{"id":1492,"date":"2023-03-13T12:12:43","date_gmt":"2023-03-13T05:12:43","guid":{"rendered":"https:\/\/robostock.vn\/web\/?p=1492"},"modified":"2023-03-13T12:12:52","modified_gmt":"2023-03-13T05:12:52","slug":"108-loi-day-cua-dat-lai-lat-ma-tenzin-gyatso","status":"publish","type":"post","link":"https:\/\/robostock.vn\/web\/108-loi-day-cua-dat-lai-lat-ma-tenzin-gyatso\/","title":{"rendered":"108 l\u1eddi d\u1ea1y c\u1ee7a \u0110\u1ea1t Lai L\u1ea1t Ma Tenzin Gyatso"},"content":{"rendered":"\n<!--more-->\n\n\n\n<p>1- M\u1ed7i khi c\u1ea3m th\u1ea5y hoang mang v\u00e0 m\u1ea5t t\u1ef1 tin th\u00ec h\u00e3y ngh\u0129 ngay \u0111\u1ebfn c\u00e1c ph\u1ea9m n\u0103ng tuy\u1ec7t v\u1eddi c\u1ee7a con ng\u01b0\u1eddi m\u00e0 m\u00ecnh \u0111ang c\u00f3,<br>c\u00e1c ph\u1ea9m n\u0103ng \u1ea5y c\u1ee7a qu\u00fd v\u1ecb ch\u1ec9 mong sao \u0111\u01b0\u1ee3c n\u1ea9y n\u1edf th\u00eam. V\u1eady h\u00e3y gi\u1eef l\u00f2ng h\u00e2n hoan nh\u00ecn v\u00e0o kho t\u00e0ng qu\u00fd gi\u00e1 \u0111\u00f3 \u0111ang<br>\u0111\u01b0\u1ee3c c\u1ea5t d\u1ea5u b\u00ean trong n\u1ed9i t\u00e2m c\u1ee7a qu\u00fd v\u1ecb: H\u00e2n hoan l\u00e0 m\u1ed9t s\u1ee9c m\u1ea1nh, v\u00ec v\u1eady qu\u00fd v\u1ecb h\u00e3y ph\u00e1t huy n\u00f3.<br>2- \u0110i\u1ec1u c\u1ed1t y\u1ebfu c\u00f3 th\u1ec3 mang l\u1ea1i h\u1ea1nh ph\u00fac cho qu\u00fd v\u1ecb ch\u00ednh l\u00e0 bi\u1ebft h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec \u0111ang l\u00e0 ch\u00ednh m\u00ecnh trong nh\u1eefng gi\u00e2y ph\u00fat<br>hi\u1ec7n t\u1ea1i. S\u1ef1 to\u1ea1i nguy\u1ec7n b\u00ean trong n\u1ed9i t\u00e2m \u0111\u00f3 s\u1ebd bi\u1ebfn c\u1ea3i c\u1ea3m quan c\u1ee7a qu\u00fd v\u1ecb khi ph\u00f3ng nh\u00ecn v\u00e0o v\u1ea1n v\u1eadt chung quanh, v\u00e0 nh\u1ea5t<br>\u0111\u1ecbnh qu\u00fd v\u1ecb s\u1ebd t\u00ecm th\u1ea5y s\u1ef1 an b\u00ecnh trong t\u00e2m th\u1ee9c.<br>3- Khi c\u00f3 k\u1ebb g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng cho m\u00ecnh th\u00ec kh\u00f4ng n\u00ean do d\u1ef1 m\u1ed9t ch\u00fat n\u00e0o c\u1ea3, h\u00e3y tha th\u1ee9 cho h\u1ecd. L\u00fd do l\u00e0 v\u00ec n\u1ebfu ngh\u0129 \u0111\u1ebfn<br>nh\u1eefng g\u00ec \u0111\u00e3 th\u00fac \u0111\u1ea9y h\u1ecd h\u00e0nh \u0111\u1ed9ng nh\u01b0 v\u1eady th\u00ec qu\u00fd v\u1ecb t\u1ea5t s\u1ebd th\u1ea5y r\u1eb1ng \u0111\u1ea5y ch\u00ednh l\u00e0 nh\u1eefng th\u1ee9 kh\u1ed5 \u0111au m\u00e0 h\u1ecd \u0111ang ph\u1ea3i g\u00e1nh<br>ch\u1ecbu, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 do h\u1ecd quy\u1ebft t\u00e2m v\u00e0 c\u1ed1 t\u00ecnh l\u00e0m t\u1ed5n th\u01b0\u01a1ng v\u00e0 g\u00e2y tai h\u1ea1i cho qu\u00fd v\u1ecb. Tha th\u1ee9 l\u00e0 m\u1ed9t c\u00e1ch x\u1eed s\u1ef1 t\u00edch c\u1ef1c<br>d\u1ef1a v\u00e0o s\u1ef1 suy ngh\u0129, ch\u1ee9 kh\u00f4ng h\u1ec1 l\u00e0 m\u1ed9t vi\u1ec7c b\u1ecf qua cho xong chuy\u1ec7n. Tha th\u1ee9 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u00fd th\u1ee9c, c\u0103n c\u1ee9 tr\u00ean s\u1ef1 hi\u1ec3u<br>bi\u1ebft v\u00e0 ch\u1ea5p nh\u1eadn th\u1ef1c tr\u1ea1ng c\u1ee7a nh\u1eefng t\u00ecnh hu\u1ed1ng x\u1ea3y ra v\u1edbi m\u00ecnh.<br>4- H\u00e3y b\u1ed1 th\u00ed cho k\u1ebb kh\u00e1c m\u00e0 kh\u00f4ng mong \u0111\u1ee3i m\u1ed9t s\u1ef1 h\u1ed3i \u0111\u00e1p n\u00e0o v\u00e0 c\u0169ng kh\u00f4ng t\u00ednh to\u00e1n g\u00ec c\u1ea3. Kh\u00f4ng v\u00ec mong mu\u1ed1n t\u00ecm s\u1ef1<br>th\u00edch th\u00fa m\u00e0 b\u1ed1 th\u00ed hay l\u00e0 \u0111\u1ec3 ng\u01b0\u1eddi kh\u00e1c y\u00eau qu\u00fd m\u00ecnh, th\u00ec nh\u01b0 th\u1ebf m\u1edbi \u0111\u00fang th\u1eadt l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng b\u1ed1 th\u00ed mang l\u1ea1i ni\u1ec1m h\u1ea1nh<br>ph\u00fac cho m\u00ecnh. \u0110\u1ea1o \u0111\u1ee9c ch\u00ednh l\u00e0 nh\u1eefng g\u00ec c\u0103n c\u1ee9 tr\u00ean l\u00f2ng quy\u1ebft t\u00e2m gi\u00fap \u0111\u1ee1 k\u1ebb kh\u00e1c. \u0110i\u1ec1u duy nh\u1ea5t c\u00f3 th\u1ec3 mang t\u1ea5t c\u1ea3 ch\u00fang<br>sinh c\u00f3 gi\u00e1c c\u1ea3m \u0111\u1ebfn g\u1ea7n v\u1edbi nhau ch\u00ednh l\u00e0 t\u00ecnh Th\u01b0\u01a1ng Y\u00eau.<br>5- H\u00e3y c\u00e1m \u01a1n k\u1ebb th\u00f9 c\u1ee7a qu\u00fd v\u1ecb v\u00ec h\u1ecd l\u00e0 nh\u1eefng v\u1ecb th\u1ea7y quan tr\u1ecdng nh\u1ea5t c\u1ee7a m\u00ecnh. H\u1ecd t\u1eadp cho qu\u00fd v\u1ecb \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi kh\u1ed5 \u0111au v\u00e0<br>ph\u00e1t huy s\u1ef1 nh\u1eabn nh\u1ee5c, s\u1ef1 bao dung v\u00e0 l\u00f2ng t\u1eeb bi. H\u1ecd kh\u00f4ng ch\u1edd \u0111\u1ee3i b\u1ea5t c\u1ee9 m\u1ed9t s\u1ef1 h\u1ed3i \u0111\u00e1p n\u00e0o.<br>6- Trang s\u1ee9c \u0111\u1eb9p nh\u1ea5t m\u00e0 qu\u00fd v\u1ecb \u0111ang c\u00f3 ch\u00ednh l\u00e0 t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u00e0 l\u00f2ng t\u1eeb bi. N\u1ebfu qu\u00fd v\u1ecb t\u00ecm hi\u1ec3u nh\u1eefng g\u00ec c\u00f3 th\u1ec3 gi\u00fap m\u00ecnh<br>\u0111\u1ea1t \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac v\u00e0 mang l\u1ea1i an vui, th\u00ec qu\u00fd v\u1ecb t\u1ea5t s\u1ebd ph\u1ea3i nh\u1eadn th\u1ea5y tr\u01b0\u1edbc h\u1ebft l\u00e0 ch\u00fang li\u00ean quan ch\u1eb7t ch\u1ebd v\u1edbi c\u00e1c ph\u1ea9m t\u00ednh<br>con ng\u01b0\u1eddi m\u00e0 qu\u00fd v\u1ecb \u0111ang c\u1ed1 g\u1eafng trau d\u1ed3i trong t\u00e2m h\u1ed3n qu\u00fd v\u1ecb, v\u00e0 sau \u0111\u00f3 l\u00e0 c\u00e1ch suy ngh\u0129 c\u1ee7a t\u00e2m th\u1ee9c qu\u00fd v\u1ecb.<br>7- Kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c s\u1ef1 gi\u1ea3i tr\u1eeb v\u0169 kh\u00ed b\u00ean ngo\u00e0i, n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 gi\u1ea3i tr\u1eeb v\u0169 kh\u00ed t\u1eeb trong n\u1ed9i t\u00e2m m\u00ecnh. B\u1ea1o l\u1ef1c l\u00e0m ph\u00e1t<br>sinh ra b\u1ea1o l\u1ef1c. Ch\u1ec9 c\u00f3 s\u1ef1 an b\u00ecnh trong t\u00e2m th\u1ee9c m\u1edbi c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t cu\u1ed9c s\u1ed1ng thanh th\u1ea3n v\u00e0 phi-\u0111\u1ed1i-ngh\u1ecbch. S\u1ef1 gi\u1ea3i tr\u1eeb v\u0169<br>kh\u00ed to\u00e0n c\u1ea7u l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea5c m\u01a1 tha thi\u1ebft nh\u1ea5t c\u1ee7a t\u00f4i. Th\u1ebf nh\u01b0ng \u0111\u1ea5y c\u0169ng ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea5c m\u01a1 m\u00e0 th\u00f4i\u2026<br>8- Kh\u1ed5 \u0111au trong t\u00e2m th\u1ea7n v\u00e0 v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m m\u00e0 qu\u00fd v\u1ecb \u0111ang g\u00e1nh ch\u1ecbu c\u0169ng t\u01b0\u01a1ng t\u01b0 nh\u01b0 m\u1ed9t ng\u01b0\u1eddi ch\u1ec9 d\u1eabn gi\u00fap qu\u00fd v\u1ecb tr\u00f4ng<br>th\u1ea5y th\u00e1i \u0111\u1ed9 c\u1ee7a m\u00ecnh l\u00e0 \u0111\u00fang hay sai. T\u00ecm th\u1ea5y \u00fd ngh\u0129a cho cu\u1ed9c \u0111\u1eddi m\u00e0 m\u00ecnh \u0111ang s\u1ed1ng s\u1ebd gi\u00fap l\u00f2ng m\u00ecnh l\u1eafng xu\u1ed1ng, ho\u1eb7c<br>gi\u00fap m\u00ecnh v\u01b0\u1ee3t l\u00ean tr\u00ean nh\u1eefng n\u1ed7i kh\u1ed5 \u0111au \u0111ang g\u00e1nh ch\u1ecbu, \u0111i\u1ec1u \u1ea5y c\u00f3 ngh\u0129a l\u00e0 ph\u1ea3i bi\u1ebfn c\u1ea3i s\u1ef1 suy ngh\u0129 trong t\u00e2m th\u1ee9c m\u00ecnh.<br>9- H\u00e3y h\u00e2n hoan tr\u01b0\u1edbc h\u1ea1nh ph\u00fac c\u1ee7a k\u1ebb kh\u00e1c, b\u1edfi v\u00ec \u0111\u1ea5y c\u0169ng l\u00e0 m\u1ed9t d\u1ecbp \u0111\u1ec3 m\u00ecnh t\u1ea1o ra nh\u1eefng ph\u00fat gi\u00e2y vui s\u01b0\u1edbng cho ri\u00eang<br>m\u00ecnh. H\u00e3y h\u00e2n hoan khi ch\u00ednh m\u00ecnh \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac, b\u1edfi v\u00ec th\u01b0\u01a1ng y\u00eau k\u1ebb kh\u00e1c ch\u1ec9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1ch kh\u00f4ng ngh\u0129<br>\u0111\u1ebfn ni\u1ec1m y\u00eau th\u01b0\u01a1ng c\u1ee7a ch\u00ednh m\u00ecnh. Th\u01b0\u01a1ng y\u00eau k\u1ebb kh\u00e1c s\u1ebd gi\u00fap qu\u00fd v\u1ecb ph\u00e1t huy \u0111\u01b0\u1ee3c s\u1ef1 v\u1eefng t\u00e2m v\u00e0 l\u00f2ng tin t\u01b0\u1edfng. Ph\u01b0\u01a1ng<br>c\u00e1ch m\u00e0 qu\u00fd v\u1ecb c\u1ea3m nh\u1eadn v\u1ec1 c\u00e1c c\u1ea3nh hu\u1ed1ng x\u1ea3y ra trong s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh s\u1ebd \u0111\u01b0a \u0111\u1ebfn c\u00e1c th\u1ec3 d\u1ea1ng ho\u1eb7c trung h\u00f2a, h\u1ea1nh<br>ph\u00fac hay kh\u1ed5 \u0111au m\u00e0 qu\u00fd v\u1ecb c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<br>10- T\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 l\u00f2ng t\u1eeb bi s\u1ebd l\u00e0m tan bi\u1ebfn n\u1ed7i s\u1ee3 h\u00e3i ph\u00e1t sinh t\u1eeb c\u1ea3m nh\u1eadn cho r\u1eb1ng s\u1ef1 s\u1ed1ng c\u1ee7a m\u00ecnh ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 \u00e1p<br>\u0111\u1eb7t m\u00e0 m\u00ecnh kh\u00f4ng c\u00f3 quy\u1ec1n l\u1ef1a ch\u1ecdn. M\u1ed9t khi c\u00e1c x\u00fac c\u1ea3m t\u00edch c\u1ef1c \u1ea5y hi\u1ec3n l\u1ed9 trong n\u1ed9i t\u00e2m m\u00ecnh th\u00ec s\u1ef1 t\u1ef1 tin c\u0169ng s\u1ebd hi\u1ec3n hi\u1ec7n<br>v\u00e0 m\u1ecdi n\u1ed7i s\u1ee3 h\u00e3i s\u1ebd tan bi\u1ebfn h\u1ebft. Ch\u00ednh t\u00e2m th\u1ee9c m\u00ecnh \u0111\u00e3 t\u1ea1o ra c\u00e1i th\u1ebf gi\u1edbi m\u00e0 m\u00ecnh \u0111ang s\u1ed1ng.<br>11- T\u1eadp kh\u1eafc ph\u1ee5c t\u00e2m th\u1ee9c l\u00e0 c\u00e1ch gi\u00fap m\u00ecnh s\u1ed1ng h\u00e0i h\u00f2a v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 k\u1ebb kh\u00e1c, d\u00f9 l\u00e0 m\u00ecnh \u0111ang ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ea5t c\u1ee9<br>m\u1ed9t c\u1ea3nh hu\u1ed1ng n\u00e0o. Kh\u00f4ng c\u00f3 m\u1ed9t \u0111i\u1ec1u g\u00ec hay b\u1ea5t c\u1ee9 ai c\u00f3 th\u1ec3 l\u00e0m cho m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 c\u1ea3m th\u1ea5y b\u1ea5t h\u1ea1nh, n\u1ebfu ng\u01b0\u1eddi n\u00e0y c\u00f3<br>m\u1ed9t t\u00e2m th\u1ee9c minh m\u1eabn \u0111\u00e3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng x\u00fac c\u1ea3m ph\u00e1t sinh t\u1eeb nh\u1eefng x\u00fac c\u1ea3m \u0111\u1ed1i ngh\u1ecbch.<br>12- Kh\u00f4ng th\u1ec3 n\u00e0o t\u00ecm th\u1ea5y \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac n\u1ebfu ch\u00fang ta kh\u00f4ng nh\u00ecn v\u00e0o hi\u1ec7n th\u1ef1c m\u00e0 ch\u1ec9 bi\u1ebft \u0111u\u1ed5i theo \u1ea3o gi\u00e1c. Hi\u1ec7n th\u1ef1c<br>kh\u00f4ng t\u1ed1t \u0111\u1eb9p c\u0169ng ch\u1eb3ng x\u1ea5u xa g\u00ec c\u1ea3. V\u1ea1n v\u1eadt l\u00e0 nh\u01b0 th\u1ebf, kh\u00f4ng th\u1ec3 n\u00e0o \u0111\u00fang v\u1edbi \u00fd m\u00ecnh mong mu\u1ed1n l\u00e0 ph\u1ea3i nh\u01b0 th\u1ebf. Qu\u00e1n<br>th\u1ea5y v\u00e0 ch\u1ea5p nh\u1eadn \u0111i\u1ec1u \u1ea5y ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng chi\u1ebfc ch\u00eca kho\u00e1 mang l\u1ea1i h\u1ea1nh ph\u00fac.<br>13- Ph\u1eadt Gi\u00e1o d\u1ea1y r\u1eb1ng nh\u1eefng gi\u00e2y ph\u00fat tr\u01b0\u1edbc khi l\u00eca \u0111\u1eddi th\u1eadt h\u1ec7 tr\u1ecdng, b\u1edfi v\u00ec \u0111\u1ea5y l\u00e0 d\u1ecbp may cu\u1ed1i c\u00f9ng gi\u00fap m\u00ecnh chu\u1ea9n b\u1ecb cho s\u1ef1<br>hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh trong giai \u0111o\u1ea1n trung \u1ea5m (bardo) &#8211; t\u1ee9c l\u00e0 th\u1ebf gi\u1edbi chuy\u1ec3n ti\u1ebfp gi\u1eefa c\u00e1i ch\u1ebft v\u00e0 s\u1ef1 t\u00e1i sinh &#8211; kh\u1edfi s\u1ef1 hi\u1ec7n ra sau<br>h\u01a1i th\u1edf cu\u1ed1i c\u00f9ng. N\u1ebfu mu\u1ed1n \u0111\u01b0\u1ee3c s\u1ed1ng v\u1edbi m\u1ed9t t\u00e2m th\u1ee9c an b\u00ecnh trong nh\u1eefng gi\u00e2y ph\u00fat cu\u1ed1i c\u00f9ng \u1ea5y, th\u00ec ng\u01b0\u1eddi tu t\u1eadp ph\u1ea3i<br>chu\u1ea9n b\u1ecb su\u1ed1t c\u1ea3 \u0111\u1eddi m\u00ecnh, v\u00e0 ngay trong nh\u1eefng gi\u00e2y ph\u00fat cu\u1ed1i c\u00f9ng \u1ea5y ph\u1ea3i t\u1eadp trung t\u00e2m th\u1ee9c h\u01b0\u1edbng v\u00e0o m\u1ed9t c\u1ea3m t\u00ednh nh\u00e2n t\u1eeb<br>th\u1eadt s\u00e2u xa, ho\u1eb7c h\u01b0\u1edbng v\u00e0o m\u1ed1i d\u00e2y t\u00ecnh c\u1ea3m gi\u1eefa ng\u01b0\u1eddi th\u1ea7y v\u00e0 m\u00f4n \u0111\u1ec7, ho\u1eb7c l\u00e0 v\u00e0o T\u00e1nh Kh\u00f4ng v\u00e0 V\u00f4 Th\u01b0\u1eddng, h\u1ea7u gi\u00fap<br>m\u00ecnh t\u00e1i sinh trong m\u1ed9t ho\u00e0n c\u1ea3nh t\u1ed1t \u0111\u1eb9p h\u01a1n. Nh\u1eefng gi\u00e2y ph\u00fat tr\u01b0\u1edbc khi l\u00e2m chung th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng v\u00ec \u0111\u1ea5y l\u00e0 l\u00fac m\u00e0<br>ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c th\u1ec3 d\u1ea1ng m\u00e0 m\u00ecnh s\u1ebd t\u00e1i sinh.<br>Khi \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1i ch\u1ebft c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o th\u00ec ch\u00fang ta n\u00ean hi\u1ec3u r\u1eb1ng m\u00ecnh ph\u1ea3i s\u1ed1ng m\u1ed9t c\u00e1ch th\u1eadt tr\u1ecdn v\u1eb9n trong<br>t\u1eebng gi\u00e2y ph\u00fat m\u1ed9t, v\u00e0 ch\u1ebft trong an b\u00ecnh.<br>14- C\u00e1c s\u1ef1 gi\u1eadn d\u1eef, h\u1eadn th\u00f9, gh\u00e9t b\u1ecf lu\u00f4n ph\u1ea3i c\u1ea7n \u0111\u1ebfn m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1ec3 b\u1ed9c ph\u00e1t, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 l\u1eeda c\u1ea7n ph\u1ea3i c\u00f3 c\u1ee7i kh\u00f4 \u0111\u1ec3 b\u1ed1c<br>ch\u00e1y. M\u1ed7i khi g\u1eb7p ph\u1ea3i ngh\u1ecbch c\u1ea3nh, ho\u1eb7c c\u00f3 k\u1ebb khi\u00eau kh\u00edch m\u00ecnh hay l\u00e0m h\u1ea1i m\u00ecnh, th\u00ec qu\u00fd v\u1ecb h\u00e3y t\u1eadn d\u1ee5ng s\u1ee9c m\u1ea1nh c\u1ee7a ph\u1ea9m<br>t\u00ednh nh\u1eabn nh\u1ee5c \u0111\u1ec3 gi\u00fap m\u00ecnh kh\u00f4ng r\u01a1i v\u00e0o s\u1ef1 chi ph\u1ed1i c\u1ee7a c\u00e1c th\u1ee9 x\u00fac c\u1ea3m ti\u00eau c\u1ef1c. Nh\u1eabn nh\u1ee5c ph\u00e1t sinh t\u1eeb kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng<br>kh\u00f4ng lay chuy\u1ec3n c\u1ee7a m\u00ecnh. N\u1ebfu qu\u00fd v\u1ecb ph\u00e1t huy \u0111\u01b0\u1ee3c s\u1ef1 nh\u1eabn nh\u1ee5c th\u00ec s\u1ebd kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec hay b\u1ea5t c\u1ee9 m\u1ed9t ai c\u00f3 th\u1ec3<br>khu\u1ea5y \u0111\u1ed9ng \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c c\u1ee7a qu\u00fd v\u1ecb.<br>15- H\u00e3y t\u1ed5 ch\u1ee9c cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh h\u01b0\u1edbng v\u00e0o nh\u1eefng g\u00ec gi\u00e1 tr\u1ecb c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t \u00fd ngh\u0129a n\u00e0o \u0111\u00f3 cho s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh,<br>c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng \u0111\u1ec3 cho c\u00e1c th\u1ee9 l\u1ea1c th\u00fa v\u00e0 nh\u1eefng g\u00ec tr\u1ea7n t\u1ee5c l\u00f4i cu\u1ed1n m\u00ecnh v\u00e0o m\u1ed9t cu\u1ed9c s\u1ed1ng b\u00ean ngo\u00e0i con ng\u01b0\u1eddi c\u1ee7a ch\u00ednh<br>m\u00ecnh. H\u00e3y mang l\u1ea1i cho m\u00ecnh m\u1ed9t ki\u1ebfp s\u1ed1ng bi\u1ebft g\u00e1nh v\u00e1c m\u1ed9t tr\u1ecdng tr\u00e1ch l\u1edbn lao: \u0111\u00f3 l\u00e0 l\u00fd t\u01b0\u1edfng ph\u1ee5c v\u1ee5 k\u1ebb kh\u00e1c.<br>16- N\u1ebfu \u0111\u00e3 l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng nh\u00e2n t\u1eeb th\u00ec kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 n\u00f3 l\u00e0 nh\u1ecf hay to l\u1edbn \u0111\u01b0\u1ee3c, b\u1edfi v\u00ec t\u1ea5t c\u1ea3 m\u1ecdi h\u00e0nh \u0111\u1ed9ng<br>nh\u00e2n t\u1eeb \u0111\u1ec1u g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c x\u00e2y d\u1ef1ng h\u00f2a b\u00ecnh tr\u00ean th\u1ebf gi\u1edbi. \u0110i\u1ec1u h\u1ec7 tr\u1ecdng duy nh\u1ea5t l\u00e0 hi\u1ebfn d\u00e2ng t\u1ea5t c\u1ea3 cho k\u1ebb kh\u00e1c v\u00e0 l\u1ea5y \u0111\u00f3<br>l\u00e0m ni\u1ec1m h\u1ea1nh ph\u00fac cho m\u00ecnh. Ph\u1ea9m t\u00ednh l\u1edbn nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi l\u00e0 l\u00f2ng v\u1ecb tha.<br>17- \u0110\u1eebng \u0111\u00e1nh m\u1ea5t th\u00ec gi\u1edd v\u00ec ganh t\u1ecb hay c\u1ea3i v\u1ea3. H\u00e3y suy t\u01b0 v\u1ec1 v\u00f4 th\u01b0\u1eddng \u0111\u1ec3 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb c\u1ee7a s\u1ef1 s\u1ed1ng. N\u1ebfu mu\u1ed1n t\u1ea1o ra s\u1ef1<br>an b\u00ecnh trong t\u00e2m th\u1ee9c v\u00e0 con tim m\u00ecnh th\u00ec ph\u1ea3i thay \u0111\u1ed5i c\u00e1c th\u00f3i quen t\u00e2m th\u1ea7n. N\u1ebfu kh\u00f4ng mu\u1ed1n h\u00f3a \u0111i\u00ean v\u00e0o l\u00fac b\u1eaft bu\u1ed9c ph\u1ea3i<br>r\u1eddi b\u1ecf th\u1ebf gi\u1edbi n\u00e0y, th\u00ec qu\u00fd v\u1ecb ph\u1ea3i tu t\u1eadp ngay t\u1eeb b\u00e2y gi\u1edd \u0111\u1ec3 hi\u1ec3u r\u1eb1ng kh\u00f4ng n\u00ean b\u00e1m v\u00edu v\u00e0o m\u1ecdi s\u1ef1 v\u1eadt v\u00e0 \u0111\u1eebng m\u01a1 t\u01b0\u1edfng r\u1eb1ng<br>\u0111\u1ea5y l\u00e0 nh\u1eefng th\u1ee9 m\u00e0 r\u1ed3i \u0111\u00e2y m\u00ecnh c\u00f3 th\u1ec3 mang theo khi ch\u1ebft.<br>18- Ch\u1edb b\u1ecf m\u1eb7c t\u1ea5m th\u00e2n n\u00e0y, nh\u01b0ng c\u0169ng \u0111\u1eebng quan t\u00e2m \u0111\u1ebfn n\u00f3 m\u1ed9t c\u00e1ch qu\u00e1 \u0111\u00e1ng, m\u00e0 ph\u1ea3i k\u00ednh tr\u1ecdng n\u00f3, ch\u0103m s\u00f3c n\u00f3 nh\u01b0<br>m\u1ed9t th\u1ee9 d\u1ee5ng c\u1ee5 qu\u00fd gi\u00e1 v\u00e0 c\u1ea7n thi\u1ebft h\u1ea7u gi\u00fap cho t\u00e2m th\u1ee9c m\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c Gi\u00e1c Ng\u1ed9.<br>19- C\u00e1c h\u00e0nh \u0111\u1ed9ng m\u00e0 qu\u00fd v\u1ecb th\u1ef1c thi ph\u1ea3n \u1ea3nh t\u1eeb t\u01b0 duy v\u00e0 c\u00e1c c\u1ea3m t\u00ednh c\u1ee7a qu\u00fd v\u1ecb. T\u1ef1 ch\u00fang th\u00ec c\u00e1c h\u00e0nh \u0111\u1ed9ng \u1ea5y kh\u00f4ng mang<br>t\u00ednh c\u00e1ch t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c. T\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c l\u00e0 t\u00f9y thu\u1ed9c v\u00e0o s\u1ef1 ch\u1ee7 t\u00e2m th\u00fac \u0111\u1ea9y v\u00e0 l\u00e0m ph\u00e1t sinh ra c\u00e1c h\u00e0nh \u0111\u1ed9ng \u1ea5y.<br>Ch\u00ednh s\u1ef1 ch\u1ee7 t\u00e2m s\u1ebd t\u1ea1o ra nghi\u1ec7p, t\u1ee9c l\u00e0 nh\u1eefng c\u1ea3m nh\u1eadn t\u1ea1o ra b\u1edfi quy lu\u1eadt nguy\u00ean nh\u00e2n v\u00e0 h\u1eadu qu\u1ea3, khi\u1ebfn qu\u00fd v\u1ecb c\u1ea3m th\u1ea5y<br>cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh c\u00f3 v\u1ebb nh\u01b0 l\u00e0 h\u1ea1nh ph\u00fac hay kh\u1ed5 \u0111au.<br>20- \u0110\u1ed1i v\u1edbi v\u1edbi vi\u1ec7c b\u1ed1 th\u00ed tr\u01b0\u1edbc h\u1ebft l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m t\u1ed5n th\u01b0\u01a1ng k\u1ebb kh\u00e1c. \u0110\u1ea5y c\u0169ng l\u00e0 c\u00e1ch kh\u00f4ng g\u00e2y ra tai h\u1ea1i cho ch\u00ednh<br>m\u00ecnh, b\u1edfi v\u00ec n\u1ebfu t\u1ea1o ra s\u1ef1 sai tr\u00e1i cho k\u1ebb kh\u00e1c th\u00ec ch\u00ednh \u0111\u1ea5y c\u0169ng l\u00e0 c\u00e1ch t\u1ef1 g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng cho ch\u00ednh m\u00ecnh.<br>21- Kh\u00f4ng th\u1ec3 n\u00e0o n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c hi\u1ec7n t\u1ea1i. Kh\u00f4ng c\u00f3 g\u00ec t\u1ed3n t\u1ea1i m\u00e3i trong th\u1ebf gi\u1edbi n\u00e0y, kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 g\u00ec t\u1ef1 ch\u00fang c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu<br>\u0111\u01b0\u1ee3c. V\u1eady th\u00ec c\u1ed1 g\u1eafng n\u1eafm b\u1eaft v\u00e0 chi\u1ebfm gi\u1eef c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng gi\u00e1c c\u1ea3m m\u00e0 qu\u00fd v\u1ecb c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong hi\u1ec7n t\u1ea1i \u0111\u1ec3 m\u00e0 l\u00e0m g\u00ec? T\u1ef1<br>n\u01a1i ch\u00fang, ch\u00fang kh\u00f4ng h\u00e0m ch\u1ee9a m\u1ed9t th\u1ef1c th\u1ec3 n\u00e0o c\u1ea3. Ch\u00fang ch\u1ec9 l\u00e0 h\u1eadu qu\u1ea3 c\u1ee7a v\u00f4 s\u1ed1 nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u00e3 t\u1ea1o t\u00e1c ra<br>ch\u00fang. Ch\u00fang kh\u00f4ng sinh ra \u0111\u1ec3 m\u00e0 t\u1ed3n t\u1ea1i, ch\u1eb3ng qua c\u0169ng v\u00ec ch\u00fang lu\u00f4n bi\u1ebfn \u0111\u1ed5i trong t\u1eebng gi\u00e2y ph\u00fat m\u1ed9t. V\u00ec th\u1ebf qu\u00fd v\u1ecb kh\u00f4ng<br>n\u00ean n\u1eafm b\u1eaft b\u1ea5t c\u1ee9 m\u1ed9t th\u1ee9 g\u00ec c\u1ea3.<br>22- S\u1ef1 th\u00e8m mu\u1ed1n kh\u00f4ng ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c s\u1ebd bi\u1ebfn t\u00e2m th\u1ee9c con ng\u01b0\u1eddi tr\u1edf th\u00e0nh n\u00f4 l\u1ec7 v\u00e0 n\u00f3 s\u1ebd kh\u00f4ng bao gi\u1edd \u0111\u1ec3 cho t\u00e2m th\u1ee9c<br>\u0111\u01b0\u1ee3c y\u00ean v\u00ec n\u00f3 lu\u00f4n th\u00fac \u0111\u1ea9y t\u1ea1o ra v\u00f4 s\u1ed1 c\u00e1c c\u1ea3nh hu\u1ed1ng trong s\u1ef1 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y, nh\u1eb1m gi\u00fap n\u00f3 \u0111u\u1ed5i theo c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng<br>c\u1ee7a s\u1ef1 th\u00e8m mu\u1ed1n m\u00e0 n\u00f3 ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c. Ki\u1ec1m ch\u1ebf v\u00e0 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c s\u1ef1 th\u00e8m mu\u1ed1n s\u1ebd gi\u1ea3i tho\u00e1t con ng\u01b0\u1eddi ra kh\u1ecfi m\u1ecdi c\u1ea3nh<br>hu\u1ed1ng x\u1ea3y ra, d\u00f9 \u0111\u1ea5y l\u00e0 h\u1ea1nh ph\u00fac hay kh\u1ed5 \u0111au, v\u00e0 s\u1ebd mang l\u1ea1i s\u1ef1 an b\u00ecnh cho con tim v\u00e0 t\u00e2m th\u1ee9c m\u00ecnh.<br>23- T\u1eadp nh\u1eabn nh\u1ee5c l\u00e0 t\u1eadp ph\u00e1t \u0111\u1ed9ng l\u00f2ng t\u1eeb bi \u0111\u1ed1i v\u1edbi nh\u1eefng k\u1ebb l\u00e0m m\u00ecnh t\u1ed5n th\u01b0\u01a1ng, nh\u01b0ng kh\u00f4ng ch\u1ea5p nh\u1eadn \u0111\u1ec3 cho h\u1ecd t\u00e0n ph\u00e1<br>m\u00ecnh. L\u00f2ng t\u1eeb bi l\u00e0 v\u1ecb l\u01b0\u01a1ng y t\u1ed1t nh\u1ea5t \u0111\u1ec3 ch\u1eefa l\u00e0nh t\u00e2m th\u1ee9c, gi\u1ea3i tho\u00e1t cho t\u00e2m th\u1ee9c kh\u1ecfi nh\u1eefng s\u1ef1 b\u00e1m v\u00edu v\u00e0 c\u00e1c xung n\u0103ng<br>\u0111\u1ed1i ngh\u1ecbch.<br>24- Ch\u1eb3ng qua l\u00e0 v\u00ec v\u00f4 minh v\u00e0 thi\u1ebfu s\u1ef1 nh\u1eadn x\u00e9t s\u00e1ng su\u1ed1t n\u00ean ch\u00fang ta li\u00ean ti\u1ebfp t\u1ea1o ra m\u1ecdi th\u1ee9 b\u1ea5t h\u1ea1nh cho m\u00ecnh. T\u00e2m th\u1ee9c<br>lu\u00f4n b\u1ecb gi\u1eb1ng co gi\u1eefa nh\u1eefng g\u00ec m\u00e0 m\u00ecnh \u01b0a th\u00edch v\u00e0 nh\u1eefng g\u00ec m\u00e0 m\u00ecnh gh\u00e9t b\u1ecf. Ch\u00fang ta h\u00e0nh \u0111\u1ed9ng nh\u01b0 b\u1ea5t c\u1ea7n quan t\u00e2m \u0111\u1ebfn<br>c\u00e1c c\u1ea3nh hu\u1ed1ng \u0111ang hi\u1ec7n ra v\u1edbi m\u00ecnh. Ch\u00fang ta qu\u00ean r\u1eb1ng t\u1ea5t c\u1ea3 kh\u00f4ng c\u00f3 g\u00ec t\u1ed3n t\u1ea1i v\u00e0 t\u1ef1 n\u00f3 hi\u1ec7n h\u1eefu c\u1ea3. Ch\u00fang ta c\u0169ng qu\u00ean l\u00e0<br>m\u00ecnh c\u00f3 th\u1ec3 ch\u1ebft b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<br>25- B\u00e1m v\u00edu v\u00e0o c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a gi\u00e1c c\u1ea3m s\u1ebd l\u00e0m cho t\u00e2m th\u1ee9c th\u00e8m thu\u1ed3ng v\u00e0 b\u1ec7nh ho\u1ea1n. Gom g\u00f3p \u0111\u01b0\u1ee3c th\u1eadt nhi\u1ec1u c\u1ee7a c\u1ea3i<br>kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho t\u00e2m th\u1ee9c \u0111\u01b0\u1ee3c an b\u00ecnh m\u1ed9t c\u00e1ch t\u01b0\u01a1ng x\u1ee9ng. H\u00e3y nh\u00ecn v\u00e0o nh\u1eefng k\u1ebb c\u00f3 \u0111\u1ea7y \u0111\u1ee7 ti\u1ec7n nghi v\u1eadt ch\u1ea5t, h\u1ecd<br>c\u00f3 th\u1ec3 t\u1ef1 cung ph\u1ee5ng cho m\u00ecnh su\u1ed1t \u0111\u1eddi, th\u1ebf nh\u01b0ng h\u1ecd v\u1eabn s\u1ed1ng trong t\u00ecnh tr\u1ea1ng \u00e2u lo, bu\u1ed3n kh\u1ed5, b\u1ea5t to\u1ea1i nguy\u1ec7n v\u00e0 kh\u00e9p k\u00edn. H\u1ecd<br>kh\u00f4ng hi\u1ec3u r\u1eb1ng hi\u1ebfn d\u00e2ng s\u1ebd mang l\u1ea1i m\u1ed9t ni\u1ec1m h\u00e2n hoan to l\u1edbn nh\u1ea5t. H\u1ecd c\u0169ng kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c l\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i c\u00f3 th\u1eadt<br>nhi\u1ec1u c\u1ee7a c\u1ea3i m\u1edbi \u0111\u1ee7 s\u1ee9c hi\u1ebfn d\u00e2ng m\u1ed9t n\u1ee5 c\u01b0\u1eddi h\u1ea7u gi\u00fap cho k\u1ebb kh\u00e1c \u0111\u01b0\u1ee3c sung s\u01b0\u1edbng. C\u00e1c ti\u1ec7n nghi v\u1eadt ch\u1ea5t c\u1ee7a h\u1ecd th\u1eadt d\u1ed3i<br>d\u00e0o, th\u1ebf nh\u01b0ng ch\u00fang kh\u00f4ng h\u1ec1 mang l\u1ea1i cho h\u1ecd \u0111\u01b0\u1ee3c m\u1ed9t m\u1ea3y may h\u1ea1nh ph\u00fac n\u00e0o, b\u1edfi v\u00ec ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1ch duy nh\u1ea5t trong s\u1ed1 t\u1ea5t<br>c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eb1m gi\u00fap c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng n\u1ed9i t\u00e2m c\u1ee7a m\u00ecnh: \u0111\u1ea5y l\u00e0 s\u1ef1 tu s\u1eeda t\u00e2m linh.<br>26- T\u00f4i xin nguy\u1ec7n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng s\u1ef1 hi\u1ec7n h\u1eefu n\u00e0y c\u1ee7a t\u00f4i v\u00e0 kh\u00f4ng d\u00e1m ph\u00ed ph\u1ea1m m\u1ed9t gi\u00e2y ph\u00fat n\u00e0o, \u0111\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c gi\u1ea3i<br>tho\u00e1t ch\u00fang sinh kh\u1ecfi kh\u1ed5 \u0111au v\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra kh\u1ed5 \u0111au, v\u00e0 gi\u00fap ch\u00fang sinh t\u00ecm th\u1ea5y h\u1ea1nh ph\u00fac c\u0169ng nh\u01b0 nh\u00ecn th\u1ea5y<br>nh\u1eefng nguy\u00ean nh\u00e2n n\u00e0o s\u1ebd mang \u0111\u1ebfn h\u1ea1nh ph\u00fac. T\u00f4i xin lu\u00f4n ghi nh\u1edb r\u1eb1ng vi\u1ec7c ph\u00e1t l\u1ed9 l\u00f2ng t\u1eeb bi \u0111\u1ed1i v\u1edbi ch\u00fang sinh s\u1ebd ph\u1ea3i b\u1eaft<br>\u0111\u1ea7u tr\u01b0\u1edbc h\u1ebft b\u1eb1ng c\u00e1ch ph\u00e1t l\u1ed9 l\u00f2ng t\u1eeb bi \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh, nh\u01b0ng s\u1ef1 ph\u00e1t l\u1ed9 \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c h\u00e0m ch\u1ee9a m\u1ed9t ch\u00fat d\u1ea5u v\u1ebft n\u00e0o<br>c\u1ee7a s\u1ef1 \u00edch k\u1ef7, b\u1edfi v\u00ec t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u thu\u1ed9c chung trong c\u00f9ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng ch\u00fang sinh.<br>27- S\u1ef1 v\u1eefng tin \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1eb1ng ph\u00e9p thi\u1ec1n \u0111\u1ecbnh ph\u00e2n t\u00edch s\u1ebd gi\u00fap bi\u1ebfn c\u1ea3i \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c m\u00ecnh. S\u1ef1 bi\u1ebfn c\u1ea3i \u0111\u00f3 \u0111\u00f2i h\u1ecfi nhi\u1ec1u th\u1eddi<br>gian, v\u00e0 vi\u1ec7c th\u1ef1c hi\u1ec7n c\u0169ng r\u1ea5t g\u1ea7n v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc. Ph\u00e2n t\u00edch c\u00e1c th\u1ee9 x\u00fac c\u1ea3m l\u00e0m cho m\u00ecnh b\u1ecb \u0111\u1ea3o \u0111i\u00ean v\u00e0 xao<br>\u0111\u1ed9ng s\u1ebd gi\u00fap m\u00ecnh bi\u1ebft ch\u1ecdn l\u1ef1a nh\u1eefng li\u1ec1u thu\u1ed1c h\u00f3a gi\u1ea3i n\u00e0o hi\u1ec7u nghi\u1ec7m v\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nh\u1eefng g\u00ec m\u00e0 m\u00ecnh mong c\u1ea7u,<br>ch\u1eb3ng h\u1ea1n nh\u01b0 tho\u00e1t ra kh\u1ecfi s\u1ef1 chi ph\u1ed1i c\u1ee7a c\u00e1c x\u00fac c\u1ea3m b\u1ea5n lo\u1ea1n nh\u1eb1m gi\u00fap m\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e1c ng\u1ed9. N\u00ean nh\u1edb r\u1eb1ng hai xung<br>n\u0103ng \u0111\u1ed1i ngh\u1ecbch kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 th\u1ec3 c\u00f9ng h\u00f2a nh\u1eadp v\u1edbi nhau trong t\u00e2m th\u1ee9c \u0111\u01b0\u1ee3c. Do \u0111\u00f3 trong tr\u01b0\u1eddng h\u1ee3p n\u1ebfu ch\u00fang ta n\u1ed5i<br>gi\u1eadn v\u1edbi m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 ch\u1eb3ng h\u1ea1n, th\u00ec h\u00e3y ngh\u0129 ngay l\u00e0 ph\u1ea3i ph\u00e1t l\u1ed9 t\u00ecnh th\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u1ea5y. N\u1ebfu l\u00e0m ph\u00e1t sinh \u0111\u01b0\u1ee3c t\u00ecnh<br>th\u01b0\u01a1ng trong l\u00f2ng m\u00ecnh th\u00ec s\u1ef1 gi\u1eadn d\u1eef c\u0169ng s\u1ebd bi\u1ebfn m\u1ea5t trong t\u00e2m th\u1ee9c m\u00ecnh. T\u00ecnh th\u01b0\u01a1ng l\u00e0 li\u1ec1u thu\u1ed1c h\u00f3a gi\u1ea3i s\u1ef1 gi\u1eadn d\u1eef.<br>28- T\u1ea5t c\u1ea3 \u0111\u1ec1u mang t\u00ednh c\u00e1ch v\u00f4 th\u01b0\u1eddng, v\u00e0 c\u0169ng ch\u00ednh nh\u1edd \u0111\u00f3 m\u00e0 ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 bi\u1ebfn c\u1ea3i \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c v\u00e0 c\u00e1c x\u00fac c\u1ea3m<br>b\u1ea5n lo\u1ea1n l\u00e0m xao \u0111\u1ed9ng t\u00e2m th\u1ee9c m\u00ecnh. Ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 ph\u00e1t l\u1ed9 c\u1ee7a c\u00e1c x\u00fac c\u1ea3m h\u1eadn th\u00f9 v\u00e0 gi\u1eadn d\u1eef \u0111\u1ec1u ph\u1ea3i l\u1ec7 thu\u1ed9c v\u00e0o c\u00e1c<br>c\u1ea3nh hu\u1ed1ng x\u1ea3y ra. T\u1ef1 n\u01a1i ch\u00fang, ch\u00fang kh\u00f4ng h\u1ec1 h\u00e0m ch\u1ee9a m\u1ed9t s\u1ef1 hi\u1ec7n th\u1ef1c n\u00e0o, c\u0169ng kh\u00f4ng hi\u1ec7n h\u1eefu m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean<br>trong t\u00e2m th\u1ee9c m\u00ecnh, v\u00e0 c\u0169ng ch\u00ednh nh\u1edd th\u1ebf m\u00e0 ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c, bi\u1ebfn c\u1ea3i v\u00e0 lo\u1ea1i tr\u1eeb \u0111\u01b0\u1ee3c ch\u00fang. N\u1ebfu mu\u1ed1n th\u1ef1c<br>hi\u1ec7n \u0111\u01b0\u1ee3c vi\u1ec7c \u1ea5y th\u00ec nh\u1ea5t thi\u1ebft ph\u1ea3i \u0111\u1eb7t ch\u00fang v\u00e0o c\u00e1c b\u1ed1i c\u1ea3nh m\u00e0 ch\u00fang ph\u00e1t sinh v\u00e0 ph\u00e2n t\u00edch xem ch\u00fang b\u1ed9c ph\u00e1t trong c\u00e1c<br>t\u00ecnh hu\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o, h\u1ea7u gi\u00fap m\u00ecnh t\u00ecm hi\u1ec3u ch\u00fang. Th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u1ed9t th\u1ec3 d\u1ea1ng ph\u00fac h\u1ea1nh l\u00e2u b\u1ec1n c\u00f3 ngh\u0129a l\u00e0 lo\u1ea1i tr\u1eeb ra<br>kh\u1ecfi t\u00e2m th\u1ee9c nh\u1eefng x\u00fac c\u1ea3m ti\u00eau c\u1ef1c.<br>29- Kh\u1ed5 \u0111au kh\u00f4ng ph\u1ea3i l\u00e0 phi l\u00fd v\u00e0 c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 v\u00f4 \u00edch, \u0111\u01a1n gi\u1ea3n \u0111\u1ea5y ch\u1ec9 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nghi\u1ec7p m\u00e0 th\u00f4i, \u0111\u1ea5y l\u00e0 quy lu\u1eadt<br>nguy\u00ean nh\u00e2n v\u00e0 h\u1eadu qu\u1ea3 chi ph\u1ed1i c\u00e1c chu k\u1ef3 hi\u1ec7n h\u1eefu. Th\u1eadt h\u1ebft s\u1ee9c kh\u00f3 \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y n\u1ebfu kh\u00f4ng tin v\u00e0o hi\u1ec7n t\u01b0\u1ee3ng t\u00e1i<br>sinh. T\u01b0 duy v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh t\u1eeb nh\u1eefng ki\u1ebfp s\u1ed1ng qu\u00e1 kh\u1ee9 s\u1ebd t\u1ea1o ra h\u1eadu qu\u1ea3 &#8211; c\u00f3 th\u1ec3 l\u00e0 t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c, t\u1ea5t c\u1ea3 \u0111\u1ec1u<br>t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y l\u00e0m ph\u00e1t sinh ra ch\u00fang. Nguy\u00ean t\u1eafc \u1ea5y l\u00fac n\u00e0o c\u0169ng \u0111\u00fang, \u0111\u1ed1i v\u1edbi b\u1ea5t c\u1ee9 m\u1ed9t d\u00e2n t\u1ed9c n\u00e0o hay<br>trong m\u1ed9t x\u1ee9 s\u1edf n\u00e0o. Nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi d\u00e2n t\u1ed9c T\u00e2y T\u1ea1ng l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a nghi\u1ec7p. Th\u1ebf nh\u01b0ng tuy\u1ec7t nhi\u00ean \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a<br>l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p t\u00ecm c\u00e1ch t\u00e1i l\u1eadp nh\u00e2n quy\u1ec1n \u1edf T\u00e2y T\u1ea1ng, c\u0169ng nh\u01b0 t\u00edn ng\u01b0\u1ee1ng, n\u1ec1n tri\u1ebft h\u1ecdc \u0111\u1eb7c th\u00f9 v\u00e0 v\u0103n ho\u00e1 ng\u00e0n n\u0103m,<br>ti\u00eau bi\u1ec3u cho n\u1ec1n v\u0103n minh c\u1ee7a ch\u00fang t\u00f4i ph\u1ea3i \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng. Kh\u00f4ng n\u00ean nh\u1ea7m l\u1eabn nghi\u1ec7p v\u1edbi \u0111\u1ecbnh m\u1ec7nh, m\u00e0 ph\u1ea3i r\u00fat t\u1ec9a kinh<br>nghi\u1ec7m t\u1eeb c\u00e1c b\u00e0i h\u1ecdc trong cu\u1ed9c s\u1ed1ng h\u1ea7u gi\u00fap m\u00ecnh bi\u1ebft h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c v\u00e0 c\u00f3 tr\u00e1ch nhi\u1ec7m h\u01a1n.<br>30- L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n ho\u00e0 b\u00ecnh tr\u00ean th\u1ebf gi\u1edbi n\u1ebfu kh\u00f4ng bi\u1ebft k\u00ednh tr\u1ecdng thi\u00ean nhi\u00ean? T\u1ea5t c\u1ea3 ch\u00fang ta, t\u1eeb con ng\u01b0\u1eddi<br>cho \u0111\u1ebfn mu\u00f4n th\u00fa, \u0111\u1ec1u g\u1eafn b\u00f3 v\u1edbi nhau trong c\u00f9ng m\u1ed9t \u01b0\u1edbc v\u1ecdng mang t\u00ednh c\u00e1ch to\u00e0n c\u1ea7u \u1ea5y l\u00e0 xa l\u00e1nh kh\u1ed5 \u0111au v\u00e0 t\u1ea1o \u0111\u01b0\u1ee3c<br>nh\u1eefng \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i h\u1ea7u mang l\u1ea1i cho m\u00ecnh m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p v\u00e0 an l\u00e0nh. \u0110i\u1ec1u h\u1ebft s\u1ee9c quan tr\u1ecdng c\u1ea7n ph\u1ea3i lu\u00f4n t\u1ef1<br>nh\u1eafc nh\u1edf m\u00ecnh l\u00e0 s\u1ef1 mong mu\u1ed1n tho\u00e1t kh\u1ecfi kh\u1ed5 \u0111au ch\u00ednh l\u00e0 quy\u1ec1n c\u0103n b\u1ea3n nh\u1ea5t c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh c\u00f3 gi\u00e1c c\u1ea3m. Nh\u1eb1m gi\u00fap<br>m\u1ecdi ng\u01b0\u1eddi bi\u1ebft t\u00f4n tr\u1ecdng \u0111\u1eb7c quy\u1ec1n \u1ea5y ch\u00fang ta ph\u1ea3i t\u1ef1 bi\u1ebfn c\u1ea3i l\u1ea5y ch\u00ednh m\u00ecnh tr\u01b0\u1edbc h\u1ebft \u0111\u1ec3 l\u00e0m g\u01b0\u01a1ng cho k\u1ebb kh\u00e1c.<br>31- Luy\u1ec7n t\u1eadp \u0111\u1ec3 ph\u00e1t \u0111\u1ed9ng l\u00f2ng t\u1eeb bi l\u00e0 t\u00e2m \u0111i\u1ec3m c\u1ee7a con \u0111\u01b0\u1eddng Ph\u1eadt Gi\u00e1o. Ph\u00e1t huy ph\u1ea9m t\u00ednh \u1ea5y l\u00e0 m\u1ed9t \u0111i\u1ec1u th\u1eadt c\u1ea7n thi\u1ebft, b\u1edfi<br>v\u00ec n\u00f3 s\u1ebd gi\u00fap ch\u00fang ta h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn h\u01a1n v\u00ec s\u1ef1 an vui c\u1ee7a k\u1ebb kh\u00e1c v\u00e0 c\u0169ng gi\u00fap m\u00ecnh hi\u1ec3u \u0111\u01b0\u1ee3c ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o<br>\u0111\u1ec3 kh\u00f4ng t\u1ea1o ra th\u00eam c\u1ed9i ngu\u1ed3n mang l\u1ea1i kh\u1ed5 \u0111au cho m\u00ecnh v\u00e0 cho nh\u1eefng kh\u00e1c, t\u1ee9c l\u00e0 kh\u00f4ng t\u1ea1o ra th\u00eam nghi\u1ec7p &#8220;x\u1ea5u&#8221;. T\u1eeb bi l\u00e0<br>m\u1ed9t th\u1ee9 x\u00fac c\u1ea3m th\u1eadt s\u00e2u xa h\u01b0\u1edbng v\u00e0o t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi \u0111ang ph\u1ea3i g\u00e1nh ch\u1ecbu kh\u1ed5 \u0111au, kh\u00f4ng ch\u00fat m\u1ea3y may ph\u00e2n bi\u1ec7t. L\u00f2ng<br>t\u1eeb bi ph\u00e1t sinh t\u1eeb \u01b0\u1edbc v\u1ecdng s\u00e2u xa \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 k\u1ebb kh\u00e1c. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi tu h\u00e0nh Ph\u1eadt Gi\u00e1o mu\u1ed1n duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh c\u1ee7a<br>ni\u1ec1m \u01b0\u1edbc v\u1ecdng \u0111\u00f3 th\u00ec h\u1eb1ng ng\u00e0y ph\u1ea3i t\u1ef1 nh\u1eafc nh\u1edf m\u00ecnh b\u1eb1ng c\u00e2u sau \u0111\u00e2y: &#8220;C\u1ea7u mong sao cho t\u00f4i c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3<br>ch\u00fang sinh c\u00f3 gi\u00e1c c\u1ea3m lo\u1ea1i tr\u1eeb \u0111\u01b0\u1ee3c kh\u1ed5 \u0111au v\u00e0 c\u1ea3 c\u1ed9i ngu\u1ed3n g\u00e2y ra kh\u1ed5 \u0111au, h\u1ea7u gi\u00fap h\u1ecd tr\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 c\u00e1c nguy\u00ean<br>nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n mang l\u1ea1i cho m\u00ecnh s\u1ef1 gi\u00e1c ng\u1ed9.<br>32- T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mong mu\u1ed1n \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac, kh\u00f4ng m\u1ed9t ai mu\u1ed1n g\u00e1nh ch\u1ecbu kh\u1ed5 \u0111au. N\u1ebfu mu\u1ed1n bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c m\u00ecnh<br>th\u00ec th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. Khi n\u00e0o \u00fd th\u1ee9c \u0111\u01b0\u1ee3c hi\u1ec7n th\u1ef1c \u1ea5y th\u00ec t\u1ee9c kh\u1eafc m\u1ed9t ni\u1ec1m qu\u00fd m\u1ebfn bao la v\u00e0<br>m\u1ed9t t\u00ecnh th\u01b0\u01a1ng c\u1ea3m m\u00eanh m\u00f4ng \u0111\u1ed1i v\u1edbi \u0111\u1ed3ng lo\u1ea1i s\u1ebd hi\u1ec3n l\u1ed9 trong t\u00e2m th\u1ee9c m\u00ecnh. Th\u1ebf nh\u01b0ng \u0111i\u1ec1u \u1ea5y ch\u1ec9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c<br>khi n\u00e0o ch\u00fang ta c\u0169ng bi\u1ebft t\u1ecf l\u1ed9 t\u00ecnh th\u01b0\u01a1ng v\u00e0 s\u1ef1 k\u00ednh tr\u1ecdng \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh. Th\u1eadt h\u1ebft s\u1ee9c h\u00e3o huy\u1ec1n n\u1ebfu ngh\u0129 r\u1eb1ng m\u00ecnh \u0111\u1ee7<br>s\u1ee9c y\u00eau th\u01b0\u01a1ng k\u1ebb kh\u00e1c trong khi \u0111\u00f3 th\u00ec m\u00ecnh l\u1ea1i th\u00f9 gh\u00e9t m\u00ecnh v\u00e0 kh\u00f4ng ch\u1ea5p nh\u1eadn th\u1ef1c tr\u1ea1ng c\u1ee7a ch\u00ednh m\u00ecnh.<br>33- Nguy\u00ean t\u1eafc t\u01b0\u01a1ng li\u00ean gi\u1eefa ch\u00fang sinh v\u00e0 m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng cho th\u1ea5y l\u00e0 c\u00e1 nh\u00e2n m\u00ecnh lu\u00f4n li\u00ean k\u1ebft v\u1edbi k\u1ebb kh\u00e1c, v\u1edbi thi\u00ean nhi\u00ean<br>v\u00e0 c\u1ea3 v\u0169 tr\u1ee5 n\u00e0y. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u l\u1ec7 thu\u1ed9c v\u00e0o nhau, \u0111i\u1ec1u \u0111\u00f3 cho th\u1ea5y l\u00e0 ch\u00fang ta ph\u1ea3i g\u00e1nh ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 c\u00e1ch suy<br>ngh\u0129, ph\u01b0\u01a1ng c\u00e1ch s\u1ed1ng, c\u0169ng nh\u01b0 t\u1eebng h\u00e0nh \u0111\u1ed9ng th\u1eadt nh\u1ecf nh\u1eb7t c\u1ee7a m\u00ecnh, b\u1edfi v\u00ec t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 \u1ea5y \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn to\u00e0n<br>th\u1ec3 v\u0169 tr\u1ee5. H\u01a1n n\u1eefa, b\u1edfi v\u00ec t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec hi\u1ec7n h\u1eefu \u0111\u1ec1u t\u01b0\u01a1ng t\u00e1c ch\u1eb7t ch\u1ebd v\u1edbi nhau, n\u00ean ch\u00fang ta ph\u1ea3i c\u00f3 b\u1ed5n ph\u1eadn gi\u00fap \u0111\u1ee1 t\u1ea5t<br>c\u1ea3 ch\u00fang sinh c\u00f3 gi\u00e1c c\u1ea3m lo\u1ea1i b\u1ecf kh\u1ed5 \u0111au v\u00e0 nh\u1eadn th\u1ea5y \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 c\u1ed9i ngu\u1ed3n c\u1ee7a h\u1ea1nh ph\u00fac. Gi\u00fap \u0111\u1ee1 ch\u00fang sinh c\u0169ng c\u00f3 ngh\u0129a<br>l\u00e0 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c nguy\u00ean nh\u00e2n mang l\u1ea1i kh\u1ed5 \u0111au, tr\u1ef1c ti\u1ebfp li\u00ean h\u1ec7 \u0111\u1ebfn t\u1ea5t c\u1ea3 ch\u00fang ta. \u0110\u1ea5y l\u00e0 c\u00e1ch hi\u1ec3u bi\u1ebft \u0111\u00fang \u0111\u1eafn v\u1ec1 quy<br>lu\u1eadt t\u01b0\u01a1ng li\u00ean.<br>34- D\u00f9 \u0111\u01b0\u1ee3c m\u1ed9t v\u1ecb th\u1ea7y gi\u00fap \u0111\u1ee1 hay kh\u00f4ng, th\u00ec m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u1ec1u ph\u1ea3i t\u1ef1 m\u00ecnh t\u00ecm l\u1ea5y m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch tu t\u1eadp ph\u00f9<br>h\u1ee3p v\u1edbi m\u00ecnh nh\u1ea5t v\u00e0 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c c\u00e1c nhu c\u1ea7u ri\u00eang c\u1ee7a m\u00ecnh. Ti\u00eau chu\u1ea9n tr\u00ean \u0111\u00e2y l\u00e0 \u0111i\u1ec1u ti\u00ean quy\u1ebft gi\u00fap m\u00ecnh bi\u1ebfn c\u1ea3i n\u1ed9i<br>t\u00e2m, mang l\u1ea1i an b\u00ecnh cho t\u00e2m th\u1ee9c v\u00e0 ph\u00e1t huy c\u00e1c ph\u1ea9m t\u00ednh t\u00edch c\u1ef1c h\u1ea7u gi\u00fap m\u00ecnh tr\u1edf th\u00e0nh m\u1ed9t con ng\u01b0\u1eddi t\u1ed1t. Do \u0111\u00f3 \u0111i\u1ec1u h\u1ebft<br>s\u1ee9c quan tr\u1ecdng l\u00e0 c\u00e1c v\u1ecb th\u1ea7y ph\u1ea3i bi\u1ebft thuy\u1ebft gi\u1ea3ng t\u00f9y theo xu h\u01b0\u1edbng t\u00e2m linh v\u00e0 kh\u1ea3 n\u0103ng tinh th\u1ea7n c\u1ee7a t\u1eebng ng\u01b0\u1eddi, t\u01b0\u01a1ng t\u1ef1<br>nh\u01b0 ch\u00ednh \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 t\u1eebng l\u00e0m nh\u01b0 v\u1eady v\u00e0o th\u1eddi \u0111\u1ea1i c\u1ee7a Ng\u00e0i. Qu\u00fd v\u1ecb n\u00e0o c\u00f3 \u0103n u\u1ed1ng gi\u1ed1ng h\u1ec7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi h\u00e0ng x\u00f3m c\u1ee7a<br>m\u00ecnh \u0111\u00e2u &#8211; m\u1ed7i ng\u01b0\u1eddi \u1ea9m th\u1ef1c t\u00f9y theo s\u1ef1 c\u1ea5u t\u1ea1o c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh \u2013 th\u00ec \u0111\u1ed1i v\u1edbi c\u00e1c m\u00f3n \u0103n tinh th\u1ea7n c\u0169ng th\u1ebf th\u00f4i.<br>35- H\u1ea1nh ph\u00fac c\u1ee7a m\u00ecnh l\u1ec7 thu\u1ed9c v\u00e0o h\u1ea1nh ph\u00fac c\u1ee7a k\u1ebb kh\u00e1c, v\u00ec th\u1ebf th\u1eadt h\u1ebft s\u1ee9c h\u1ec7 tr\u1ecdng l\u00e0 ph\u1ea3i c\u1ed1 g\u1eafng l\u00e0m t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f3<br>th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111\u1ec3 gi\u00fap k\u1ebb kh\u00e1c \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac. \u0110\u00f4i khi ch\u00fang ta c\u0169ng c\u00f3 c\u1ea3m gi\u00e1c b\u1ea5t l\u1ef1c kh\u00f4ng sao c\u00f3 th\u1ec3 c\u1ee9u gi\u00fap k\u1ebb kh\u00e1c<br>\u0111\u01b0\u1ee3c, th\u1ebf nh\u01b0ng ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea3n l\u00f2ng m\u00e0 ph\u1ea3i ti\u1ebfp t\u1ee5c h\u00e0nh \u0111\u1ed9ng trong chi\u1ec1u h\u01b0\u1edbng t\u00edch c\u1ef1c. N\u1ebfu l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 th\u1ebf<br>th\u00ec ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 tri\u1ec3n khai \u0111\u01b0\u1ee3c trong n\u1ed9i t\u00e2m m\u00ecnh kh\u1ea3 n\u0103ng ph\u00e1t \u0111\u1ed9ng l\u00f2ng v\u1ecb tha \u0111\u00edch th\u1eadt mang l\u1ea1i s\u1ef1 an b\u00ecnh trong t\u00e2m<br>th\u1ee9c m\u00ecnh.<br>36- N\u1ebfu vi\u1ec7c gi\u00fap \u0111\u1ee1 k\u1ebb kh\u00e1c t\u1ecf ra qu\u00e1 kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi m\u00ecnh, th\u00ec c\u1ee9 h\u00e0nh \u0111\u1ed9ng nh\u01b0 l\u00e0 m\u1ed9t ng\u01b0\u1eddi \u00edch k\u1ef7 c\u0169ng ch\u1eb3ng sao, th\u1ebf<br>nh\u01b0ng ph\u1ea3i h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch th\u00f4ng minh. N\u00f3i nh\u01b0 th\u1ebf c\u00f3 ngh\u0129a l\u00e0 ph\u1ea3i hi\u1ec3u r\u1eb1ng l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u t\u1ed1t cho k\u1ebb kh\u00e1c s\u1ebd t\u1ea1o ra<br>nh\u1eefng m\u1ed1i d\u00e2y li\u00ean h\u1ec7 th\u00e2n thi\u1ec7n h\u01a1n v\u1edbi h\u1ecd v\u00e0 \u0111\u01b0a \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i h\u01a1n h\u1ea7u gi\u00fap m\u00ecnh mang l\u1ea1i h\u1ea1nh ph\u00fac v\u00e0 t\u00ecm<br>th\u1ea5y s\u1ef1 thanh th\u1ea3n cho ch\u00ednh m\u00ecnh.<br>37- C\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u01a1i \u0111\u1ed9ng l\u00f2ng t\u1eeb bi ph\u1ea3i \u0111\u01b0\u1ee3c ph\u00e1t huy song song v\u1edbi s\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 tr\u00ed tu\u1ec7 th\u00ec m\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn c\u00e1c<br>h\u00e0nh \u0111\u1ed9ng \u0111\u00fang \u0111\u1eafn v\u00e0 th\u00edch nghi \u0111\u01b0\u1ee3c. S\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 tr\u00ed tu\u1ec7 kh\u00f4ng th\u1ec3 thi\u1ebfu s\u00f3t trong vi\u1ec7c t\u00ecm hi\u1ec3u b\u1ea3n th\u1ec3 \u0111\u00edch th\u1eadt c\u1ee7a m\u1ecdi<br>s\u1ef1 v\u1eadt v\u00e0 b\u1ea3n ch\u1ea5t c\u0103n b\u1ea3n c\u1ee7a t\u00e2m th\u1ee9c. M\u1ed9t s\u1ef1 th\u1ea9m \u0111\u1ecbnh ch\u00ednh x\u00e1c nh\u1eefng g\u00ec m\u00e0 m\u00ecnh c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c c\u0169ng nh\u01b0 nh\u1eefng g\u00ec m\u00e0<br>m\u00ecnh \u0111ang s\u1ed1ng ch\u1ec9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1ch quan s\u00e1t m\u1ed9t v\u1eadt th\u1ec3 hay m\u1ed9t c\u1ea3nh hu\u1ed1ng d\u01b0\u1edbi nhi\u1ec1u g\u00f3c c\u1ea1nh kh\u00e1c nhau,<br>h\u1ea7u c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t gi\u1ea3i \u0111\u00e1p th\u00edch nghi v\u00e0 minh b\u1ea1ch gi\u00fap m\u00ecnh v\u01b0\u1ee3t l\u00ean tr\u00ean c\u00e1c ph\u1ea3n \u1ee9ng v\u00e0 x\u00fac c\u1ea3m ti\u00eau c\u1ef1c.<br>38- N\u1ebfu mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e1c ng\u1ed9, th\u00ec \u0111i\u1ec1u h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c th\u1ef1c t\u1ea1i m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn. Nh\u1eb1m gi\u00fap<br>n\u1eafm b\u1eaft d\u1ec5 d\u00e0ng h\u01a1n th\u1ef1c t\u1ea1i \u1ea5y, Ph\u1eadt Gi\u00e1o ch\u1ee7 tr\u01b0\u01a1ng ph\u1ea3i v\u1eadn d\u1ee5ng kh\u00e1i ni\u1ec7m v\u1ec1 hai s\u1ef1 th\u1eadt: s\u1ef1 th\u1eadt t\u01b0\u01a1ng \u0111\u1ed1i v\u00e0 s\u1ef1 th\u1eadt tuy\u1ec7t<br>\u0111\u1ed1i. S\u1ef1 th\u1eadt t\u01b0\u01a1ng \u0111\u1ed1i l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1c gi\u00e1c quan c\u1ee7a m\u00ecnh. S\u1ef1 th\u1eadt tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng th\u1ec3 m\u00f4 t\u1ea3<br>ra \u0111\u01b0\u1ee3c b\u1edfi v\u00ec n\u00f3 v\u01b0\u1ee3t l\u00ean tr\u00ean m\u1ecdi kh\u00e1i ni\u1ec7m. Theo kinh s\u00e1ch, hai s\u1ef1 th\u1eadt \u0111\u00f3 b\u1ed5 khuy\u1ebft cho nhau, kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi nhau v\u00e0 ph\u1ea3i<br>lu\u00f4n lu\u00f4n l\u1ec7 thu\u1ed9c v\u00e0o nhau, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u1ed9t con chim c\u1ea7n ph\u1ea3i c\u00f3 \u0111\u00f4i c\u00e1nh \u0111\u1ec3 bay. Hi\u1ec7n th\u1ef1c ph\u1ea3i nh\u1edd v\u00e0o c\u1ea3 hai s\u1ef1 th\u1eadt \u1ea5y.<br>39- Th\u00f4ng th\u01b0\u1eddng th\u00ec ch\u00fang ta c\u1ea3m nh\u1eadn b\u1ea3n ch\u1ea5t c\u1ee7a m\u1ecdi s\u1ef1 v\u1eadt m\u1ed9t c\u00e1ch sai l\u1ea7m. S\u1ef1 l\u1ec7ch l\u1ea1c gi\u1eefa nh\u1eefng g\u00ec \u0111\u00fang th\u1eadt v\u00e0<br>nh\u1eefng g\u00ec m\u00e0 m\u00ecnh c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n \u0111\u01b0a \u0111\u1ebfn kh\u1ed5 \u0111au. Bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c \u0111\u1ec3 nh\u00ecn th\u1ea5y hi\u1ec7n th\u1ef1c c\u0169ng c\u00f3<br>ngh\u0129a l\u00e0 t\u1eadp nh\u00ecn hi\u1ec7n th\u1ef1c \u0111\u00fang v\u1edbi hi\u1ec7n th\u1ef1c, kh\u00f4ng di\u1ec5n \u0111\u1ea1t, trung th\u1ef1c v\u1edbi t\u1eebng gi\u00e2y ph\u00fat trong hi\u1ec7n t\u1ea1i. Nh\u1edd \u0111\u00f3 ch\u00fang ta s\u1ebd<br>kh\u00f4ng c\u00f2n n\u1eafm b\u1eaft hi\u1ec7n th\u1ef1c t\u00f9y theo c\u00e1c ph\u00f3ng t\u01b0\u1edfng c\u1ee7a t\u00e2m th\u1ee9c m\u00ecnh n\u1eefa. \u0110\u1ea5y l\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u0103n b\u1ea3n nh\u1ea5t gi\u00fap cho t\u00e2m th\u1ee9c<br>\u0111\u01b0\u1ee3c an b\u00ecnh.<br>40- \u0110\u1ed1i m\u1eb7t v\u1edbi kh\u1ed5 \u0111au c\u1ee7a k\u1ebb kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 s\u1ebd khi\u1ebfn m\u00ecnh c\u1ea3m th\u1ea5y kinh ho\u00e0ng v\u00e0 b\u1ecb tr\u00e0n ng\u1eadp b\u1edfi n\u1ed7i kh\u1ed5 \u0111au c\u1ee7a h\u1ecd, v\u00e0<br>\u0111\u1ea5y l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng th\u00eam kh\u00f3 kh\u0103n cho ch\u00ednh m\u00ecnh. C\u00e1c c\u1ea3m gi\u00e1c \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng kinh nghi\u1ec7m c\u1ea3m nh\u1eadn ph\u00e1t sinh<br>t\u1eeb l\u00f2ng t\u1eeb bi. N\u1ebfu \u0111\u00fang l\u00e0 tr\u01b0\u1eddng h\u1ee3p c\u1ee7a l\u00f2ng t\u1eeb bi \u0111\u00edch th\u1eadt, th\u00ec m\u1ed9t s\u1ef1 can \u0111\u1ea3m v\u00f4 bi\u00ean t\u1ea5t s\u1ebd ph\u1ea3i b\u00f9ng l\u00ean trong l\u00f2ng m\u00ecnh,<br>thay v\u00ec l\u00e0 s\u1ef1 b\u1ea5t an hay kinh ho\u00e0ng. L\u00f2ng \u01b0\u1edbc mong c\u1ed1 g\u1eafng l\u00e0m t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u1eb1m l\u00e0m v\u01a1i \u0111i kh\u1ed5<br>\u0111au c\u1ee7a k\u1ebb kh\u00e1c s\u1ebd v\u1ee5t tr\u1edf th\u00e0nh quan tr\u1ecdng h\u01a1n l\u00e0 nh\u1eefng kh\u1ed5 \u0111au c\u1ee7a ri\u00eang m\u00ecnh. C\u00e1c h\u00e0nh \u0111\u1ed9ng th\u00fac \u0111\u1ea9y b\u1edfi l\u00f2ng t\u1eeb bi s\u1ebd<br>mang l\u1ea1i m\u1ed9t ni\u1ec1m h\u00e2n hoan v\u00f4 t\u1eadn.<br>41- M\u1ecdi v\u1eadt th\u1ec3 c\u1ea5u h\u1ee3p ch\u1ec9 r\u1ed3i \u0111\u1ec3 tan bi\u1ebfn m\u00e0 th\u00f4i, ch\u00fang \u0111\u1ec1u v\u00f4 th\u01b0\u1eddng, t\u1ea1m th\u1eddi v\u00e0 c\u00f3 t\u00ednh c\u00e1ch giai \u0111o\u1ea1n. Th\u00e2n x\u00e1c ch\u00fang ta<br>c\u0169ng th\u1ebf, nh\u01b0ng ti\u1ebfc thay ch\u00fang ta l\u1ea1i th\u01b0\u1eddng hay qu\u00ean \u0111i \u0111i\u1ec1u \u1ea5y, ch\u1eb3ng qua l\u00e0 v\u00ec ch\u00fang ta b\u00e1m v\u00edu v\u00e0o th\u00e2n x\u00e1c m\u00ecnh m\u1ed9t c\u00e1ch<br>qu\u00e1 \u0111\u00e1ng. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u1ed7i khi ngh\u0129 \u0111\u1ebfn s\u1ef1 th\u1eadt \u1ea5y th\u00ec h\u1ecd c\u1ea3m th\u1ea5y kh\u1ed5 \u0111au v\u00f4 ng\u1ea7n. Nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c th\u1ebf n\u00e0o l\u00e0 b\u1ea3n th\u1ec3<br>\u0111\u00edch th\u1eadt c\u1ee7a m\u1ecdi s\u1ef1 v\u1eadt s\u1ebd gi\u00fap ch\u00fang ta ch\u1ea5p nh\u1eadn d\u1ec5 d\u00e0ng h\u01a1n l\u00e0 ch\u1eb3ng c\u00f3 g\u00ec t\u1ef1 ch\u00fang hi\u1ec7n h\u1eefu c\u1ea3, v\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a kh\u1ed5 \u0111au<br>c\u0169ng th\u1ebf, c\u0169ng ph\u00f9 du, nh\u1ea5t th\u1eddi v\u00e0 kh\u00f4ng hi\u1ec7n h\u1eefu m\u1ed9t c\u00e1ch t\u1ef1 t\u1ea1i. S\u1ef1 hi\u1ec3u bi\u1ebft \u1ea5y gi\u00fap ch\u00fang ta c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m h\u01a1n nhi\u1ec1u<br>m\u1ed7i khi g\u1eb7p ph\u1ea3i nh\u1eefng c\u1ea3nh hu\u1ed1ng kh\u00f3 kh\u0103n v\u00e0 b\u1ef1c d\u1ecdc trong cu\u1ed9c s\u1ed1ng, ho\u1eb7c ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t s\u1ed1 th\u1eed th\u00e1ch n\u00e0o \u0111\u00f3.<br>42- M\u1ed9t v\u00e0i kh\u00e1t v\u1ecdng hay \u01b0\u1edbc mong n\u00e0o \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c tr\u00ean b\u01b0\u1edbc \u0111\u01b0\u1eddng tu t\u1eadp t\u00e2m linh. Ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ed1i<br>v\u1edbi m\u1ed9t ng\u01b0\u1eddi tu t\u1eadp \u0110\u1ea1o Ph\u00e1p th\u00ec \u0111\u1ea5y l\u00e0 ni\u1ec1m \u01b0\u1edbc mong kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c m\u00ecnh, v\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi tin c\u00f3 Tr\u1eddi th\u00ec<br>ni\u1ec1m \u01b0\u1edbc mong c\u1ee7a h\u1ecd l\u00e0 l\u00e0m sao cho Tr\u1eddi \u0111\u01b0\u1ee3c vui l\u00f2ng. Nh\u1eefng \u01b0\u1edbc mong \u1ea5y \u0111\u1ec1u ch\u00ednh \u0111\u00e1ng. Tr\u00e1i l\u1ea1i, nh\u1eefng th\u1ee9 ham mu\u1ed1n<br>h\u01b0\u1edbng v\u00e0o c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng b\u00ean ngo\u00e0i ch\u1ec9 t\u1ea1o ra s\u1ef1 b\u00e1m v\u00edu v\u00e0 c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c trong t\u00e2m th\u1ee9c m\u00ecnh m\u00e0 th\u00f4i, c\u00e1c th\u1ee9 ham<br>mu\u1ed1n n\u00e0y qu\u1ea3 th\u1eadt kh\u00f4ng ch\u00ednh \u0111\u00e1ng m\u1ed9t ch\u00fat n\u00e0o c\u1ea3. Th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i gi\u1edbi h\u1ea1n c\u00e1c th\u1ee9 th\u00e8m mu\u1ed1n v\u00e0 tr\u00f3i bu\u1ed9c<br>\u1ea5y. Qu\u1ea3 ch\u1ec9 l\u00e0 m\u1ed9t \u1ea3o gi\u00e1c khi tin r\u1eb1ng th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd c\u00f3 th\u1ec3 l\u00e0m tho\u1ea3 m\u00e3n \u0111\u01b0\u1ee3c c\u00e1c kh\u00e1t v\u1ecdng c\u1ee7a m\u00ecnh.<br>43- Ng\u01b0\u1eddi T\u00e2y T\u1ea1ng r\u1ea5t quan t\u00e2m \u0111\u1ebfn th\u1eddi k\u1ef3 \u0111ang mang thai. K\u1ec3 t\u1eeb l\u00fac m\u1edbi b\u1eaft \u0111\u1ea7u th\u1ee5 thai cho \u0111\u1ebfn h\u1ebft th\u1eddi gian khi thai nhi c\u00f2n<br>trong b\u1ee5ng, ng\u01b0\u1eddi m\u1eb9 ph\u1ea3i gi\u1eef t\u00e2m th\u1ee9c th\u1eadt thanh th\u1ea3n, v\u00e0 lu\u00f4n c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac v\u00e0 an b\u00ecnh, \u0111\u1ea5y l\u00e0 c\u00e1ch gi\u00fap cho con m\u00ecnh<br>n\u1ea9y n\u1edf m\u1ed9t c\u00e1ch h\u00e0i ho\u00e0. Trong th\u1ebf gi\u1edbi T\u00e2y ph\u01b0\u01a1ng, th\u00e1i \u0111\u1ed9 gi\u1eef g\u00ecn \u1ea5y ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn, v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 b\u1eaft \u0111\u1ea7u \u00fd<br>th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng m\u1ed9t ng\u01b0\u1eddi m\u1eb9 lo \u00e2u, gi\u1eadn d\u1eef, tham lam, ganh gh\u00e9t, s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn thai nhi trong b\u1ee5ng m\u00ecnh.<br>Ch\u00fang ta c\u0169ng n\u00ean khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi m\u1eb9 cho con b\u00fa n\u1ebfu c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c, v\u00ec d\u00f2ng s\u1eefa m\u1eb9 n\u00f3i l\u00ean l\u00f2ng y\u00eau qu\u00fd con ng\u01b0\u1eddi. C\u00e1c<br>kh\u00e1m ph\u00e1 y khoa c\u0169ng cho bi\u1ebft l\u00e0 c\u00e1c c\u1eed ch\u1ec9 \u00e2u y\u1ebfm \u0111\u1ed1i v\u1edbi m\u1ed9t h\u00e0i nhi s\u1ebd gi\u1eef m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9<br>c\u1ee7a n\u00f3.<br>44- C\u1ea3i thi\u1ec7n t\u00e2m th\u1ee9c m\u00ecnh \u0111\u00f4i khi c\u00f3 v\u1ebb nh\u01b0 l\u00e0 m\u1ed9t vi\u1ec7c r\u1ea5t kh\u00f3 th\u1ef1c hi\u1ec7n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u00e2y ph\u01b0\u01a1ng v\u1edbi cu\u1ed9c s\u1ed1ng t\u00e2n<br>ti\u1ebfn v\u00e0 trong b\u1ed1i c\u1ea3nh sinh ho\u1ea1t c\u1ee7a x\u00e3 h\u1ed9i ng\u00e0y nay. D\u1ea7u sao th\u00ec t\u1ea5t c\u1ea3 c\u0169ng c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a l\u00f2ng quy\u1ebft t\u00e2m c\u1ee7a<br>m\u00ecnh, v\u00ec s\u1ee9c m\u1ea1nh \u1ea5y s\u1ebd mang l\u1ea1i cho m\u00ecnh l\u00f2ng nhi\u1ec7t t\u00e2m v\u00f4 bi\u00ean gi\u00fap m\u00ecnh b\u01b0\u1edbc v\u00e0o s\u1ef1 tu t\u1eadp kh\u00f4ng m\u1ed9t ch\u00fat ch\u1ea7n ch\u1edd, d\u00f9 l\u00e0<br>\u0111ang \u1edf trong ho\u00e0n c\u1ea3nh n\u00e0o. V\u00ec th\u1ebf, n\u1ebfu th\u1ef1c t\u00e2m th\u00ec nh\u1ea5t \u0111\u1ecbnh ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 tu t\u1eadp \u0111\u1ec3 bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c m\u00ecnh v\u00e0 \u0111\u1ed3ng<br>th\u1eddi v\u1eabn ti\u1ebfp t\u1ee5c \u0111\u1ea3m \u0111ang c\u00f4ng \u0103n vi\u1ec7c l\u00e0m, \u0111\u1eddi s\u1ed1ng gia \u0111\u00ecnh, c\u00e1c sinh ho\u1ea1t kh\u00e1c, c\u0169ng nh\u01b0 c\u00e1c c\u00f4ng vi\u1ec7c l\u1eb7t v\u1eb7t h\u1eb1ng ng\u00e0y.<br>45- Bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c, ph\u00e1t huy c\u00e1c ph\u1ea9m t\u00ednh c\u1ee7a t\u00ecnh th\u01b0\u01a1ng v\u00e0 l\u00f2ng t\u1eeb bi, c\u1ea3i thi\u1ec7n con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh, t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 \u1ea5y<br>\u0111\u1ec1u nh\u1ea5t thi\u1ebft t\u00f9y thu\u1ed9c v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a l\u00f2ng quy\u1ebft t\u00e2m c\u1ee7a ch\u00ednh m\u00ecnh. Nh\u1eb1m c\u1ee7ng c\u1ed1 v\u00e0 kh\u01a1i \u0111\u1ed9ng s\u1ee9c m\u1ea1nh \u1ea5y, c\u1ea7n nh\u1ea5t l\u00e0<br>ph\u1ea3i quay nh\u00ecn v\u00e0o n\u1ed9i t\u00e2m m\u00ecnh, quan s\u00e1t ch\u00ednh m\u00ecnh m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn, v\u00e0 ph\u00e1t \u0111\u1ed9ng ni\u1ec1m \u01b0\u1edbc v\u1ecdng s\u1ebd c\u1ed1 g\u1eafng t\u1ef1 c\u1ea3i thi\u1ec7n<br>m\u00ecnh v\u00e0 h\u1ecdc h\u1ecfi th\u00eam. Nh\u1edd tr\u00ed th\u00f4ng minh ch\u00fang ta ph\u1ea3i bi\u1ebft c\u1ed1 g\u1eafng gi\u1eef v\u1eefng \u0111\u01b0\u1eddng h\u01b0\u1edbng t\u00edch c\u1ef1c \u1ea5y, v\u00e0 t\u1eeb \u0111\u00f3 tr\u00ed tu\u1ec7 c\u0169ng s\u1ebd<br>t\u0103ng tr\u01b0\u1edfng m\u1ed9t c\u00e1ch t\u01b0\u01a1ng x\u1ee9ng. C\u00e1ch ti\u1ebfp c\u1eadn tr\u00ean \u0111\u00e2y, \u00edt nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1c b\u01b0\u1edbc \u0111\u1ea7u tu t\u1eadp, nh\u1ea5t thi\u1ebft ph\u1ea3i d\u1ef1a v\u00e0o tr\u00ed tu\u1ec7 v\u00e0<br>l\u00fd tr\u00ed.<br>46- S\u1ef1 sinh ho\u1ea1t ngh\u1ec1 nghi\u1ec7p trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt chi\u1ebfm r\u1ea5t nhi\u1ec1u th\u00ec gi\u1edd, th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec th\u1ebf m\u00e0 m\u1ecdi ng\u01b0\u1eddi<br>kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c nh\u1eefng kho\u1ea3ng th\u00f2i gian \u0111\u1ec3 th\u01b0 gi\u00e3n: n\u00e0o l\u00e0 \u0111i d\u1ea1o m\u00e1t, \u0111i ch\u01a1i cu\u1ed1i tu\u1ea7n hay \u0111i ngh\u1ec9 h\u00e8. N\u1ebfu th\u1eadt s\u1ef1 mong mu\u1ed1n<br>bi\u1ebfn c\u1ea3i ch\u00ednh m\u00ecnh th\u00ec thi\u1ebft ngh\u0129 l\u00fac n\u00e0o qu\u00fd v\u1ecb c\u0169ng c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c th\u00ec gi\u1edd \u0111\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c \u1ea5y. Ch\u1ec9 c\u1ea7n ni\u1ec1m \u01b0\u1edbc v\u1ecdng c\u1ee7a qu\u00fd<br>v\u1ecb ph\u1ea3i th\u1eadt s\u00e2u xa.<br>47- Trong giai \u0111o\u1ea1n \u0111\u1ea7u khi m\u1edbi b\u01b0\u1edbc v\u00e0o con \u0111\u01b0\u1eddng tu t\u1eadp t\u00e2m linh th\u00ec m\u1ecdi s\u1ef1 \u0111\u1ec1u c\u00f3 v\u1ebb r\u1ea5t kh\u00f3. Th\u1ebf nh\u01b0ng c\u0169ng ch\u00ednh nh\u1edd \u0111\u00f3<br>m\u00e0 m\u00ecnh m\u1edbi g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c nhi\u1ec1u kinh nghi\u1ec7m h\u01a1n, v\u00e0 d\u1ea7n d\u1ea7n ni\u1ec1m kh\u00e1t khao v\u00e0 l\u00f2ng quy\u1ebft t\u00e2m c\u1ee7a m\u00ecnh mu\u1ed1n \u0111\u01b0\u1ee3c b\u01b0\u1edbc theo<br>con \u0111\u01b0\u1eddng \u1ea5y s\u1ebd tr\u1edf n\u00ean v\u1eefng v\u00e0ng v\u00e0 ki\u00ean quy\u1ebft h\u01a1n, gi\u00fap m\u00ecnh bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c trong b\u1ea5t c\u1ee9 ho\u00e0n c\u1ea3nh n\u00e0o, d\u00f9 l\u00e0 t\u1ea1i n\u01a1i l\u00e0m<br>vi\u1ec7c hay trong b\u1ed1i c\u1ea3nh gia \u0111\u00ecnh, ho\u1eb7c trong nh\u1eefng l\u00fac ph\u1ea3i l\u00e0m c\u00e1c c\u00f4ng vi\u1ec7c l\u1eb7t v\u1eb7t h\u1eb1ng ng\u00e0y. Nh\u1edd \u0111\u00f3 ch\u00fang ta s\u1ebd tr\u1edf n\u00ean t\u1ec9nh<br>gi\u00e1c v\u00e0 ch\u00fa t\u00e2m h\u01a1n. C\u00e1ch h\u00e0nh x\u1eed \u1ea5y s\u1ebd ph\u1ea3n \u1ea3nh th\u1eadt r\u00f5 n\u00e9t qua c\u00e1c s\u1ef1 sinh ho\u1ea1t v\u00e0 th\u00e1i \u0111\u1ed9 h\u00e0nh x\u1eed c\u1ee7a m\u00ecnh \u0111\u1ed1i v\u1edbi nh\u1eefng<br>ng\u01b0\u1eddi chung quanh.<br>Tu t\u1eadp \u0110\u1ea1o Ph\u00e1p t\u1ee9c l\u00e0 t\u1ef1 tu s\u1eeda trong t\u1eebng gi\u00e2y ph\u00fat m\u1ed9t h\u1ea7u bi\u1ebfn c\u1ea3i ch\u00ednh m\u00ecnh, b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng th\u00ec gi\u1edd c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch<br>th\u1eadt kh\u00f4n kh\u00e9o.<br>48- N\u1ebfu ch\u00fang ta c\u1ea3m th\u1ea5y ham mu\u1ed1n \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng nghi\u1ec7p may m\u1eafn h\u01a1n m\u00ecnh, ho\u1eb7c c\u1ea3m th\u1ea5y<br>ganh t\u1ecb khi tr\u00f4ng th\u1ea5y m\u1ed9t k\u1ebb n\u00e0o \u0111\u00f3 c\u00f3 m\u1ed9t v\u1eadt g\u00ec qu\u00fd gi\u00e1, th\u00ec h\u00e3y t\u1ee9c kh\u1eafc t\u00ecm c\u00e1ch chuy\u1ec3n h\u00f3a ngay t\u00e2m th\u1ee9c m\u00ecnh b\u1eb1ng c\u00e1c<br>li\u1ec1u thu\u1ed1c ho\u00e1 gi\u1ea3i nh\u1eb1m gi\u00fap m\u00ecnh lo\u1ea1i b\u1ecf c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c \u1ea5y. N\u1ebfu mu\u1ed1n \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 tr\u00ean \u0111\u00e2y th\u00ec c\u00e1ch t\u1ed1t<br>nh\u1ea5t l\u00e0 ch\u00fang ta n\u00ean t\u1eadp ph\u00e1t l\u1ed9 l\u00f2ng h\u00e2n hoan v\u00e0 vui s\u01b0\u1edbng tr\u01b0\u1edbc h\u1ea1nh ph\u00fac c\u1ee7a k\u1ebb kh\u00e1c.<br>49- Kh\u00f4ng c\u00f3 m\u1ed9t gi\u1edbi h\u1ea1n n\u00e0o c\u00f3 th\u1ec3 ng\u0103n ch\u1eadn \u0111\u01b0\u1ee3c ni\u1ec1m kh\u00e1t v\u1ecdng c\u1ee7a ch\u00fang ta tr\u01b0\u1edbc s\u1ef1 mong c\u1ea7u t\u00ecm hi\u1ec3u t\u00e2m th\u1ee9c m\u00ecnh<br>v\u00e0 kh\u1ea3 n\u0103ng tri\u1ec3n khai c\u00e1c ph\u1ea9m t\u00ednh con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh. Ch\u00fang ta c\u00f3 th\u1ec3 ph\u00e1t huy ni\u1ec1m kh\u00e1t v\u1ecdng \u1ea5y \u0111\u1ebfn v\u00f4 t\u1eadn, c\u00f3 ngh\u0129a l\u00e0<br>m\u00ecnh s\u1ebd ch\u1eb3ng bao gi\u1edd c\u1ea3m th\u1ea5y th\u1ecfa m\u00e3n v\u1edbi nh\u1eefng g\u00ec m\u00e0 m\u00ecnh \u0111\u00e3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. Th\u1ebf nh\u01b0ng t\u1ea1i sao m\u00ecnh l\u1ea1i kh\u00f4ng bao gi\u1edd<br>c\u00f3 th\u1ec3 tri\u1ec3n khai tr\u1ecdn v\u1eb9n \u0111\u01b0\u1ee3c c\u00e1c ph\u1ea9m t\u00ednh nh\u01b0 l\u00f2ng t\u1eeb bi, t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u00e0 s\u1ef1 bao dung? B\u1edfi v\u00ec l\u00f2ng kh\u00e1t v\u1ecdng tri\u1ec3n khai<br>c\u00e1c ph\u1ea9m t\u00ednh n\u1ed9i t\u00e2m \u1ea5y th\u1eadt v\u00f4 c\u00f9ng s\u00e2u xa, b\u00e1t ng\u00e1t v\u00e0 v\u00f4 bi\u00ean.<br>50- Ch\u00fang ta ph\u1ea3i th\u1eadt c\u1ea3nh gi\u00e1c \u0111\u1ed1i v\u1edbi b\u1ea3n ch\u1ea5t c\u1ee7a c\u00e1c \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y m\u00ecnh. N\u1ebfu b\u1ea3n ch\u1ea5t \u1ea5y mang t\u00ednh c\u00e1ch nh\u00e2n t\u1eeb th\u00ec t\u1ea5t<br>n\u00f3 s\u1ebd ph\u1ea3i ph\u1ea3n \u1ea3nh qua t\u1eebng h\u00e0nh \u0111\u1ed9ng tr\u00ean th\u00e2n x\u00e1c, ng\u00f4n t\u1eeb v\u00e0 t\u00e2m th\u1ee9c m\u00ecnh. Thay \u0111\u1ed5i c\u00e1c th\u00f3i quen t\u00e2m th\u1ea7n th\u1eadt h\u1ebft s\u1ee9c<br>c\u1ea7n thi\u1ebft h\u1ea7u gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m th\u1ee9c v\u00e0 c\u00e1c h\u00e0nh \u0111\u1ed9ng ph\u00e1t sinh t\u1eeb t\u00e2m th\u1ee9c. Ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u00f4ng \u0111\u01b0\u1ee3c g\u00e2y ra nh\u1eefng \u0111i\u1ec1u sai<br>tr\u00e1i cho k\u1ebb kh\u00e1c, lu\u00f4n ph\u1ea3i t\u1ef1 c\u1ea3nh gi\u00e1c kh\u00f4ng \u0111\u1ec3 m\u00ecnh b\u1ecb chi ph\u1ed1i b\u1edfi c\u00e1c s\u1ef1 ki\u00eau ng\u1ea1o v\u00e0 ganh t\u1ecb, kh\u00f4ng n\u00ean l\u00fac n\u00e0o c\u0169ng c\u1ee9<br>t\u00ednh to\u00e1n v\u1ec1 chuy\u1ec7n \u0111\u01b0\u1ee3c thua; ch\u1eb3ng qua l\u00e0 v\u00ec khi n\u00e0o c\u00e1c th\u1ee9 x\u00fac c\u1ea3m ti\u00eau c\u1ef1c \u1ea5y kh\u00f4ng c\u00f2n x\u00e2m chi\u1ebfm m\u00ecnh n\u1eefa th\u00ec cung<br>c\u00e1ch h\u00e0nh x\u1eed c\u1ee7a m\u00ecnh c\u0169ng theo \u0111\u00f3 m\u00e0 thay \u0111\u1ed5i, ch\u00fang ta s\u1ebd tr\u1edf n\u00ean v\u1ecb tha h\u01a1n, v\u00e0 s\u1ef1 sinh ho\u1ea1t c\u1ee7a ch\u00fang ta trong c\u1ed9ng \u0111\u1ed3ng<br>x\u00e3 h\u1ed9i c\u0169ng s\u1ebd mang l\u1ea1i l\u1ee3i \u00edch cho ng\u01b0\u1eddi kh\u00e1c.<br>51- M\u1ed7i con ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 m\u1ed9t b\u1ea3n ch\u1ea5t ri\u00eang v\u00e0 c\u00e1c xu h\u01b0\u1edbng kh\u00e1c nhau, v\u00ec th\u1ebf th\u1eadt kh\u00f3 \u0111\u1ec3 b\u1ea3o r\u1eb1ng m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 l\u1ea1i c\u00f3 th\u1ec3<br>mang t\u00ednh c\u00e1ch l\u1ee3i \u00edch chung cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Tuy nhi\u00ean t\u00f4i ngh\u0129 r\u1eb1ng c\u0169ng c\u00f3 th\u1ec3 khuy\u00ean t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi h\u00e3y trau d\u1ed3i tinh<br>th\u1ea7n gi\u00e1c ng\u1ed9, \u0111\u1ea5y l\u00e0 t\u00ecnh th\u01b0\u01a1ng ng\u01b0\u1eddi v\u00e0 l\u00f2ng quy\u1ebft t\u00e2m t\u1ef1 c\u1ea3i thi\u1ec7n ch\u00ednh m\u00ecnh h\u1ea7u c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 k\u1ebb kh\u00e1c, v\u00e0 gi\u00fap m\u00ecnh bi\u1ebft<br>suy t\u01b0 v\u1ec1 v\u00f4 th\u01b0\u1eddng d\u01b0\u1edbi t\u1ea5t c\u1ea3 c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c nhau.<br>V\u00f4 th\u01b0\u1eddng d\u01b0\u1edbi c\u00e1c g\u00f3c c\u1ea1nh &#8220;th\u00f4 thi\u1ec3n&#8221; v\u00e0 d\u1ec5 nh\u1eadn th\u1ea5y s\u1ebd hi\u1ec7n ra qua c\u00e1c th\u1ec3 d\u1ea1ng v\u1eadt ch\u1ea5t c\u1ee7a s\u1ef1 hi\u1ec7n h\u1eefu; v\u00f4 th\u01b0\u1eddng &#8220;tinh<br>t\u1ebf&#8221; h\u01a1n hi\u1ec7n ra trong t\u1eebng gi\u00e2y ph\u00fat m\u1ed9t \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh, \u0111\u1ed1i v\u1edbi b\u1ed1i c\u1ea3nh chung quanh v\u00e0 c\u1ea3 b\u00ean trong t\u00e2m th\u1ee9c<br>m\u00ecnh. Thi\u1ec1n \u0111\u1ecbnh v\u1ec1 v\u00f4 th\u01b0\u1eddng s\u1ebd gi\u00fap hi\u1ec3u \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t \u0111\u00edch th\u1eadt c\u1ee7a kh\u1ed5 \u0111au l\u00e0 g\u00ec. S\u1ef1 hi\u1ec3u bi\u1ebft v\u1ec1 b\u1ea3n ch\u1ea5t \u1ea5y s\u1ebd gi\u00fap m\u00ecnh<br>tr\u00e1nh kh\u1ecfi nh\u1eefng \u0111i\u1ec1u ki\u1ec7n v\u00e0 nguy\u00ean nh\u00e2n l\u00e0m ph\u00e1t sinh ra c\u00e1c h\u1eadu qu\u1ea3 ti\u00eau c\u1ef1c trong c\u00e1c ki\u1ebfp s\u1ed1ng c\u1ee7a m\u00ecnh, v\u00e0 c\u0169ng s\u1ebd gi\u00fap<br>mang l\u1ea1i s\u1ef1 an b\u00ecnh trong t\u00e2m th\u1ee9c m\u00ecnh.<br>52- Ch\u00fang ta g\u00e1n cho qu\u00e1 kh\u1ee9 v\u00e0 t\u01b0\u01a1ng lai m\u1ed9t t\u1ea7m quan tr\u1ecdng qu\u00e1 to l\u1edbn. Ch\u00fang ta s\u1ed1ng v\u00e0 xem qu\u00e1 kh\u1ee9 c\u0169ng nh\u01b0 t\u01b0\u01a1ng lai c\u1ee9<br>\u0111ang s\u1edd s\u1edd ra \u0111\u00f3, \u0111\u1ec3 r\u1ed3i l\u1ea1i qu\u00ean m\u1ea5t \u0111i l\u00e0 m\u00ecnh \u0111ang s\u1ed1ng trong hi\u1ec7n t\u1ea1i. \u0110i\u1ec1u thi\u1ebft y\u1ebfu nh\u1ea5t l\u00e0 ph\u1ea3i s\u1ed1ng trong t\u1eebng kho\u1ea3nh kh\u1eafc<br>c\u1ee7a hi\u1ec7n t\u1ea1i, b\u1edfi v\u00ec \u0111\u1ea5y l\u00e0 nh\u1eefng l\u00fac duy nh\u1ea5t m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 th\u1eadt s\u1ef1 bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c m\u00ecnh b\u1eb1ng c\u00e1ch ph\u00e1t huy nh\u1eefng x\u00fac<br>c\u1ea3m t\u00edch c\u1ef1c gi\u00fap m\u00ecnh c\u00f3 th\u1ec3 ch\u0103m lo cho k\u1ebb kh\u00e1c.<br>53- Thi\u1ec1n \u0111\u1ecbnh l\u00e0 m\u1ed9t c\u00e1ch suy t\u01b0 gi\u00fap ch\u00fang ta n\u1eafm b\u1eaft hi\u1ec7n t\u1ea1i d\u1ec5 d\u00e0ng h\u01a1n, v\u00e0 \u0111\u1ec3 s\u1ed1ng v\u1edbi n\u00f3 m\u1ed9t c\u00e1ch thanh th\u1ea3n h\u01a1n, kh\u00f4ng<br>b\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng g\u00ec th\u00edch th\u00fa hay gh\u00e9t b\u1ecf nh\u01b0 khi ph\u00f3ng nh\u00ecn v\u00e0o qu\u00e1 kh\u1ee9 hay t\u01b0\u01a1ng lai. M\u1ed7i khi g\u1eb7p ph\u1ea3i m\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00f3<br>kh\u0103n th\u00ec \u0111i\u1ec1u h\u1ebft s\u1ee9c thi\u1ebft y\u1ebfu l\u00e0 ph\u1ea3i \u0111\u00e1nh gi\u00e1 s\u1ef1 c\u1ed1 \u1ea5y \u0111\u00fang v\u1edbi t\u1ea7m quan tr\u1ecdng c\u1ee7a n\u00f3. N\u1ebfu c\u00f3 m\u1ed9t gi\u1ea3i ph\u00e1p th\u00ec n\u00ean mang ra<br>th\u1ef1c hi\u1ec7n ngay. Th\u1ebf nh\u01b0ng n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed9t gi\u1ea3i ph\u00e1p n\u00e0o c\u1ea3 th\u00ec d\u00f9 c\u00f3 lo \u00e2u c\u0169ng v\u00f4 \u00edch, n\u1ebfu kh\u00f4ng th\u00ec c\u0169ng ch\u1ec9 l\u00e0 c\u00e1ch khi\u1ebfn<br>cho s\u1ef1 b\u1ea5t an c\u1ee7a m\u00ecnh n\u1eb7ng n\u1ec1 th\u00eam th\u1ebf th\u00f4i. V\u1eady th\u00ec lo \u00e2u \u0111\u1ec3 m\u00e0 l\u00e0m g\u00ec?<br>N\u1ebfu ph\u00e2n t\u00edch c\u00e1c nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n g\u00e2y ra c\u1ea3nh hu\u1ed1ng \u0111\u00f3, th\u00ec t\u1ea5t ch\u00fang ta s\u1ebd ph\u1ea3i nh\u1eadn th\u1ea5y r\u1eb1ng ch\u00fang nhi\u1ec1u v\u00f4 k\u1ec3.<br>Ph\u00e1t huy m\u1ed9t t\u1ea7m nh\u00ecn bao qu\u00e1t h\u01a1n v\u1ec1 nh\u1eefng g\u00ec m\u00ecnh \u0111ang s\u1ed1ng s\u1ebd gi\u00fap ch\u00fang ta kh\u00f4ng g\u00e1n cho m\u1ed9t nguy\u00ean nh\u00e2n n\u00e0o hay m\u1ed9t<br>\u0111\u1ed1i t\u00e1c duy nh\u1ea5t n\u00e0o l\u00e0 l\u00fd do \u0111\u00e3 g\u00e2y ra kh\u00f3 kh\u0103n hay mang l\u1ea1i h\u1ea1nh ph\u00fac cho m\u00ecnh. \u0110\u1ea5y l\u00e0 c\u00e1ch gi\u00fap m\u00ecnh ph\u00e2n t\u00edch ch\u00ednh x\u00e1c<br>h\u01a1n nh\u1eefng g\u00ec x\u1ea3y \u0111\u1ebfn v\u1edbi m\u00ecnh v\u00e0 s\u1ebd gi\u00fap m\u00ecnh b\u1edbt l\u1ec7 thu\u1ed9c v\u00e0o c\u00e1c \u0111i\u1ec1u ki\u1ec7n b\u00ean ngo\u00e0i.<br>54- C\u00e1c t\u01b0 duy v\u00e0 x\u00fac c\u1ea3m ti\u00eau c\u1ef1c che l\u1ea5p b\u1ea3n th\u1ec3 \u0111\u00edch th\u1eadt hay b\u1ea3n ch\u1ea5t r\u1ea1ng ng\u1eddi c\u1ee7a ch\u00fang ta. Ch\u00fang c\u00f3 qu\u00e1 nhi\u1ec1u v\u00e0 ch\u1eb3ng<br>may n\u1ebfu kh\u00f4ng kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c ch\u00fang th\u00ec ch\u00fang s\u1ebd x\u00f4 m\u00ecnh v\u00e0o b\u1ea5t c\u1ee9 m\u1ed9t c\u1ea3nh hu\u1ed1ng n\u00e0o t\u00f9y \u00fd ch\u00fang. D\u00f9 l\u00e0 \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi<br>Ph\u1eadt Gi\u00e1o hay kh\u00f4ng Ph\u1eadt Gi\u00e1o th\u00ec t\u1ea5t c\u1ea3 c\u0169ng \u0111\u1ec1u c\u00f3 th\u1ec3 suy ngh\u0129 v\u00e0 t\u1ef1 h\u1ecfi xem m\u00ecnh th\u1eadt s\u1ef1 c\u00f3 th\u1ec3 ph\u00e1t bi\u1ec3u nh\u01b0 sau hay<br>kh\u00f4ng: &#8220;C\u00f3 ch\u0103ng m\u1ed9t &#8216;c\u00e1i t\u00f4i&#8217; n\u00e0o \u0111\u00f3 \u0111ang suy ngh\u0129 r\u1eb1ng \u0111\u00e2y l\u00e0 &#8216;t\u00f4i&#8217; hay kh\u00f4ng&#8221;.<br>Ph\u1ea3i ch\u0103ng c\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 g\u1ecdi l\u00e0 &#8220;t\u00f4i&#8221; hay &#8220;c\u00e1i t\u00f4i&#8221; \u0111ang hi\u1ec7n h\u1eefu \u1edf m\u1ed9t n\u01a1i n\u00e0o \u0111\u00f3 hay kh\u00f4ng? Nh\u1edd v\u00e0o s\u1ef1 tu t\u1eadp hay l\u00e0 c\u00e1c<br>ph\u01b0\u01a1ng c\u00e1ch suy t\u01b0 ch\u00fang ta s\u1ebd c\u00f3 th\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa m\u1ed9t ng\u01b0\u1eddi \u0111ang c\u1ea3m nh\u1eadn m\u1ed9t x\u00fac c\u1ea3m n\u00e0o \u0111\u00f3 &#8211; ch\u1eb3ng h\u1ea1n nh\u01b0<br>ganh gh\u00e9t, gi\u1eadn d\u1eef, h\u1eadn th\u00f9 &#8211; v\u00e0 ch\u00ednh x\u00fac c\u1ea3m \u0111ang tr\u00e0n ng\u1eadp t\u00e2m tr\u00ed ng\u01b0\u1eddi \u1ea5y. Sau khi \u0111\u00e3 quen d\u1ea7n v\u1edbi s\u1ef1 ph\u00e2n t\u00edch \u1ea5y, ch\u00fang<br>ta s\u1ebd x\u00e1c \u0111\u1ecbnh d\u1ec5 d\u00e0ng h\u01a1n nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra b\u00ean trong ch\u00fang ta h\u1ea7u gi\u00fap m\u00ecnh t\u00e1ch r\u1eddi t\u00e2m th\u1ee9c ra kh\u1ecfi nh\u1eefng g\u00ec \u0111ang<br>khu\u1ea5y \u0111\u1ed9ng n\u00f3. \u0110\u1ea5y c\u0169ng ch\u00ednh l\u00e0 c\u00e1ch gi\u00fap m\u00ecnh ch\u1ee7 \u0111\u1ed9ng ch\u00fang.<br>55- M\u1ed7i khi c\u1ea3m th\u1ea5y b\u1ecb c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u kh\u00f4ng sao ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c, th\u00ec h\u00e3y nh\u00ecn v\u00e0o &#8220;c\u00e1i t\u00f4i&#8221; v\u00e0 quan s\u00e1t &#8220;n\u00f3&#8221; \u0111ang chi ph\u1ed1i<br>m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o. N\u1ebfu ch\u1ecbu kh\u00f3 t\u00ecm hi\u1ec3u xem b\u1ea3n ch\u1ea5t \u0111\u00edch th\u1eadt c\u1ee7a &#8220;n\u00f3&#8221; l\u00e0 g\u00ec th\u00ec ph\u00e9p n\u1ed9i quan n\u00e0y s\u1ebd gi\u00fap ch\u00fang ta l\u00e0m nh\u1eb9 b\u1edbt<br>\u0111i nh\u1eefng th\u1ee9 lo \u00e2u \u1ea5y c\u1ee7a m\u00ecnh.<br>56- T\u00ecm hi\u1ec3u th\u1ebf n\u00e0o l\u00e0 s\u1ef1 t\u01b0\u01a1ng li\u00ean gi\u1eefa con ng\u01b0\u1eddi v\u00e0 m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng l\u00e0 c\u00e1ch gi\u00fap ph\u00e1t huy ph\u1ea9m t\u00ednh phi-b\u1ea1o-l\u1ef1c tr\u00ean to\u00e0n th\u1ec3<br>th\u1ebf gi\u1edbi v\u00e0 trong m\u1ed7i con ng\u01b0\u1eddi ch\u00fang ta. Nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean l\u00fd c\u0103n b\u1ea3n nh\u1ea5t trong gi\u00e1o l\u00fd nh\u00e0 Ph\u1eadt.<br>T\u1ea5t c\u1ea3 m\u1ecdi s\u1ef1 v\u1eadt c\u0169ng nh\u01b0 t\u1ea5t c\u1ea3 m\u1ecdi ch\u00fang sinh ch\u1ec9 c\u00f3 th\u1ec3 hi\u1ec7n h\u1eefu b\u1eb1ng c\u00e1ch t\u01b0\u01a1ng li\u00ean v\u1edbi nhau v\u00e0 v\u1edbi c\u1ea3 th\u1ebf gi\u1edbi n\u00e0y.<br>Kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 g\u00ec t\u1ef1 n\u00f3 hi\u1ec7n h\u1eefu, m\u00e0 lu\u00f4n ph\u1ea3i l\u1ec7 thu\u1ed9c v\u00e0o m\u1ed9t chu\u1ed7i n\u00edu k\u00e9o b\u1ea5t t\u1eadn gi\u1eefa nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n, v\u00e0 ch\u00ednh<br>nh\u1eefng th\u1ee9 n\u00e0y c\u0169ng c\u00f2n ph\u1ea3i l\u1ec7 thu\u1ed9c v\u00e0o nhau.<br>57- C\u00e1c hi\u1ec7n t\u01b0\u1ee3ng bi\u1ebfn \u0111\u1ed5i kh\u00f4ng ng\u1eebng v\u00ec quy lu\u1eadt t\u01b0\u01a1ng li\u00ean v\u00e0 t\u01b0\u01a1ng t\u00e1c chi ph\u1ed1i m\u1ecdi ch\u00fang sinh v\u00e0 m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng. Hi\u1ec7n<br>ch\u00fang ta c\u0169ng \u0111ang bi\u1ebfn \u0111\u1ed5i kh\u00f4ng ng\u1eebng, b\u1edfi v\u00ec c\u00e1c nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec1u nh\u1ea5t thi\u1ebft ph\u1ea3i t\u01b0\u01a1ng li\u00ean v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi<br>nhau. Th\u1ebf nh\u01b0ng ng\u01b0\u1eddi ta l\u1ea1i c\u00f3 khuynh h\u01b0\u1edbng \u0111\u1ed5 l\u1ed7i cho m\u1ed9t bi\u1ebfn c\u1ed1 n\u00e0o \u0111\u00f3 nh\u01b0 l\u00e0 m\u1ed9t th\u1ee9 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu v\u00e0 duy nh\u1ea5t,<br>d\u00f9 l\u00e0 mang t\u00ednh c\u00e1ch t\u1ed1t l\u00e0nh hay t\u1ec7 h\u1ea1i.<br>V\u00ec th\u1ebf ng\u01b0\u1eddi ta th\u01b0\u1eddng d\u1ed3n t\u1ea5t c\u1ea3 m\u1ecdi n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u00ecm c\u00e1ch chi\u1ebfm gi\u1eef hay lo\u1ea1i tr\u1eeb nguy\u00ean nh\u00e2n \u1ea5y t\u00f9y theo l\u00e0 n\u00f3 mang t\u00ednh c\u00e1ch l\u1ee3i<br>\u00edch hay nguy h\u1ea1i.<br>Th\u00e1i \u0111\u1ed9 \u0111\u00f3 cho th\u1ea5y r\u1eb1ng ch\u00fang ta ch\u1eb3ng hi\u1ec3u g\u00ec c\u1ea3 v\u1ec1 nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean v\u00e0 t\u01b0\u01a1ng t\u00e1c gi\u1eefa t\u1ea5t c\u1ea3 m\u1ecdi ch\u00fang sinh v\u00e0 m\u1ecdi hi\u1ec7n<br>t\u01b0\u1ee3ng.<br>58- Kh\u00f4ng th\u1ec3 c\u00f3 m\u1ed9t nguy\u00ean nh\u00e2n hay m\u1ed9t con ng\u01b0\u1eddi duy nh\u1ea5t n\u00e0o l\u1ea1i c\u00f3 th\u1ec3 l\u00e0 c\u1ed9i ngu\u1ed3n mang l\u1ea1i h\u1ea1nh ph\u00fac hay kh\u1ed5 \u0111au cho<br>m\u00ecnh. N\u1ebfu mu\u1ed1n th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y th\u00ec nh\u1ea5t thi\u1ebft ch\u00fang ta c\u1ea7n ph\u1ea3i ph\u00e1t huy m\u1ed9t t\u1ea7m nh\u00ecn th\u1eadt bao qu\u00e1t v\u00e0 to\u00e0n di\u1ec7n v\u1ec1 m\u1ecdi<br>s\u1ef1 v\u1eadt, v\u00e0 m\u1edf r\u1ed9ng s\u1ef1 qu\u00e1n th\u1ea5y c\u1ee7a m\u00ecnh v\u1ec1 hi\u1ec7n th\u1ef1c. V\u00e0 \u0111\u1ea5y c\u0169ng l\u00e0 c\u00e1ch gi\u00fap \u00fd th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00e0 m\u00ecnh \u0111ang s\u1ed1ng l\u00e0<br>k\u1ebft qu\u1ea3 mang l\u1ea1i t\u1eeb v\u00f4 s\u1ed1 c\u00e1c nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n chi ph\u1ed1i b\u1edfi nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean.<br>Do \u0111\u00f3 qu\u1ea3 h\u1ebft s\u1ee9c v\u00f4 l\u00fd khi ch\u00fang ta khi\u1ec3n tr\u00e1ch m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 ch\u1eb3ng h\u1ea1n, nh\u01b0 l\u00e0 m\u1ed9t ng\u01b0\u1eddi duy nh\u1ea5t n\u1eafm gi\u1eef to\u00e0n b\u1ed9 quy\u1ec1n<br>l\u1ef1c t\u1ea1o ra m\u1ed9t t\u00ecnh hu\u1ed1ng \u0111\u1edbn \u0111au cho m\u00ecnh. Ch\u00ednh v\u00ec th\u1ebf n\u00ean th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 \u0111\u00e3 khi\u1ebfn m\u00ecnh th\u1ed1t<br>l\u00ean r\u1eb1ng: &#8220;\u0111\u1ea5y l\u00e0 do l\u1ed7i c\u1ee7a ng\u01b0\u1eddi kh\u00e1c&#8221; hay &#8220;\u0111\u1ea5y l\u00e0 v\u00ec t\u00ecnh tr\u1ea1ng x\u1ea3y ra \u0111\u00e3 l\u00e0 nh\u01b0 th\u1ebf&#8221;.<br>C\u00e1ch n\u1eafm b\u1eaft hi\u1ec7n th\u1ef1c theo cung c\u00e1ch \u0111\u00f3 ho\u00e0n to\u00e0n sai l\u1ea7m. Ch\u00fang ta ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 nh\u1eefng g\u00ec x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng<br>c\u1ee7a m\u00ecnh, d\u00f9 l\u00e0 t\u1ed1t \u0111\u1eb9p hay t\u1ec7 h\u1ea1i. \u0110\u1ea5y l\u00e0 quy lu\u1eadt c\u1ee7a nghi\u1ec7p, t\u1ee9c l\u00e0 quy lu\u1eadt nguy\u00ean nh\u00e2n h\u1eadu qu\u1ea3 chi ph\u1ed1i t\u1ea5t c\u1ea3 m\u1ecdi con ng\u01b0\u1eddi<br>kh\u00f4ng m\u1ed9t ch\u00fat thi\u00ean v\u1ecb n\u00e0o. Hi\u1ec3u \u0111\u01b0\u1ee3c v\u00e0 ch\u1ea5p nh\u1eadn \u0111i\u1ec1u \u1ea5y s\u1ebd gi\u00fap mang l\u1ea1i an b\u00ecnh cho t\u00e2m th\u1ee9c.<br>59- Ng\u01b0\u1eddi ta th\u01b0\u1eddng b\u1ea3o r\u1eb1ng m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00e2m tr\u00ed h\u1eb9p h\u00f2i l\u00e0 m\u1ed9t ng\u01b0\u1eddi k\u00e9m tr\u00ed tu\u1ec7, v\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3 m\u1ed9t t\u1ea7m nh\u00ecn bao qu\u00e1t h\u01a1n<br>th\u00ec \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u1ed9t hi\u1ec1n nh\u00e2n. S\u1ef1 th\u1ea5u tri\u1ec7t v\u1ec1 nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean, ph\u1ed1i h\u1ee3p v\u1edbi tr\u00ed tu\u1ec7 v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft, s\u1ebd m\u1edf r\u1ed9ng t\u00e2m th\u1ee9c<br>m\u00ecnh v\u00e0 gi\u00fap m\u00ecnh bi\u1ebft d\u1eebng l\u1ea1i \u0111\u00fang l\u00fac \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u00ecn v\u00e0o nh\u1eefng g\u00ec m\u00e0 m\u00ecnh \u0111ang s\u1ed1ng.<br>60- M\u1ed7i khi ngh\u0129 \u0111\u1ebfn nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean v\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c \u0111\u1ea5y l\u00e0 g\u00ec, th\u00ec \u0111i\u1ec1u n\u00e0y c\u0169ng c\u00f3 ngh\u0129a l\u00e0 nh\u1eadn th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t \u0111\u00edch th\u1eadt<br>c\u1ee7a m\u1ecdi s\u1ef1 v\u1eadt v\u00e0 tr\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadn h\u00e0nh c\u1ee7a hi\u1ec7n th\u1ef1c. \u0110i\u1ec1u \u1ea5y s\u1ebd bi\u1ebfn c\u1ea3i s\u1ef1 c\u1ea3m nh\u1eadn c\u1ee7a m\u00ecnh v\u1ec1 th\u1ebf gi\u1edbi n\u00e0y v\u00e0 l\u00e0m<br>thay \u0111\u1ed5i c\u00e1c th\u00f3i quen c\u0169ng nh\u01b0 cung c\u00e1ch h\u00e0nh x\u1eed c\u1ee7a m\u00ecnh.<br>V\u00ec th\u1ebf m\u1ed7i khi ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng m\u1ed9t c\u1ea3nh hu\u1ed1ng \u0111au bu\u1ed3n th\u00ec c\u0169ng kh\u00f4ng n\u00ean \u0111\u1ec3 m\u00ecnh r\u01a1i v\u00e0o c\u1ea3nh tuy\u1ec7t v\u1ecdng v\u00e0 cho r\u1eb1ng \u0111\u1ea5y l\u00e0<br>m\u1ed9t s\u1ef1 b\u1ea5t c\u00f4ng! T\u1ed1t h\u01a1n l\u00e0 n\u00ean ngh\u0129 \u0111\u1ebfn t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u0169ng \u0111ang ph\u1ea3i tr\u1ea3i qua nh\u1eefng kh\u00f3 kh\u0103n nh\u01b0 m\u00ecnh, v\u00e0 \u0111\u1ed3ng<br>th\u1eddi ph\u00e1t huy m\u1ed9t t\u1ea7m nh\u00ecn v\u1ec1 t\u1ea5t c\u1ea3 m\u1ecdi s\u1ef1 vi\u1ec7c m\u1ed9t c\u00e1ch bao qu\u00e1t h\u01a1n.<br>Thay v\u00ec ch\u1ec9 bi\u1ebft ngh\u0129 \u0111\u1ebfn nh\u1eefng s\u1ef1 \u0111\u1edbn \u0111au \u0111ang h\u00e0nh h\u1ea1 m\u00ecnh th\u00ec ch\u00fang ta n\u00ean c\u1ed1 g\u1eafng hy sinh t\u1ea5t c\u1ea3 \u0111\u1ec3 gi\u00fap \u0111\u1ee1 nh\u1eefng k\u1ebb<br>\u0111ang ph\u1ea3i g\u00e1nh ch\u1ecbu nh\u1eefng s\u1ef1 \u0111\u1edbn \u0111au t\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u00ecnh, v\u00e0 \u0111\u1ea5y c\u0169ng l\u00e0 c\u00e1ch gi\u00fap t\u00e2m tr\u00ed m\u00ecnh \u0111\u01b0\u1ee3c thanh th\u1ea3n h\u01a1n. D\u00f9 r\u1eb1ng<br>trong nh\u1eefng b\u01b0\u1edbc \u0111\u1ea7u \u0111i\u1ec1u \u0111\u00f3 c\u00f3 v\u1ebb kh\u00f3 th\u1ef1c hi\u1ec7n, b\u1edfi v\u00ec n\u00f3 \u0111\u00f2i h\u1ecfi m\u00ecnh ph\u1ea3i b\u1edbt \u00edch k\u1ef7, th\u1ebf nh\u01b0ng d\u1ea7n d\u1ea7n th\u00ec ch\u00fang ta s\u1ebd c\u1ea3m<br>nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 an b\u00ecnh \u0111\u00edch th\u1eadt hi\u1ec7n ra trong t\u00e2m th\u1ee9c m\u00ecnh.<br>Ph\u00e9p luy\u1ec7n t\u1eadp tr\u00ean \u0111\u00e2y c\u0169ng c\u00f3 th\u1ec3 mang ra \u00e1p d\u1ee5ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn lao, v\u00e0<br>ch\u00fang ta s\u1ebd mang ni\u1ec1m h\u1ea1nh ph\u00fac \u1ea5y \u0111\u1ec3 hi\u1ebfn d\u00e2ng cho t\u1ea5t c\u1ea3 ch\u00fang sinh.<br>61- Tr\u00ed tu\u1ec7 gi\u00fap h\u00ecnh dung ra \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadn h\u00e0nh c\u1ee7a quy lu\u1eadt t\u01b0\u01a1ng li\u00ean, trong khi \u0111\u00f3 th\u00ec s\u1ef1 hi\u1ec3u bi\u1ebft s\u1ebd gi\u00fap n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c b\u1ea3n<br>ch\u1ea5t \u0111\u00edch th\u1eadt c\u1ee7a m\u1ecdi s\u1ef1 v\u1eadt l\u00e0 g\u00ec. Lu\u00f4n ghi nh\u1edb nh\u1eefng \u0111i\u1ec1u \u1ea5y trong t\u00e2m nh\u1eb1m gi\u00fap m\u00ecnh ph\u00e1t huy l\u00f2ng t\u1eeb bi v\u00e0 t\u00ecnh th\u01b0\u01a1ng y\u00eau<br>k\u1ebb kh\u00e1c. Th\u1eadt h\u1ebft s\u1ee9c r\u00f5 r\u00e0ng l\u00e0 vi\u1ec7c ph\u00e1t l\u1ed9 t\u00ecnh th\u01b0\u01a1ng v\u00e0 l\u00f2ng t\u1eeb bi \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c kh\u00f4ng nh\u1eefng s\u1ebd mang l\u1ea1i s\u1ef1 t\u1ed1t l\u00e0nh cho h\u1ecd<br>m\u00e0 c\u00f2n cho c\u1ea3 ch\u00ednh m\u00ecnh. Tr\u00e1i l\u1ea1i n\u1ebfu g\u00e2y ra tai h\u1ea1i cho k\u1ebb kh\u00e1c th\u00ec \u0111\u00f3 c\u0169ng l\u00e0 c\u00e1ch t\u1ef1 g\u00e2y ra tai h\u1ea1i cho m\u00ecnh.<br>Trong tr\u01b0\u1eddng h\u1ee3p th\u1ee9 nh\u1ea5t c\u1ea3 hai \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u1ee3i, v\u00e0 trong tr\u01b0\u1eddng h\u1ee3p th\u1ee9 hai c\u1ea3 hai \u0111\u1ec1u thua thi\u1ec7t.<br>62- S\u1ef1 hi\u1ec3u bi\u1ebft v\u1ec1 quy lu\u1eadt t\u01b0\u01a1ng li\u00ean th\u1eadt h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft nh\u1eb1m gi\u00fap hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ebf n\u00e0o l\u00e0 kh\u1ee7ng b\u1ed1 v\u00e0 cu\u1ed3ng t\u00edn. Ng\u01b0\u1eddi ta c\u1ee9<br>ngh\u0129 r\u1eb1ng lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 \u1ea5y l\u00e0 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c c\u00e1c kh\u00f3 kh\u0103n. D\u0129 nhi\u00ean l\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 l\u00e0m ng\u01a1 tr\u01b0\u1edbc t\u00ednh<br>c\u00e1ch nghi\u00eam tr\u1ecdng tr\u01b0\u1edbc c\u00e1c h\u00e0nh \u0111\u1ed9ng g\u00e2y ra b\u1edfi nh\u1eefng k\u1ebb c\u1ef1c \u0111oan, v\u00ec th\u00e1i \u0111\u1ed9 \u1ea5y l\u00e0 c\u1ea3 m\u1ed9t s\u1ef1 sai l\u1ea7m. Th\u1ebf nh\u01b0ng ch\u00fang ta<br>c\u0169ng ph\u1ea3i hi\u1ec3u r\u1eb1ng c\u00e1c h\u00e0nh vi \u1ea5y ph\u00e1t sinh t\u1eeb r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u ki\u1ec7n. C\u00f3 v\u00f4 s\u1ed1 l\u00fd do \u0111\u00e3 g\u00f3p ph\u1ea7n \u0111\u01b0a \u0111\u1ebfn th\u00e1i \u0111\u1ed9<br>\u1ea5y. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u00ec qu\u00e1 l\u1ec7 thu\u1ed9c v\u00e0o c\u00e1c truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o c\u1ee7a m\u00ecnh n\u00ean th\u01b0\u1eddng c\u00f3 nh\u1eefng quan \u0111i\u1ec3m h\u1ea1n h\u1eb9p, t\u1ef1 t\u00e1ch r\u1eddi<br>m\u00ecnh ra kh\u1ecfi hi\u1ec7n th\u1ef1c, v\u00e0 \u0111\u00e3 t\u1ef1 t\u1ea1o ra cho m\u00ecnh cung c\u00e1ch h\u00e0nh x\u1eed \u0111\u00f3.<br>M\u1ed9t quan \u0111i\u1ec3m m\u1edf r\u1ed9ng v\u00e0 s\u00e1ng su\u1ed1t h\u01a1n v\u1ec1 m\u1ecdi s\u1ef1 v\u1eadt trong c\u1ea3 hai l\u00e3nh v\u1ef1c ng\u1eafn h\u1ea1n v\u00e0 l\u00e2u d\u00e0i s\u1ebd gi\u00fap cho h\u1ecd v\u1eefng t\u00e2m v\u00e0 c\u00f3<br>nhi\u1ec1u ngh\u1ecb l\u1ef1c h\u01a1n, v\u00e0 \u0111i\u1ec1u \u1ea5y c\u0169ng s\u1ebd gi\u00fap h\u1ecd bi\u1ebft ch\u1ecdn cho m\u00ecnh m\u1ed9t c\u00e1ch h\u00e0nh x\u1eed kh\u00e1c h\u01a1n.<br>63- Th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u1ef1 t\u1ea1o ra cho m\u00ecnh m\u1ed9t s\u1ed1 k\u1ef7 c\u01b0\u01a1ng mang t\u00ednh c\u00e1ch c\u00e1 nh\u00e2n nh\u1eb1m gi\u00fap m\u00ecnh bi\u1ebfn c\u1ea3i n\u1ed9i t\u00e2m<br>m\u00ecnh. C\u00e1c k\u1ef7 c\u01b0\u01a1ng \u1ea5y kh\u00f4ng ph\u1ea3n \u1ea3nh m\u1ed9t s\u1ef1 \u00e1p \u0111\u1eb7t n\u00e0o t\u1eeb b\u00ean ngo\u00e0i d\u00f9 v\u1edbi b\u1ea5t c\u1ee9 l\u00fd do g\u00ec, m\u00e0 nh\u1ea5t thi\u1ebft ph\u1ea3i ph\u00e1t sinh t\u1eeb s\u1ef1<br>hi\u1ec3u bi\u1ebft v\u1ec1 m\u1ecdi s\u1ef1 v\u1eadt v\u00e0 t\u1eeb s\u1ef1 \u00fd th\u1ee9c v\u1ec1 nh\u1eefng \u0111i\u1ec1u l\u1ee3i \u00edch mang l\u1ea1i t\u1eeb vi\u1ec7c gi\u1eef g\u00ecn c\u00e1c k\u1ef7 c\u01b0\u01a1ng \u1ea5y.<br>64- N\u1ebfu ch\u00fang ta mu\u1ed1n trau d\u1ed3i th\u00eam v\u1ec1 ngh\u1ec1 nghi\u1ec7p c\u1ee7a m\u00ecnh ho\u1eb7c mu\u1ed1n mang l\u1ea1i th\u00eam cho m\u00ecnh nhi\u1ec1u hi\u1ec3u bi\u1ebft h\u01a1n v\u1ec1 m\u1ed9t<br>ch\u1ee7 \u0111\u1ec1 n\u00e0o \u0111\u00f3, th\u00ec t\u1ea5t nhi\u00ean ch\u00fang ta ph\u1ea3i s\u1eb5n s\u00e0ng d\u00e0nh th\u00ec gi\u1edd \u0111\u1ec3 nghi\u00ean c\u1ee9u v\u00e0 th\u1ef1c h\u00e0nh. Ch\u00fang ta ph\u1ea3i bi\u1ebft c\u00e2n nh\u1eafc xem<br>\u0111\u00e2u l\u00e0 nh\u1eefng g\u00ec \u01b0u ti\u00ean v\u00e0 thi\u1ebft th\u1ef1c nh\u1ea5t \u0111\u1ed1i v\u1edbi m\u00ecnh, v\u00e0 t\u1eeb \u0111\u00f3 h\u00e3y ra s\u1ee9c th\u1ef1c hi\u1ec7n m\u1ee5c \u0111\u00edch hay c\u00e1c \u01b0\u1edbc v\u1ecdng m\u00e0 m\u00ecnh \u0111\u00e3<br>ch\u1ecdn. Trong \u0111\u1eddi s\u1ed1ng t\u00e2m linh c\u0169ng th\u1ebf, h\u00e3y ch\u1ecdn cho m\u00ecnh c\u00e1c k\u1ef7 c\u01b0\u01a1ng ph\u00f9 h\u1ee3p nh\u1ea5t.<br>65- T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u l\u00e0 con ng\u01b0\u1eddi nh\u01b0 nhau v\u00e0 \u0111\u1ec1u c\u00f3 nh\u1eefng kh\u00e1t v\u1ecdng nh\u01b0 nhau. T\u00f4i c\u0169ng ch\u1eb3ng kh\u00e1c g\u00ec v\u1edbi qu\u00fd v\u1ecb. M\u1ed7i khi<br>g\u1eb7p ph\u1ea3i kh\u00f3 kh\u0103n th\u00ec t\u00f4i c\u0169ng ph\u1ea3i nh\u00ecn v\u00e0o b\u00ean trong t\u00e2m th\u1ee9c m\u00ecnh, ph\u00e2n t\u00edch nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra nh\u1eb1m mang l\u1ea1i m\u1ed9t ch\u00fat<br>s\u00e1ng su\u1ed1t n\u00e0o \u0111\u00f3. \u0110\u1ea5y l\u00e0 m\u1ed9t c\u00e1ch ph\u1ea3n \u1ee9ng r\u1ea5t t\u00edch c\u1ef1c m\u00e0 m\u1ed7i ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<br>Ch\u00fang ta s\u1ed1ng trong nh\u1eefng x\u1ee9 s\u1edf m\u00e0 c\u00e1c \u0111i\u1ec1u ki\u1ec7n v\u1eadt ch\u1ea5t, k\u1ef9 thu\u1eadt c\u0169ng nh\u01b0 c\u00e1c ti\u1ec7n nghi th\u1eadt d\u1ed3i d\u00e0o, th\u1ebf nh\u01b0ng c\u0169ng kh\u00f4ng<br>ph\u1ea3i v\u00ec th\u1ebf m\u00e0 ch\u00fang ta \u0111\u1eb7t h\u1ebft ni\u1ec1m tin l\u00e0 s\u1ebd t\u00ecm \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac b\u1eb1ng c\u00e1ch duy nh\u1ea5t ch\u1ec9 nh\u1edd v\u00e0o c\u00e1c b\u1ed1i c\u1ea3nh thu\u1ed9c b\u00ean ngo\u00e0i<br>n\u1ed9i t\u00e2m m\u00ecnh.<br>S\u1ef1 an vui, thanh th\u1ea3n v\u00e0 an b\u00ecnh ch\u1ec9 c\u00f3 th\u1ec3 ph\u00e1t huy b\u00ean trong t\u00e2m th\u1ee9c m\u00ecnh. V\u00ec th\u1ebf vi\u1ec7c t\u1ea1o ra c\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft gi\u00fap cho<br>s\u1ef1 ph\u00e1t huy \u1ea5y c\u0169ng ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1eeb b\u00ean trong t\u00e2m th\u1ee9c m\u00ecnh.<br>66- Ch\u00fang ta ph\u1ea3i c\u1ed1 g\u1eafng t\u1ea1o ra m\u1ed9t s\u1ef1 an vui l\u00e2u d\u00e0i cho m\u00ecnh. T\u1ea1m th\u1eddi che d\u1ea5u nh\u1eefng s\u1ef1 lo \u00e2u trong ch\u1ed1c l\u00e1t c\u0169ng kh\u00f4ng<br>ph\u1ea3i l\u00e0 chuy\u1ec7n qu\u00e1 kh\u00f3. Ch\u1eb3ng h\u1ea1n nh\u01b0 u\u1ed1ng m\u1ed9t c\u1ed1c r\u01b0\u1ee3u bia th\u1eadt m\u00e1t, men r\u01b0\u1ee3u s\u1ebd khi\u1ebfn m\u00ecnh c\u1ea3m th\u1ea5y vui v\u1ebb. Th\u1ebf nh\u01b0ng s\u1ef1<br>vui v\u1ebb \u1ea5y r\u1ea5t h\u1eddi h\u1ee3t v\u00e0 ph\u00f9 du v\u00ec n\u1ed7i lo bu\u1ed3n r\u1ed3i s\u1ebd tr\u1edf l\u1ea1i.<br>N\u1ebfu mu\u1ed1n ki\u1ebfn t\u1ea1o m\u1ed9t s\u1ef1 an vui l\u00e2u b\u1ec1n th\u00ec ph\u1ea3i c\u1ea3i thi\u1ec7n ph\u01b0\u01a1ng c\u00e1ch v\u1eadn h\u00e0nh c\u1ee7a t\u00e2m th\u1ee9c m\u00ecnh. \u0110\u1ea5y l\u00e0 l\u1eddi khuy\u00ean m\u00e0 t\u00f4i<br>h\u1eb1ng nh\u1eafn nh\u1ee7 v\u1edbi t\u1ea5t c\u1ea3 b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i.<br>67- Kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i theo m\u1ed9t t\u00f4n gi\u00e1o n\u00e0o th\u00ec m\u1edbi c\u00f3 th\u1ec3 bi\u1ebfn c\u1ea3i \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c m\u00ecnh. D\u00f9 tin hay kh\u00f4ng tin v\u00e0o t\u00f4n gi\u00e1o th\u00ec<br>b\u1ea5t c\u1ee9 m\u1ed9t con ng\u01b0\u1eddi n\u00e0o c\u0169ng \u0111\u1ec1u c\u00f3 th\u1ec3 bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c m\u00ecnh. D\u00f9 r\u1eb1ng c\u00e1c truy\u1ec1n th\u1ed1ng t\u00e2m linh c\u00f3 \u0111\u01b0a ra c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n<br>gi\u00fap \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch \u1ea5y, th\u00ec \u0111\u1ea5y c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 con \u0111\u01b0\u1eddng duy nh\u1ea5t bu\u1ed9c m\u00ecnh ph\u1ea3i theo.<br>Ch\u00ednh v\u00ec l\u00fd do th\u1eadt d\u1ee9t kho\u00e1t \u1ea5y n\u00ean t\u00f4i v\u1eabn th\u01b0\u1eddng qu\u1ea3ng b\u00e1 v\u1ec1 m\u1ed9t &#8220;n\u1ec1n t\u1ea3ng \u0111\u1ea1o \u0111\u1ee9c ngh\u00ecn n\u0103m&#8221; c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho t\u1ea5t c\u1ea3 m\u1ecdi<br>con ng\u01b0\u1eddi, d\u00f9 c\u00f3 \u0111\u1ee9c tin hay kh\u00f4ng.<br>68- T\u1ea5t c\u1ea3 m\u1ecdi ch\u1ee7 tr\u01b0\u01a1ng \u0111\u1eb7c th\u00f9 v\u1ec1 t\u00f4n gi\u00e1o hay v\u0103n ho\u00e1 \u0111\u1ec1u \u0111i \u0111\u1ebfn ch\u1ed7 l\u1ed7i th\u1eddi, ch\u00ednh nh\u1edd th\u1ebf n\u00ean t\u1ea5t c\u1ea3 m\u1ecdi con ng\u01b0\u1eddi m\u1edbi c\u00f3<br>th\u1ec3 \u0111\u1ebfn g\u1ea7n v\u1edbi nhau tr\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng \u0111\u1ea1o \u0111\u1ee9c phi t\u00f4n gi\u00e1o, \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp d\u1ef1a v\u00e0o c\u00e1c nguy\u00ean t\u1eafc nh\u00e2n b\u1ea3n mang t\u00ednh c\u00e1ch<br>to\u00e0n c\u1ea7u h\u01a1n.<br>\u0110\u1ea5y m\u1edbi \u0111\u00fang l\u00e0 m\u1ed9t cu\u1ed9c c\u00e1ch m\u1ea1ng \u0111\u00edch th\u1eadt d\u1ef1a tr\u00ean nh\u1eefng ph\u1ea9m t\u00ednh c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 l\u00f2ng t\u1eeb bi, t\u00ecnh th\u01b0\u01a1ng y\u00eau, l\u00f2ng<br>khoan dung, s\u1ef1 k\u00ednh tr\u1ecdng v\u00e0 bi\u1ebft \u00fd th\u1ee9c tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh.<br>69- Ph\u1ea3i bi\u1ebft t\u00f4n tr\u1ecdng s\u1ef1 an vui c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh, v\u00ec th\u1ebf kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m \u0111i\u1ec1u g\u00ec sai tr\u00e1i hay g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho m\u1ed9t ch\u00fang<br>sinh n\u00e0o, \u0111\u1ea5y l\u00e0 \u0111i\u1ec1u c\u0103n b\u1ea3n nh\u1ea5t trong n\u1ec1n t\u1ea3ng \u0111\u1ea1o \u0111\u1ee9c Ph\u1eadt Gi\u00e1o. \u0110\u00f3 c\u0169ng l\u00e0 n\u1ec1n m\u00f3ng c\u1ee7a th\u00e1i \u0111\u1ed9 phi-b\u1ea1o-l\u1ef1c, c\u1ee7a l\u00f2ng t\u1eeb bi<br>v\u00e0 t\u00ecnh th\u01b0\u01a1ng y\u00eau k\u1ebb kh\u00e1c. N\u1ebfu m\u1ee5c \u0111\u00edch t\u1ed1i h\u1eadu l\u00e0 t\u1ea1o ra s\u1ef1 an vui cho k\u1ebb kh\u00e1c c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t v\u00e0 mang l\u1ea1i nh\u1eefng s\u1ef1 l\u1ee3i<br>\u00edch l\u1edbn lao cho h\u1ecd, th\u00ec th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u1ed1 g\u1eafng v\u1edbi t\u1ea5t c\u1ea3 s\u1ee9c l\u1ef1c c\u1ee7a m\u00ecnh, trong t\u1eebng gi\u00e2y ph\u00fat m\u1ed9t h\u1ea7u c\u00f3 th\u1ec3 \u0111\u1ea1t<br>\u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch \u0111\u00f3.<br>70- Gi\u1edbi lu\u1eadt (shila) l\u00e0 m\u1ed9t trong c\u00e1c y\u1ebfu t\u1ed1 gi\u00fap ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u00e1c ng\u1ed9, c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c g\u1ed3m c\u00f3 ph\u00e9p thi\u1ec1n \u0111\u1ecbnh (samadhi),<br>s\u1ef1 hi\u1ec3u bi\u1ebft hay tr\u00ed tu\u1ec7 (prajna). T\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y \u0111\u1ec1u b\u1ed5 sung cho nhau.<br>S\u1ed1ng b\u1ea5t ch\u1ea5p gi\u1edbi lu\u1eadt nh\u1ea5t \u0111\u1ecbnh s\u1ebd t\u1ea1o ra m\u1ed9t cung c\u00e1ch h\u00e0nh x\u1eed l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn k\u1ebb kh\u00e1c. S\u1ed1ng l\u1ed1i \u0111\u00f3 kh\u00f4ng nh\u1eefng g\u00e2y ra<br>nh\u1eefng \u0111i\u1ec1u tai h\u1ea1i cho k\u1ebb kh\u00e1c m\u00e0 c\u00f2n l\u00e0 c\u00e1ch gieo nh\u1eefng h\u1ea1t gi\u1ed1ng kh\u1ed5 \u0111au cho ch\u00ednh m\u00ecnh. Ph\u1ea3i lu\u00f4n \u00fd th\u1ee9c th\u1eadt minh b\u1ea1ch<br>\u0111i\u1ec1u n\u00e0y h\u1ea7u gi\u00fap m\u00ecnh ph\u00e1t huy m\u1ed9t c\u0103n c\u0103n b\u1ea3n \u0111\u1ea1o \u0111\u1ee9c d\u1ef1a v\u00e0o s\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 tr\u00ed tu\u1ec7. Ph\u1ea9m t\u00ednh \u0111\u1ea1o \u0111\u1ee9c cao qu\u00fd nh\u1ea5t l\u00e0 bi\u1ebft<br>\u0111\u1eb7t h\u1ea1nh ph\u00fac c\u1ee7a k\u1ebb kh\u00e1c l\u00ean tr\u00ean h\u1ea1nh ph\u00fac c\u1ee7a ch\u00ednh m\u00ecnh.<br>71- C\u00e1c x\u00fac c\u1ea3m b\u1ea5n lo\u1ea1n s\u1ebd khi\u1ebfn cho t\u00e2m th\u1ee9c u m\u00ea kh\u00f4ng ngh\u0129 \u0111\u1ebfn h\u1eadu qu\u1ea3 mang l\u1ea1i t\u1eeb c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh, v\u00e0 ch\u00fang s\u1ebd<br>th\u00fac \u0111\u1ea9y ch\u00fang ta h\u00e0nh x\u1eed m\u1ed9t c\u00e1ch ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c. Bi\u1ebfn c\u1ea3i t\u00e2m th\u1ee9c c\u00f3 ngh\u0129a l\u00e0 l\u00e0m tan bi\u1ebfn ho\u00e0n to\u00e0n nh\u1eefng nh\u00e2n t\u1ed1<br>t\u00e2m th\u1ea7n mang t\u00ednh c\u00e1ch t\u00e0n ph\u00e1, \u0111ang t\u00e0ng \u1ea9n b\u00ean trong n\u1ed9i t\u00e2m m\u00ecnh.<br>N\u1ebfu mu\u1ed1n th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y th\u00ec ch\u00fang ta ph\u1ea3i t\u1eadp thi\u1ec1n \u0111\u1ecbnh v\u00e0 ngh\u0129 \u0111\u1ebfn nh\u1eefng s\u1ef1 l\u1ee3i \u00edch mang l\u1ea1i t\u1eeb s\u1ef1 gi\u1eef g\u00ecn k\u1ef7 c\u01b0\u01a1ng<br>\u0111\u1ea1o \u0111\u1ee9c v\u00e0 ph\u1ea3i t\u1eeb b\u1ecf nh\u1eefng m\u1ed1i quan t\u00e2m \u00edch k\u1ef7 m\u00e0 m\u00ecnh h\u1eb1ng \u1ea5p \u1ee7. N\u00ean ch\u0103m lo cho k\u1ebb kh\u00e1c v\u00e0 h\u01b0\u1edbng s\u1ef1 ch\u00fa t\u00e2m v\u00e0 t\u01b0 duy<br>c\u1ee7a m\u00ecnh v\u00e0o h\u1ecd m\u1ed9t c\u00e1ch th\u1eadt t\u00edch c\u1ef1c. \u0110\u1ea5y s\u1ebd l\u00e0 c\u00e1ch gi\u00fap m\u00ecnh d\u1ea7n d\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch t\u1ed1i h\u1eadu c\u1ee7a vi\u1ec7c gi\u1eef g\u00ecn \u0111\u1ea1o<br>\u0111\u1ee9c l\u00e0 mang l\u1ea1i m\u1ecdi s\u1ef1 t\u1ed1t l\u00e0nh cho t\u1ea5t c\u1ea3 ch\u00fang sinh. Th\u1ebf nh\u01b0ng t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u0169ng ch\u1ec9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c khi n\u00e0o<br>ch\u00fang ta bi\u1ebft gi\u1eef g\u00ecn gi\u1edbi lu\u1eadt nh\u1eb1m t\u1ea1o cho m\u00ecnh m\u1ed9t cung c\u00e1ch h\u00e0nh x\u1eed ngay th\u1eadt, \u0111\u00fang \u0111\u1eafn v\u00e0 ch\u00e2n th\u1eadt.<br>72- N\u1ebfu hi\u1ec3u r\u1eb1ng trong n\u1ed9i t\u00e2m m\u00ecnh lu\u00f4n t\u00e0ng \u1ea9n m\u1ed9t ti\u1ec1m n\u0103ng v\u00f4 t\u1eadn gi\u00fap m\u00ecnh ph\u00e1t l\u1ed9 t\u00ecnh th\u01b0\u01a1ng m\u1ebfn, th\u00ec \u0111\u1ea5y s\u1ebd l\u00e0 c\u00e1ch<br>gi\u00fap m\u00ecnh ph\u00e1t huy \u0111\u01b0\u1ee3c s\u1ef1 tr\u00ecu m\u1ebfn, t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u00e0 l\u00f2ng t\u1eeb bi \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c<br>c\u00e1c c\u1ea3m t\u00ednh th\u01b0\u01a1ng y\u00eau h\u01b0\u1edbng v\u00e0o k\u1ebb kh\u00e1c, c\u00e1c c\u1ea3m t\u00ednh \u1ea5y ph\u00e1t l\u1ed9 m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng v\u00e0 th\u1eadt t\u1ef1 nhi\u00ean gi\u1eefa m\u1ed9t ng\u01b0\u1eddi m\u1eb9 v\u00e0<br>\u0111\u1ee9a h\u00e0i nhi con m\u00ecnh \u0111ang b\u1ed3ng b\u1ebf tr\u00ean tay. N\u1ebfu thi\u1ebfu nh\u1eefng c\u1ea3m t\u00ednh t\u1ef1 nhi\u00ean \u1ea5y c\u1ee7a m\u1ed9t ng\u01b0\u1eddi m\u1eb9 th\u00ec ch\u00fang ta n\u00e0o c\u00f3 th\u1ec3<br>s\u1ed1ng c\u00f2n \u0111\u1ebfn ng\u00e0y h\u00f4m nay. \u0110\u1ea5y l\u00e0 m\u1ed9t th\u1ee9 c\u1ea3m t\u00ednh t\u1ef1 t\u1ea1i n\u01a1i con ng\u01b0\u1eddi, v\u00e0 c\u0169ng ch\u00ednh nh\u1edd \u0111\u00f3 m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u h\u00e0m<br>ch\u1ee9a m\u1ed9t kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 tr\u00ecu m\u1ebfn hi\u1ec7n ra chung quanh ta.<br>73- Ch\u00fang ta th\u01b0\u1eddng kh\u00f4ng quan t\u00e2m \u0111\u1ebfn m\u1ed9t th\u1ec3 d\u1ea1ng k\u1ef7 c\u01b0\u01a1ng th\u1eadt quan tr\u1ecdng, l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c h\u00e0nh x\u1eed thi\u1ebfu \u0111\u1ea1o \u0111\u1ee9c v\u1edbi<br>ch\u00ednh. Ch\u00fang ta ch\u1eb3ng nh\u1eefng kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m h\u1ea1i k\u1ebb kh\u00e1c m\u00e0 c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p l\u00e0m h\u1ea1i c\u1ea3 ch\u00ednh m\u00ecnh. Ch\u00fang ta s\u1ebd kh\u00f4ng<br>sao mang l\u1ea1i s\u1ef1 t\u1ed1t l\u00e0nh cho k\u1ebb kh\u00e1c \u0111\u01b0\u1ee3c n\u1ebfu ch\u00ednh ch\u00fang ta l\u1ea1i c\u0103m gh\u00e9t ch\u00ednh m\u00ecnh! Ph\u1ea3i hi\u1ec3u r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mang<br>kh\u00e1t v\u1ecdng th\u1eadt s\u00e2u xa t\u00ecm \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac, kh\u00e1t v\u1ecdng \u1ea5y th\u1eadt ch\u00ednh \u0111\u00e1ng. \u00dd th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y v\u00e0 t\u1ea1o ra c\u00e1c \u0111i\u1ec1u ki\u1ec7n gi\u00fap m\u00ecnh<br>\u0111\u01b0\u1ee3c sung s\u01b0\u1edbng th\u00ec nh\u1edd \u0111\u00f3 m\u00ecnh m\u1edbi c\u00f3 th\u1ec3 tri\u1ec3n khai th\u00eam c\u1ea3m t\u00ednh h\u1ea1nh ph\u00fac \u0111\u00f3 \u0111\u1ec3 ph\u00e1t l\u1ed9 ra v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<br>V\u00ec th\u1ebf m\u1ed7i khi x\u01b0\u1edbng l\u00ean nh\u1eefng l\u1edfi \u01b0\u1edbc nguy\u1ec7n c\u1ee7a ng\u01b0\u1eddi b\u1ed3-t\u00e1t gi\u00fap \u0111\u1ee1 t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u00e1c ng\u1ed9, th\u00ec tr\u01b0\u1edbc h\u1ebft m\u00ecnh<br>c\u0169ng ph\u1ea3i \u01b0\u1edbc nguy\u1ec7n th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y cho ch\u00ednh m\u00ecnh.<br>74- \u0110\u00f4i khi c\u0169ng x\u1ea3y ra tr\u01b0\u1eddng h\u1ee3p m\u00ecnh g\u00e2y ra tai h\u1ea1i cho k\u1ebb kh\u00e1c m\u00e0 ch\u00ednh m\u00ecnh l\u1ea1i kh\u00f4ng h\u1ec1 hay bi\u1ebft. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y<br>t\u00e1c \u0111\u1ed9ng c\u1ee7a nghi\u1ec7p s\u1ebd kh\u00f4ng gi\u1ed1ng nh\u01b0 t\u00e1c \u0111\u1ed9ng g\u00e2y ra b\u1edfi c\u00e1c h\u00e0nh \u0111\u1ed9ng ti\u00eau c\u1ef1c mang t\u00ednh c\u00e1ch c\u1ed1 \u00fd. \u0110\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y<br>m\u00ecnh h\u00e0nh \u0111\u1ed9ng m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh h\u1eadu qu\u1ea3 mang l\u1ea1i t\u1eeb c\u00e1c h\u00e0nh \u0111\u1ed9ng v\u00e0 t\u01b0 duy c\u1ee7a m\u00ecnh.<br>75- \u0110\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y h\u00e0nh \u0111\u1ed9ng \u0111\u00f4i khi t\u1ea1o ra c\u00e1c t\u00e1c \u0111\u1ed9ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1eadu qu\u1ea3 c\u1ee7a nghi\u1ec7p, quan tr\u1ecdng h\u01a1n c\u1ea3 ch\u00ednh h\u00e0nh<br>\u0111\u1ed9ng g\u00e2y ra. L\u1ea5y th\u00ed d\u1ee5 nh\u01b0 trong tr\u01b0\u1eddng h\u1ee3p khi m\u00ecnh c\u00f3 \u00fd \u0111\u1ecbnh l\u00e0m h\u1ea1i m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3, nh\u01b0ng b\u1ec1 ngo\u00e0i v\u00e0 ngay trong l\u00fac \u1ea5y<br>th\u00ec m\u00ecnh v\u1eabn gi\u1eef im l\u1eb7ng kh\u00f4ng h\u00e9 l\u1ed9 m\u1ed9t l\u1eddi c\u1ed9c c\u1eb1n hay l\u00e0m t\u1ed5n th\u01b0\u01a1ng n\u00e0o c\u1ea3. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u00ecnh kh\u00f4ng ph\u00e1t l\u1ed9<br>b\u00ean trong th\u00e2m t\u00e2m m\u00ecnh m\u1ed9t s\u1ef1 s\u1ef1 hung h\u00e3n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u1ea5y. Tr\u00ean th\u1ef1c t\u1ebf th\u00ec m\u00ecnh \u0111ang ph\u00e1t l\u1ed9 m\u1ed9t s\u1ef1 mong mu\u1ed1n l\u00e0m h\u1ea1i,<br>th\u1ebf nh\u01b0ng tr\u00ean ph\u01b0\u01a1ng di\u1ec7n h\u00e0nh \u0111\u1ed9ng th\u00ec l\u1ea1i gi\u1eef m\u1ed9t th\u00e1i \u0111\u1ed9 \u0111\u1ea1o \u0111\u1ee9c gi\u1ea3. Do \u0111\u00f3 c\u00f3 m\u1ed9t s\u1ef1 m\u00e2u thu\u1eabn gi\u1eefa t\u01b0 duy v\u00e0 h\u00e0nh \u0111\u1ed9ng<br>c\u1ee7a m\u00ecnh. Theo quan \u0111i\u1ec3m Ph\u1eadt Gi\u00e1o tr\u00ean tr\u00ean ph\u01b0\u01a1ng di\u1ec7n \u0111\u1ea1o \u0111\u1ee9c v\u00e0 nghi\u1ec7p, th\u00ec ch\u00ednh l\u00e0 \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y v\u00e0 \u0111i\u1ec1u khi\u1ec3n c\u00e1c<br>t\u01b0 duy c\u1ee7a m\u00ecnh m\u1edbi l\u00e0 \u0111i\u1ec1u th\u1ef1c s\u1ef1 quan tr\u1ecdng.<br>76- \u0110\u1ee9c Ph\u1eadt t\u1eebng d\u1ea1y r\u1eb1ng: &#8220;Ch\u00fang ta l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta suy ngh\u0129, ch\u00fang ta t\u1ea1o ra th\u1ebf gi\u1edbi b\u1eb1ng t\u01b0 duy c\u1ee7a ch\u00ednh m\u00ecnh&#8221;.<br>Cung c\u00e1ch h\u00e0nh x\u1eed v\u00e0 s\u1ef1 gi\u1eef g\u00ecn \u0111\u1ea1o \u0111\u1ee9c \u0111\u00fang \u0111\u1eafn s\u1ebd \u1ea3nh h\u01b0\u1edfng m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c \u0111\u1ebfn to\u00e0n th\u1ebf gi\u1edbi, \u0111i\u1ec1u \u0111\u00f3 cho th\u1ea5y r\u1eb1ng<br>m\u1ecdi s\u1ef1 v\u1eadt kh\u00f4ng nh\u1ea5t thi\u1ebft ch\u1ec9 l\u00e0 \u1ea3o gi\u00e1c hay l\u00e0 c\u00e1c ph\u00f3ng t\u01b0\u1edfng t\u00e2m th\u1ea7n.<br>Ph\u01b0\u01a1ng c\u00e1ch m\u00e0 ch\u00fang ta c\u1ea3m nh\u1eadn v\u1ec1 th\u1ebf gi\u1edbi l\u00e0 m\u1ed9t s\u1ef1 ph\u00f3ng t\u01b0\u1edfng, m\u1ed9t s\u1ef1 t\u1ea1o t\u00e1c t\u00e2m th\u1ea7n mang t\u00ednh c\u00e1ch c\u00e1 bi\u1ec7t \u0111\u1ed1i v\u1edbi<br>m\u1ed7i ng\u01b0\u1eddi. B\u1eb1ng ch\u1ee9ng l\u00e0 s\u1ef1 \u0111\u00e1nh gi\u00e1 gi\u1eefa hai ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi c\u00f9ng m\u1ed9t v\u1eadt th\u1ec3 c\u00f3 th\u1ec3 l\u00e0 s\u1ebd kh\u00e1c nhau: m\u1ed9t ng\u01b0\u1eddi th\u00ec cho l\u00e0 \u0111\u1eb9p,<br>ng\u01b0\u1eddi kia l\u1ea1i cho l\u00e0 x\u1ea5u. Kinh s\u00e1ch gi\u1ea3ng r\u1eb1ng ph\u01b0\u01a1ng c\u00e1ch m\u00e0 ch\u00fang ta c\u1ea3m nh\u1eadn v\u1ec1 th\u1ebf gi\u1edbi l\u00e0 k\u1ebft qu\u1ea3 ph\u00e1t sinh t\u1eeb t\u1ed5ng th\u1ec3<br>c\u1ee7a nghi\u1ec7p m\u00e0 ch\u00fang ta \u0111\u00e3 t\u1ea1o ra t\u1eeb v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp. Ch\u00fang ta c\u00f3 th\u1ec3 b\u1ea3o r\u1eb1ng th\u1ebf gi\u1edbi m\u00e0 m\u00ecnh tr\u00f4ng th\u1ea5y qua v\u1ecb th\u1ebf con ng\u01b0\u1eddi l\u00e0<br>m\u1ed9t ph\u1ea3n \u1ea3nh ph\u00e1t sinh t\u1eeb nh\u1eefng kinh nghi\u1ec7m c\u1ea3m nh\u1eadn mang t\u00ednh c\u00e1ch t\u1ea1o nghi\u1ec7p, \u0111\u00e3 \u0111\u01b0\u1ee3c ghi nh\u1eadn b\u1edfi d\u00f2ng tri th\u1ee9c c\u1ee7a m\u00ecnh<br>xuy\u00ean qua v\u00f4 l\u01b0\u1ee3ng ki\u1ebfp.<br>77- Ph\u1ea3i lu\u00f4n tin t\u01b0\u1edfng n\u01a1i con ng\u01b0\u1eddi. Th\u1eadt v\u1eady con ng\u01b0\u1eddi trong th\u00e2m t\u00e2m r\u1ea5t t\u1ed1t v\u00e0 tr\u00e0n ng\u1eadp \u00e1nh t\u1eeb bi, ch\u1eb3ng qua l\u00e0 v\u00ec m\u1ed7i con<br>ng\u01b0\u1eddi \u0111\u1ec1u h\u00e0m ch\u1ee9a ti\u1ec1m n\u0103ng tr\u1edf th\u00e0nh m\u1ed9t v\u1ecb Ph\u1eadt. Tuy nhi\u00ean kh\u00f4ng ph\u1ea3i v\u00ec th\u1ebf m\u00e0 m\u00ecnh kh\u00f4ng c\u1ea7n ph\u1ea3i s\u00e1ng su\u1ed1t \u0111\u1ec3 nh\u1eadn<br>th\u1ea5y c\u00e1c x\u00fac c\u1ea3m hung h\u00e3n c\u00f3 th\u1ec3 \u1ea9n ch\u1ee9a n\u01a1i m\u1ed7i con ng\u01b0\u1eddi kh\u00edch \u0111\u1ed9ng h\u1ecd h\u00e0nh \u0111\u1ed9ng.<br>78- S\u1ef1 hi\u1ec3u bi\u1ebft, kinh nghi\u1ec7m, s\u1ef1 quan s\u00e1t c\u0169ng nh\u01b0 c\u00e1c ng\u00e0nh y khoa, t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f4ng nh\u1eadn l\u00e0 m\u1ed9t t\u00e2m th\u1ee9c l\u1eafng d\u1ecbu, phi-b\u1ea1ol\u1ef1c s\u1ebd mang l\u1ea1i m\u1ed9t cu\u1ed9c s\u1ed1ng an b\u00ecnh v\u00e0 h\u00e0i h\u00f2a. \u0110\u1ed9c \u00e1c, h\u1eadn th\u00f9, c\u00e1c \u00e1m \u1ea3nh trong t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn c\u00e1c t\u00e1c \u0111\u1ed9ng \u1ea3nh<br>h\u01b0\u1edfng \u0111\u1ebfn th\u00e2n x\u00e1c v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb b\u00ecnh th\u01b0\u1eddng. Tr\u00e1i l\u1ea1i, m\u1ed9t phong c\u00e1ch thanh th\u1ea3n v\u00e0 th\u01b0 gi\u00e3n s\u1ebd g\u00e2y ra c\u00e1c t\u00e1c \u0111\u1ed9ng<br>t\u00edch c\u1ef1c l\u00e0m thuy\u00ean gi\u1ea3m t\u00ecnh tr\u1ea1ng \u1ed1m \u0111au.<br>79- Ni\u1ec1m h\u1ea1nh ph\u00fac c\u0169ng nh\u01b0 nh\u1eefng n\u1ed7i kh\u1ed5 \u0111au c\u1ee7a ch\u00fang ta v\u00e0 c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ec1u li\u00ean h\u1ec7 v\u1edbi nhau th\u1eadt ch\u1eb7t ch\u1ebd. \u00dd<br>th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 li\u00ean h\u1ec7 \u0111\u00f3 s\u1ebd gi\u00fap m\u00ecnh ph\u00e1t huy \u0111\u01b0\u1ee3c t\u00ecnh th\u01b0\u01a1ng y\u00eau, s\u1ef1 c\u1edfi m\u1edf v\u00e0 \u00e2n c\u1ea7n \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u<br>c\u00f3 th\u1ec3 t\u1ea1o ra cho m\u00ecnh nh\u1eefng kinh nghi\u1ec7m c\u1ea3m nh\u1eadn \u1ea5y m\u00e0 ch\u1eb3ng c\u1ea7n ph\u1ea3i nh\u1edd \u0111\u1ebfn c\u00e1c gi\u00e1o \u0111i\u1ec1u do c\u00e1c tri\u1ebft thuy\u1ebft hay c\u00e1c<br>truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o qu\u1ea3ng b\u00e1.<br>80- M\u1ed7i khi c\u1ea3m th\u1ea5y m\u1ed9t s\u1ef1 th\u00e8m kh\u00e1t hay b\u1ea5n lo\u1ea1n hi\u1ec7n ra trong t\u00e2m th\u1ee9c th\u00ec ch\u00fang ta ph\u1ea3i theo d\u00f5i ngay c\u00e1c t\u01b0 duy v\u00e0 x\u00fac c\u1ea3m<br>ti\u00eau c\u1ef1c c\u00f3 th\u1ec3 x\u1ea3y ra h\u1ea7u gi\u00fap m\u00ecnh kh\u00f4ng r\u01a1i v\u00e0o s\u1ef1 ki\u1ec1m t\u1ecfa c\u1ee7a ch\u00fang. \u00dd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec3n hi\u1ec7n c\u1ee7a ch\u00fang s\u1ebd gi\u00fap m\u00ecnh<br>tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1c h\u00e0nh \u0111\u1ed9ng mang l\u1ea1i h\u1eadu qu\u1ea3 c\u1ee7a nghi\u1ec7p ti\u00eau c\u1ef1c. Ch\u1eb3ng h\u1ea1n nh\u01b0 n\u1ebfu m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 nh\u1ee5c m\u1ea1 m\u00ecnh v\u00e0 ngay<br>t\u1ee9c kh\u1eafc m\u00ecnh ph\u1ea3n \u1ee9ng l\u1ea1i b\u1eb1ng s\u1ef1 gi\u1eadn d\u1eef, th\u00ec s\u1ef1 ki\u1ec7n \u0111\u00f3 cho th\u1ea5y l\u00e0 m\u00ecnh \u0111\u00e3 b\u1ecb &#8220;\u0111i\u1ec1u khi\u1ec3n&#8221; b\u1edfi s\u1ef1 gi\u1eadn d\u1eef do ch\u00ednh m\u00ecnh t\u1ea1o<br>ra, v\u00e0 kh\u00f4ng k\u1ecbp suy ngh\u0129 ch\u00edn ch\u1eafn h\u01a1n h\u1ea7u c\u00f3 th\u1ec3 t\u00ecm m\u1ed9t gi\u1ea3i ph\u00e1p t\u1ed1t \u0111\u1eb9p v\u00e0 th\u00edch nghi \u0111\u1ed1i v\u1edbi s\u1ef1 vi\u1ec7c \u0111\u00e3 x\u1ea3y ra. Tr\u01b0\u1eddng h\u1ee3p<br>\u0111\u00f3 cho th\u1ea5y l\u00e0 ch\u00fang ta kh\u00f4ng ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh.<br>81- Gi\u1eef g\u00ecn k\u1ef7 c\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1ef1 nh\u1ee7: &#8220;T\u00f4i kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m vi\u1ec7c n\u00e0y hay vi\u1ec7c n\u1ecd v\u00ec \u0111\u1ea5y l\u00e0 c\u00e1c \u0111i\u1ec1u<br>c\u1ea5m k\u1ef5&#8221;, m\u00e0 \u0111\u00fang h\u01a1n l\u00e0 ph\u1ea3i bi\u1ebft ngh\u0129 \u0111\u1ebfn c\u00e1c h\u1eadu qu\u1ea3 ng\u1eafn h\u1ea1n v\u00e0 l\u00e2u d\u00e0i ph\u00e1t sinh t\u1eeb cung c\u00e1ch suy ngh\u0129 v\u00e0 c\u00e1c h\u00e0nh \u0111\u1ed9ng<br>c\u1ee7a m\u00ecnh, h\u1ea7u gi\u00fap m\u00ecnh \u00fd th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng m\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng n\u00e0o \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra kh\u1ed5 \u0111au cho m\u00ecnh v\u00e0 cho k\u1ebb kh\u00e1c. C\u00e1ch gi\u1eef<br>g\u00ecn k\u1ef7 c\u01b0\u01a1ng c\u0103n c\u1ee9 tr\u00ean c\u00e1ch l\u00fd lu\u1eadn v\u00e0 ph\u00e2n t\u00edch \u1ea5y d\u1ec5 \u00e1p d\u1ee5ng h\u01a1n so v\u1edbi nh\u1eefng th\u1ee9 k\u1ef7 c\u01b0\u01a1ng d\u1ef1a v\u00e0o s\u1ef1 s\u1ee3 h\u00e3i, ch\u1eb3ng h\u1ea1n<br>nh\u01b0 s\u1ee3 m\u1ed9t ng\u01b0\u1eddi c\u00f4ng an.<br>82- \u0110\u1ea1o \u0111\u1ee9c gi\u1eef m\u1ed9t vai tr\u00f2 ng\u00e0y c\u00e0ng quan tr\u1ecdng h\u01a1n trong c\u00e1c x\u00e3 h\u1ed9i t\u00e2n ti\u1ebfn ng\u00e0y nay. Th\u1eddi bu\u1ed5i ng\u00e0y nay kh\u00f4ng c\u00f2n nh\u01b0<br>tr\u01b0\u1edbc n\u1eefa, c\u00e1c c\u01a1 quan truy\u1ec1n th\u00f4ng c\u0169ng nh\u01b0 d\u01b0 lu\u1eadn qu\u1ea7n ch\u00fang lu\u00f4n t\u00ecm c\u00e1ch x\u00e9t \u0111o\u00e1n t\u00e1c phong \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a c\u00e1c nh\u00e0 l\u00e3nh<br>\u0111\u1ea1o, c\u00e1c ch\u00ednh tr\u1ecb gia, c\u00e1c b\u00e1c s\u0129, khoa h\u1ecdc gia, c\u0169ng nh\u01b0 c\u00e1c quan t\u00f2a v\u00e0 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c n\u1eefa. N\u1ebfu h\u1ecd kh\u00f4ng bi\u1ebft t\u00f4n tr\u1ecdng<br>\u0111\u1ea1o \u0111\u1ee9c th\u00ec qu\u1ea7n ch\u00fang v\u00e0 c\u00e1c c\u01a1 quan truy\u1ec1n th\u00f4ng s\u1ebd ph\u00ea ph\u00e1n v\u00e0 t\u1ed1 c\u00e1o h\u1ecd th\u1eadt quy\u1ebft li\u1ec7t. C\u00e1c c\u00e1ch ph\u1ea3n \u1ee9ng \u0111\u00f3 bu\u1ed9c nh\u1eefng<br>ng\u01b0\u1eddi tham gia ch\u00ednh quy\u1ec1n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng ngay th\u1eb3ng h\u01a1n v\u00e0 b\u1edbt \u0111\u1ea1o \u0111\u1ee9c gi\u1ea3 h\u01a1n.<br>83- Vai tr\u00f2 c\u1ee7a c\u00e1c c\u01a1 quan truy\u1ec1n th\u00f4ng r\u1ea5t quan tr\u1ecdng trong c\u00e1c x\u00e3 h\u1ed9i d\u00e2n ch\u1ee7 c\u1ee7a ch\u00fang ta ng\u00e0y nay v\u00e0 s\u1ed1ng trong c\u00e1c x\u00e3 h\u1ed9i<br>\u0111\u00f3 ch\u00fang ta \u0111\u01b0\u1ee3c th\u1eeba h\u01b0\u1edfng s\u1ef1 t\u1ef1 do. C\u00e1c c\u01a1 quan truy\u1ec1n th\u00f4ng lu\u00f4n c\u1ed1 g\u1eafng qu\u1ea3ng b\u00e1 c\u00e1c gi\u00e1 tr\u1ecb nh\u00e2n b\u1ea3n v\u00e0 t\u00f4n tr\u1ecdng t\u00ednh<br>c\u00e1ch kh\u00e1ch quan. T\u00f4i th\u01b0\u1eddng v\u00ed vai tr\u00f2 c\u1ee7a c\u00e1c c\u01a1 quan truy\u1ec1n th\u00f4ng v\u1edbi c\u00e1i v\u00f2i c\u1ee7a m\u1ed9t con voi, t\u1ee9c l\u00e0 ph\u1ea3i th\u00f2 m\u0169i \u0111\u00e1nh h\u01a1i<br>kh\u1eafp m\u1ecdi n\u01a1i h\u1ea7u c\u00f3 th\u1ec3 t\u1ed1 gi\u00e1c nh\u1eefng c\u1ea3nh b\u1ea5t c\u00f4ng v\u00e0 c\u00e1c s\u1ef1 b\u1ebf t\u1eafc trong x\u00e3 h\u1ed9i. Tuy nhi\u00ean ngo\u00e0i vi\u1ec7c t\u1ed1 c\u00e1o ra c\u0169ng kh\u00f4ng<br>\u0111\u01b0\u1ee3c qu\u00ean l\u00e0 tr\u01b0\u1edbc h\u1ebft ph\u1ea3i nh\u1eafc \u0111\u1ebfn nh\u1eefng g\u00ec t\u00edch c\u1ef1c trong th\u1ebf gi\u1edbi n\u00e0y. Th\u00f4ng th\u01b0\u1eddng m\u1ed7i khi c\u00f3 m\u1ed9t th\u1ea3m h\u1ecda x\u1ea3y ra v\u00e0 bi\u1ebfn<br>th\u00e0nh m\u1ed9t &#8220;tin t\u1ee9c&#8221; mang t\u00ednh c\u00e1ch th\u1eddi s\u1ef1, th\u00ec ng\u01b0\u1eddi ta th\u01b0\u1eddng c\u00f3 khuynh h\u01b0\u1edbng n\u00f3i \u0111\u1ebfn qu\u00e1 nhi\u1ec1u. C\u00e1c th\u1ea3m tr\u1ea1ng v\u00e0 c\u00e1c<br>chuy\u1ec7n bi th\u01b0\u01a1ng tr\u00e0n ng\u1eadp c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng, trong khi \u0111\u00f3 nh\u1eefng g\u00ec t\u00edch c\u1ef1c mang l\u1ea1i t\u1eeb c\u00e1c ngh\u0129a c\u1eed, l\u00f2ng v\u1ecb tha<br>c\u0169ng nh\u01b0 c\u00e1c c\u00f4ng tr\u00ecnh v\u00f4 c\u00f9ng \u00edch l\u1ee3i, \u0111ang x\u1ea3y ra h\u1eb1ng ng\u00e0y, nhan nh\u00e3n kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi, th\u00ec ch\u1eb3ng m\u1ea5y ai quan t\u00e2m<br>\u0111\u1ebfn. Th\u1eadt l\u00e0 m\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng ti\u1ebfc b\u1edfi v\u00ec nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c \u1ea5y c\u00f3 th\u1ec3 l\u00e0m g\u01b0\u01a1ng cho nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c noi theo. N\u1ebfu ch\u1ec9 n\u00f3i<br>\u0111\u1ebfn nh\u1eefng kh\u00eda c\u1ea1nh ti\u00eau c\u1ef1c c\u1ee7a b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi, th\u00ec \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng c\u00f2n ai tin v\u00e0o b\u1ea3n ch\u1ea5t t\u1ed1t c\u1ee7a<br>con ng\u01b0\u1eddi n\u1eefa.<br>84- Ng\u0169 gi\u00e1c g\u00f3p ph\u1ea7n t\u1ea1o ra c\u00e1c x\u00fac c\u1ea3m c\u1ee7a con ng\u01b0\u1eddi. V\u00ec th\u1ebf \u00e2m nh\u1ea1c, h\u1ed9i h\u1ecda, ngh\u1ec7 thu\u1eadt mang t\u00ednh c\u00e1ch thi\u00eang li\u00eang n\u00f3i<br>chung c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c t\u00e1c \u0111\u1ed9ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c th\u1ec3 d\u1ea1ng x\u00fac c\u1ea3m c\u1ee7a ch\u00fang ta v\u00e0 do \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta chuy\u1ec3n<br>h\u00f3a c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c nh\u1eb1m bi\u1ebfn ch\u00fang tr\u1edf th\u00e0nh t\u00edch c\u1ef1c h\u01a1n.<br>\u0110\u1eb7c bi\u1ec7t nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi \u00e2m nh\u1ea1c, b\u1edfi v\u00ec \u00e2m nh\u1ea1c h\u00e0m ch\u1ee9a m\u1ed9t ph\u1ea9m n\u0103ng m\u1edf ra cho ch\u00fang ta c\u00e1c c\u1ea5p b\u1eadc th\u1eadt s\u00e2u k\u00edn trong<br>con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh.<br>85- M\u1ed9t c\u00e1ch t\u1ed5ng qu\u00e1t, th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i tr\u00e1nh kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m h\u1ea1i k\u1ebb kh\u00e1c b\u1eb1ng b\u1ea5t c\u1ee9 m\u1ed9t h\u00ecnh th\u1ee9c b\u1ea1o l\u1ef1c n\u00e0o.<br>Tuy nhi\u00ean trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3, m\u1ed9t tai h\u1ea1i nh\u1ecf c\u0169ng c\u00f3 th\u1ec3 gi\u00fap tr\u00e1nh kh\u1ecfi m\u1ed9t tai h\u1ea1i to l\u1edbn h\u01a1n. Do \u0111\u00f3,<br>kh\u00f4ng nh\u1ea5t thi\u1ebft b\u1eaft bu\u1ed9c l\u00fac n\u00e0o c\u0169ng ph\u1ea3i \u00e1p d\u1ee5ng m\u1ed9t c\u00e1ch m\u00e1y m\u00f3c c\u00e1c quy lu\u1eadt t\u1ed5ng qu\u00e1t, m\u00e0 ph\u1ea3i lu\u00f4n x\u00e9t \u0111o\u00e1n m\u1ed9t c\u00e1ch<br>th\u1eadt c\u1ee5 th\u1ec3 t\u00f9y theo t\u1eebng c\u1ea3nh hu\u1ed1ng x\u1ea3y ra v\u1edbi m\u00ecnh. T\u00f3m l\u1ea1i l\u00e0 t\u00f9y theo t\u1eebng tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ph\u1ea3i c\u00e2n nh\u1eafc gi\u1eefa an vui v\u00e0 kh\u1ed5<br>\u0111au v\u1edbi m\u1ee5c \u0111\u00edch t\u1ea1o ra kh\u1ed5 \u0111au \u00edt nh\u1ea5t.<br>86- M\u1ecdi s\u1ef1 \u0111\u1ec1u t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y, k\u1ec3 c\u1ea3 \u0111\u1ed1i v\u1edbi khoa h\u1ecdc. Ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u01b0\u1eddng h\u1ee3p n\u1ebfu s\u1eed d\u1ee5ng c\u00e1c kh\u00e1m ph\u00e1<br>v\u1ec1 di truy\u1ec1n h\u1ecdc \u0111\u1ec3 ch\u1eefa tr\u1ecb b\u1ec7nh t\u1eadt th\u00ec \u0111\u1ea5y l\u00e0 m\u1ed9t vi\u1ec7c \u0111\u00e1ng khuy\u1ebfn kh\u00edch. Th\u1ebf nh\u01b0ng n\u1ebfu s\u1eed d\u1ee5ng c\u00e1c ti\u1ebfn b\u1ed9 trong ng\u00e0nh khoa<br>h\u1ecdc n\u00e0y \u0111\u1ec3 l\u00e0m h\u1ea1i k\u1ebb kh\u00e1c th\u00ec \u0111\u1ea5y l\u00e0 m\u1ed9t h\u00e0nh vi b\u1ea1o l\u1ef1c.<br>87- M\u1ed7i khi ph\u1ea3i \u0111\u1ec1 c\u1eadp \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m linh th\u00ec kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 t\u00f4i bu\u1ed9c ph\u1ea3i n\u00f3i \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn t\u00f4n gi\u00e1o.<br>Kh\u00f4ng n\u00ean ch\u1ec9 bi\u1ebft ch\u1edd \u0111\u1ee3i c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng b\u00ean ngo\u00e0i mang l\u1ea1i cho m\u00ecnh an vui v\u00e0 h\u1ea1nh ph\u00fac, m\u00e0 n\u00ean quan t\u00e2m \u0111\u1ebfn ph\u01b0\u01a1ng c\u00e1ch<br>v\u1eadn h\u00e0nh c\u1ee7a t\u00e2m th\u1ee9c m\u00ecnh nh\u1eb1m bi\u1ebfn c\u1ea3i n\u00f3. \u0110\u1ed1i v\u1edbi t\u00f4i, v\u1ea5n \u0111\u1ec1 t\u00e2m linh \u0111\u00edch th\u1eadt ch\u00ednh l\u00e0 c\u00e1ch ph\u1ea3i bi\u1ebft suy ngh\u0129 v\u00e0 h\u00e0nh \u0111\u1ed9ng<br>v\u1edbi t\u1ea5m l\u00f2ng v\u1ecb tha.<br>M\u1ed9t cu\u1ed9c c\u00e1ch m\u1ea1ng t\u00e2m linh kh\u00f4ng ph\u00e1t sinh t\u1eeb c\u00e1c \u0111i\u1ec1u ki\u1ec7n hay c\u00e1c ti\u1ebfn b\u1ed9 b\u00ean ngo\u00e0i, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e1c m\u00e1y vi t\u00ednh hay c\u00e1c<br>c\u00e1ch bi\u1ebfn \u0111\u1ed5i v\u00e0 ch\u1eefa tr\u1ecb n\u00e3o b\u1ed9, m\u00e0 \u0111\u00fang h\u01a1n l\u00e0 nh\u1edd v\u00e0o nh\u1eefng g\u00ec l\u00e0 m\u00ecnh, thu\u1ed9c b\u00ean trong n\u1ed9i t\u00e2m m\u00ecnh, \u0111\u1ea5y l\u00e0 l\u00f2ng mong<br>mu\u1ed1n th\u1eadt s\u00e2u xa \u0111\u01b0\u1ee3c t\u1ef1 bi\u1ebfn c\u1ea3i h\u1ea7u gi\u00fap m\u00ecnh tr\u1edf n\u00ean m\u1ed9t con ng\u01b0\u1eddi cao c\u1ea3 h\u01a1n. \u0110\u1ea5y l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang ta ph\u1ea3i luy\u1ec7n<br>t\u1eadp, v\u00e0 c\u0169ng ch\u1ec9 c\u00f3 c\u00e1ch \u1ea5y m\u1edbi gi\u00fap cho m\u1ed9t cu\u1ed9c c\u00e1ch m\u1ea1ng t\u00e2m linh c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u01b0\u1ee3c.<br>88- C\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c hi\u1ec7n ra b\u00ean trong t\u00e2m th\u1ee9c, t\u1ea1o ra c\u00e1c t\u00e1c \u0111\u1ed9ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e2m th\u1ee9c v\u00e0 chi ph\u1ed1i n\u00f3 v\u00e0 do \u0111\u00f3 \u0111\u00e3<br>khi\u1ebfn cho con ng\u01b0\u1eddi tr\u1edf th\u00e0nh n\u00f4 l\u1ec7 cho nh\u1eefng g\u00ec t\u1ea1o ra ch\u00ednh m\u00ecnh\u2026 H\u1ea7u h\u1ebft c\u00e1c x\u00fac c\u1ea3m \u1ea5y ph\u00e1t sinh v\u00e0 tan bi\u1ebfn m\u1ed9t c\u00e1ch \u0111\u1ed9t<br>ng\u1ed9t, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 l\u00fac ch\u00fang sinh ra. \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i e s\u1ee3 s\u1ee9c m\u1ea1nh c\u1ee7a ch\u00fang, s\u1ee9c m\u1ea1nh<br>\u0111\u00f3 th\u1eadt kh\u1ee7ng khi\u1ebfp v\u00ec n\u00f3 c\u00f3 th\u1ec3 t\u00e0n ph\u00e1 ch\u00ednh m\u00ecnh v\u00e0 c\u1ea3 k\u1ebb kh\u00e1c. D\u00f9 r\u1eb1ng Ph\u1eadt Gi\u00e1o c\u00f3 \u0111\u01b0a ra nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p ng\u0103n ch\u1eadn<br>v\u00e0 chuy\u1ec3n h\u00f3a c\u00e1c x\u00fac c\u1ea3m \u1ea5y ngay t\u1eeb l\u00fac ch\u00fang m\u1edbi b\u1eaft \u0111\u1ea7u hi\u1ec3n hi\u1ec7n, th\u1ebf nh\u01b0ng t\u1ed1t h\u01a1n h\u1ebft l\u00e0 ch\u00fang ta c\u0169ng n\u00ean ch\u00fa \u00fd \u0111\u1ebfn<br>nh\u1eefng g\u00ec x\u1ea3y ra trong n\u1ed9i t\u00e2m m\u00ecnh. S\u1ef1 ch\u00fa t\u00e2m \u1ea5y ch\u1ec9 c\u00f3 th\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 khi n\u00e0o ch\u00fang ta n\u1eafm v\u1eefng \u0111\u01b0\u1ee3c c\u00e1c l\u00fd do th\u00fac<br>\u0111\u1ea9y m\u00ecnh. \u0110\u1ea5y l\u00e0 t\u1ea5t c\u1ea3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa m\u1ed9t ph\u00e9p tu t\u1eadp t\u1ef1 m\u00ecnh ch\u1ecdn l\u1ef1a nh\u1eb1m gi\u00fap m\u00ecnh th\u0103ng ti\u1ebfn theo \u0111\u01b0\u1eddng h\u01b0\u1edbng m\u00e0<br>m\u00ecnh mong mu\u1ed1n, v\u00e0 m\u1ed9t ph\u00e9p tu t\u1eadp mang t\u00ednh c\u00e1ch \u00e1p \u0111\u1eb7t, khi\u1ebfn h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi v\u00e0o m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 s\u1ebd tr\u1edf n\u00ean b\u1ea5t m\u00e3n v\u00e0<br>ch\u1ed1ng l\u1ea1i. Ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c m\u00ecnh c\u00f3 ngh\u0129a l\u00e0 bi\u1ebft ph\u00e2n bi\u1ec7t c\u00e1c nguy\u00ean nh\u00e2n n\u00e0o \u0111\u00e3 th\u00fac \u0111\u1ea9y m\u00ecnh tr\u00ean \u0111\u01b0\u1eddng tu t\u1eadp \u1ea5y,<br>h\u1ea7u gi\u00fap m\u00ecnh l\u00e0m gia t\u0103ng nhi\u1ec1u h\u01a1n n\u1eefa s\u1ef1 t\u1ef1 tin v\u00e0 l\u00f2ng quy\u1ebft t\u00e2m c\u1ee7a m\u00ecnh.<br>89- L\u00e0m cho nghi\u1ec7p &#8211; t\u1ee9c l\u00e0 c\u00e1c t\u00e1c \u0111\u1ed9ng c\u1ee7a quy lu\u1eadt nguy\u00ean nh\u00e2n v\u00e0 h\u1eadu qu\u1ea3 chi ph\u1ed1i c\u00e1c chu k\u1ef3 hi\u1ec7n h\u1eefu &#8211; ph\u1ea3i ch\u1ea5m d\u1ee9t c\u00f3<br>ngh\u0129a l\u00e0 x\u00f3a b\u1ecf v\u00f4 minh c\u0103n b\u1ea3n \u0111i\u1ec1u khi\u1ec3n to\u00e0n b\u1ed9 c\u00e1c ki\u1ebfp s\u1ed1ng c\u1ee7a m\u00ecnh. V\u00f4 minh l\u00e0m ph\u00e1t sinh ra m\u1ecdi th\u1ee9 x\u00fac c\u1ea3m, nh\u1ea5t l\u00e0<br>c\u00e1c s\u1ef1 th\u00e8m kh\u00e1t, h\u1eadn th\u00f9, ganh gh\u00e9t, ham mu\u1ed1n, c\u0169ng nh\u01b0 t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 x\u00fac c\u1ea3m mang t\u00ednh c\u00e1ch ti\u00eau c\u1ef1c kh\u00e1c. C\u00e1c th\u1ee9 x\u00fac<br>n\u00e0y s\u1ebd c\u00f2n ti\u1ebfp t\u1ee5c chi ph\u1ed1i t\u00e2m th\u1ee9c ch\u00fang ta v\u00e0 bi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh n\u00f4 l\u1ec7 cho \u0111\u1ebfn khi n\u00e0o ch\u00fang ta ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e1c ng\u1ed9 v\u00e0<br>lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c m\u1ecdi th\u1ee9 kh\u1ed5 \u0111au. \u0110i\u1ec1u n\u00e0y \u0111\u00e1ng cho ch\u00fang ta ph\u1ea3i suy ngh\u0129 h\u1ea7u gi\u00fap m\u00ecnh t\u00ecm c\u00e1ch tho\u00e1t ra kh\u1ecfi c\u00e1c th\u1ee9 x\u00fac c\u1ea3m<br>t\u1ea1o ra b\u1edfi t\u00ecnh tr\u1ea1ng v\u00f4 minh \u0111\u00f3.<br>90- Vi\u1ec7c tu h\u00e0nh \u0111\u00edch th\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 \u1edf nh\u1eefng n\u01a1i th\u1edd ph\u01b0\u1ee3ng, m\u00e0 l\u00e0 \u1edf b\u00ean ngo\u00e0i c\u00e1c n\u01a1i \u1ea5y, \u1edf ngay gi\u1eefa th\u1ebf gi\u1edbi n\u00e0y, n\u01a1i m\u00e0<br>ch\u00fang ta ph\u1ea3i \u0111\u1ed1i \u0111\u1ea5u v\u1edbi nh\u1eefng c\u1ea3nh hu\u1ed1ng c\u1ee7a s\u1ef1 s\u1ed1ng \u0111\u00edch th\u1eadt v\u00e0 chung \u0111\u1ee5ng v\u1edbi nh\u1eefng con ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u00e2y ra m\u1ecdi s\u1ef1 h\u1eadn<br>th\u00f9, th\u01b0\u01a1ng y\u00eau, th\u00e8m kh\u00e1t\u2026<br>Tu t\u1eadp theo m\u1ed9t t\u00f4n gi\u00e1o n\u00e0o c\u0169ng th\u1ebf, kh\u00f4ng ph\u1ea3i gi\u1ea3n d\u1ecb ch\u1ec9 c\u00f3 vi\u1ec7c kh\u1ea9n c\u1ea7u, m\u00e0 \u0111\u00fang h\u01a1n l\u00e0 ph\u1ea3i ph\u00e1t huy c\u00e1c x\u00fac c\u1ea3m t\u00edch<br>c\u1ef1c nh\u01b0: t\u00ecnh nh\u00e2n \u00e1i, l\u00f2ng t\u1eeb bi, l\u00f2ng t\u1ed1t, s\u1ef1 r\u1ed9ng l\u01b0\u1ee3ng, bi\u1ebft \u00fd th\u1ee9c tr\u00e1ch nhi\u1ec7m, hi\u1ebfn d\u00e2ng kh\u00f4ng ch\u1edd \u0111\u1ee3i m\u1ed9t s\u1ef1 h\u1ed3i \u0111\u00e1p n\u00e0o v\u00e0<br>c\u0169ng kh\u00f4ng c\u1ea7n suy ngh\u0129 ai l\u00e0 b\u1ea1n hay th\u00f9.<br>91- N\u1ebfu mu\u1ed1n v\u01b0\u1ee3t l\u00ean tr\u00ean c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c th\u00ec nh\u1ea5t thi\u1ebft ch\u00fang ta ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u1ebfn tr\u00ed th\u00f4ng minh c\u1ee7a m\u00ecnh h\u1ea7u ph\u00e1t huy<br>s\u1ef1 hi\u1ec3u bi\u1ebft gi\u00fap m\u00ecnh gia t\u0103ng th\u00eam s\u1ee9c m\u1ea1nh cho c\u00e1c x\u00fac c\u1ea3m t\u00edch c\u1ef1c, ch\u1eb3ng h\u1ea1n nh\u01b0 l\u00f2ng t\u1eeb bi, s\u1ef1 tin t\u01b0\u1edfng, t\u00ecnh th\u01b0\u01a1ng v\u00e0<br>l\u00f2ng nh\u00e2n \u00e1i.<br>Ph\u00e1t huy tr\u00ed tu\u1ec7 v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft song song v\u1edbi c\u00e1c x\u00fac c\u1ea3m t\u00edch c\u1ef1c, l\u00e0 c\u00e1ch duy nh\u1ea5t gi\u00fap ch\u00fang ta kh\u00f4ng nh\u1eefng v\u01b0\u1ee3t l\u00ean tr\u00ean<br>c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c m\u00e0 c\u00f2n lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c ch\u00fang.<br>92- Kh\u1ed5 \u0111au trong t\u00e2m th\u1ea7n c\u00f3 th\u1ec3 b\u1ed9c ph\u00e1t m\u00e3nh li\u1ec7t h\u01a1n c\u00e1c kh\u1ed5 \u0111au tr\u00ean th\u00e2n x\u00e1c. M\u1ed9t ng\u01b0\u1eddi d\u00f9 \u0111ang \u1ed1m \u0111au, ho\u1eb7c s\u1ed1ng trong<br>c\u1ea3nh c\u01a1 h\u00e0n hay ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ecdi th\u1ee9 kh\u00f3 kh\u0103n nh\u01b0ng n\u1ebfu bi\u1ebft gi\u1eef cho t\u00e2m th\u1ee9c l\u1eafng d\u1ecbu v\u00e0 thanh th\u1ea3n th\u00ec v\u1eabn c\u00f3 th\u1ec3 c\u1ea3m<br>th\u1ea5y h\u1ea1nh ph\u00fac. T\u1ec7 l\u1eafm th\u00ec ho\u00e0n c\u1ea3nh c\u0169ng kh\u00f4ng t\u1ea1o ra s\u1ef1 bu\u1ed3n phi\u1ec1n cho ng\u01b0\u1eddi \u1ea5y, ho\u1eb7c ch\u1ec9 g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1ed1i thi\u1ec3u m\u00e0 th\u00f4i.<br>Tr\u00e1i l\u1ea1i, m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng trong m\u1ed9t b\u1ed1i c\u1ea3nh h\u00e0i h\u00f2a th\u1ebf nh\u01b0ng n\u1ebfu t\u00e2m th\u1ee9c th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u00e1c x\u00fac c\u1ea3m xung \u0111\u1ed9t khu\u1ea5y \u0111\u1ed9ng<br>th\u00ec s\u1ebd kh\u00f4ng sao c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec tr\u00ean \u0111\u00e2y. \u0110i\u1ec1u quan tr\u1ecdng h\u01a1n h\u1ebft l\u00e0 n\u1ebfu mu\u1ed1n t\u00ecm th\u1ea5y m\u1ed9t cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac th\u00ec<br>ph\u1ea3i t\u1ea1o ra s\u1ef1 an b\u00ecnh trong t\u00e2m th\u1ee9c m\u00ecnh.<br>93- H\u1eadn th\u00f9, b\u00e1m v\u00edu v\u00e0 ganh gh\u00e9t s\u1ebd l\u00e0m cho t\u00e2m th\u1ee9c m\u1ea5t th\u0103ng b\u1eb1ng v\u00e0 khi\u1ebfn n\u00f3 kh\u00f4ng c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh th\u1ea3n trong c\u00e1c<br>m\u1ed1i giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Gi\u1eef m\u1ed9t th\u00e1i \u0111\u1ed9 b\u00ecnh th\u1ea3n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 v\u00f4 t\u00ecnh hay kh\u00f4ng c\u1ea3m th\u1ea5y li\u00ean h\u1ec7 v\u1edbi c\u00e1c n\u1ed7i kh\u1ed5 \u0111au<br>c\u1ee7a t\u1ea5t c\u1ea3 ch\u00fang sinh. Tr\u00e1i l\u1ea1i ch\u1ecdn th\u00e1i \u0111\u1ed9 \u1ea5y c\u00f3 ngh\u0129a l\u00e0 ph\u1ea3i \u0111\u1ed1i x\u1eed v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi m\u1ed9t c\u00e1ch b\u00ecnh \u0111\u1eb3ng kh\u00f4ng thi\u00ean v\u1ecb,<br>c\u0169ng kh\u00f4ng gh\u00e9t b\u1ecf, lu\u00f4n v\u1edbi l\u00f2ng t\u1eeb bi v\u00e0 t\u00ecnh th\u01b0\u01a1ng y\u00eau, v\u00e0 nh\u1ea5t l\u00e0 ph\u1ea3i gi\u00fap t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ea1t \u0111\u01b0\u1ee3c gi\u00e1c ng\u1ed9 v\u1edbi t\u1ea5t c\u1ea3<br>ngh\u1ecb l\u1ef1c c\u1ee7a m\u00ecnh, kh\u00f4ng ph\u00e2n bi\u1ec7t b\u1ea5t c\u1ee9 m\u1ed9t ch\u00fang sinh n\u00e0o.<br>94- Ch\u00fang ta th\u01b0\u1eddng hay ch\u1edd \u0111\u1ee3i ng\u01b0\u1eddi m\u00e0 m\u00ecnh gi\u00fap \u0111\u1ee1 b\u00e0y t\u1ecf s\u1ef1 bi\u1ebft \u01a1n c\u1ee7a h\u1ecd b\u1eb1ng c\u00e1ch n\u00e0y hay c\u00e1ch kh\u00e1c. N\u1ebfu ng\u01b0\u1eddi n\u00e0y<br>kh\u00f4ng t\u1ecf b\u00e0y g\u00ec c\u1ea3 th\u00ec ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u00f9ng l\u00ean trong t\u00e2m th\u1ee9c m\u00ecnh m\u1ed9t s\u1ef1 t\u1ee9c gi\u1eadn hay o\u00e1n h\u1eddn n\u00e0o \u0111\u00f3, ho\u1eb7c<br>c\u0169ng c\u00f3 th\u1ec3 ngh\u0129 \u0111\u1ebfn chuy\u1ec7n g\u00e2y ra tai h\u1ea1i cho ng\u01b0\u1eddi \u1ea5y. N\u1ebfu ch\u00fang ta h\u1eb1ng t\u1eadp luy\u1ec7n t\u00e2m th\u1ee9c v\u00e0 bi\u1ebft qu\u00e1n x\u00e9t nh\u1eefng g\u00ec x\u1ea3y ra<br>trong n\u1ed9i t\u00e2m m\u00ecnh, th\u00ec ch\u00fang ta s\u1ebd c\u00f3 th\u1ec3 ch\u1eadn \u0111\u1ee9ng \u0111\u01b0\u1ee3c qu\u00e1 tr\u00ecnh \u0111ang x\u1ea3y ra v\u00e0 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c c\u00e1c x\u00fac c\u1ea3m b\u1ea5n lo\u1ea1n th\u00fac \u0111\u1ea9y<br>ch\u00fang ta th\u1ef1c thi nh\u1eefng h\u00e0nh \u0111\u1ed9ng b\u1ea1o l\u1ef1c.<br>Ngo\u00e0i ra c\u0169ng c\u00f2n m\u1ed9t gi\u1ea3i ph\u00e1p kh\u00e1c t\u01b0\u01a1ng \u0111\u1ed1i d\u1ec5 th\u1ef1c hi\u1ec7n h\u01a1n, \u0111\u1ea5y l\u00e0 c\u00e1ch xem ng\u01b0\u1eddi m\u00e0 m\u00ecnh \u0111ang ph\u1ea3i \u0111\u1ed1i ph\u00f3 nh\u01b0 l\u00e0 m\u1ed9t<br>ng\u01b0\u1eddi th\u1ea7y \u0111\u1ee9ng ra t\u1eadp cho m\u00ecnh ph\u00e1t huy s\u1ef1 nh\u1eabn nh\u1ee5c v\u00e0 l\u00f2ng t\u1eeb bi. H\u00e3y ngh\u0129 ngay \u0111\u1ebfn ph\u01b0\u01a1ng ph\u00e1p n\u00e0y m\u1ed7i khi ph\u1ea3i \u0111\u1ed1i ph\u00f3<br>v\u1edbi c\u00e1c c\u1ea3nh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1. Sau khi \u0111\u00e3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c b\u01b0\u1edbc \u0111\u1ea7u th\u00ec qu\u00fd v\u1ecb s\u1ebd c\u1ea3m th\u1ea5y chuy\u1ec7n \u1ea5y ng\u00e0y c\u00e0ng tr\u1edf n\u00ean d\u1ec5 d\u00e0ng<br>h\u01a1n v\u1edbi m\u00ecnh, v\u00e0 nh\u1edd \u0111\u00f3 qu\u00fd v\u1ecb s\u1ebd t\u1ea1o \u0111\u01b0\u1ee3c s\u1ef1 an b\u00ecnh trong t\u00e2m th\u1ee9c m\u00ecnh.<br>95- C\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng c\u00e1ch luy\u1ec7n t\u1eadp v\u1ec1 s\u1ef1 ki\u00ean nh\u1eabn. Th\u1ea5u tri\u1ec7t \u0111\u01b0\u1ee3c quy lu\u1eadt v\u1ec1 nghi\u1ec7p l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch \u0111\u00f3. V\u00ec<br>th\u1ebf khi n\u00e0o g\u1eb7p ph\u1ea3i kh\u00f3 kh\u0103n trong c\u00f4ng \u0103n vi\u1ec7c l\u00e0m ho\u1eb7c ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3, th\u00ec qu\u00fd v\u1ecb h\u00e3y ngh\u0129 ngay \u0111\u1ebfn s\u1ef1<br>ki\u1ec7n ch\u00ednh m\u00ecnh ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 nh\u1eefng th\u1ee9 kh\u1ed5 \u0111au m\u00e0 m\u00ecnh \u0111ang g\u00e1nh ch\u1ecbu, b\u1edfi v\u00ec ch\u00ednh m\u00ecnh \u0111\u00e3 t\u1ea1o ra nguy\u00ean nh\u00e2n<br>mang l\u1ea1i nh\u1eefng th\u1ee9 kh\u1ed5 \u0111au \u1ea5y cho m\u00ecnh.<br>Th\u1eadt v\u1eady, d\u00f9 r\u1eb1ng \u0111i\u1ec1u \u1ea5y c\u0169ng ch\u1eb3ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c g\u00ec, th\u1ebf nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 gi\u00fap qu\u00fd v\u1ecb nh\u00ecn v\u00e0o c\u1ea3nh hu\u1ed1ng x\u1ea3y ra b\u1edbt c\u0103ng<br>th\u1eb3ng h\u01a1n, v\u00e0 bi\u1ebft d\u1eebng l\u1ea1i \u0111\u1ec3 quan s\u00e1t c\u1ea9n th\u1eadn h\u01a1n v\u00e0 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c l\u00e0 m\u00ecnh ph\u1ea3i t\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 kh\u00f4ng g\u00e2y ra th\u00eam c\u00e1c nghi\u1ec7p<br>m\u1edbi kh\u00e1c n\u1eefa b\u1eb1ng c\u00e1c t\u01b0 duy k\u00e9m &#8220;t\u1ed1t l\u00e0nh&#8221; m\u00e0 m\u00ecnh \u0111ang c\u00f3.<br>96- V\u1eefng tin n\u01a1i m\u00ecnh v\u00e0 c\u00e1c ph\u1ea9m t\u00ednh c\u1ee7a m\u00ecnh kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t s\u1ef1 ki\u00eau ng\u1ea1o. Th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i t\u1ef1 tin n\u01a1i<br>m\u00ecnh, n\u01a1i t\u00e0i n\u0103ng v\u00e0 c\u00e1c ph\u1ea9m t\u00ednh c\u00e1 bi\u1ec7t c\u1ee7a m\u00ecnh, \u0111\u1ea5y l\u00e0 c\u00e1ch ph\u00e1t \u0111\u1ed9ng l\u00f2ng v\u1eefng tin n\u01a1i s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh. Th\u1eadt v\u1eady<br>d\u1ef1a v\u00e0o c\u01a1 s\u1edf \u0111\u00f3 m\u00e0 c\u00e1c ph\u1ea9m n\u0103ng c\u1ee7a m\u00ecnh m\u1edbi c\u00f3 th\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c s\u1ef1 t\u1ed1t l\u00e0nh v\u00e0 th\u00e2n thi\u1ec7n c\u0169ng nh\u01b0 l\u00f2ng t\u1eeb bi v\u00e0 t\u00ecnh nh\u00e2n<br>\u00e1i. \u0110\u1ee9c tin v\u00e0 s\u1ef1 tin t\u01b0\u1edfng th\u1eadt h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft \u0111\u1ec3 ph\u00e1t huy c\u00e1c ph\u1ea9m t\u00ednh con ng\u01b0\u1eddi. \u0110\u1ea5y l\u00e0 nh\u1eefng m\u1ea3nh \u0111\u1ea5t m\u1ea7u m\u1ee1 gi\u00fap cho<br>nh\u1eefng h\u1ea1t gi\u1ed1ng n\u1ea9y m\u1ea7m t\u1ea1o ra c\u00e1c x\u00fac c\u1ea3m t\u00edch c\u1ef1c.<br>97- Nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, d\u00f9 c\u00f3 ph\u1ea3i l\u00e0 cha m\u1eb9 c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb m\u00e0 m\u00ecnh \u0111ang ph\u1ea3i ch\u0103m s\u00f3c hay kh\u00f4ng, c\u0169ng \u0111\u1ec1u c\u00f3<br>b\u1ed5n ph\u1eadn ph\u1ea3i nh\u1ea5t m\u1ef1c th\u01b0\u01a1ng y\u00eau ch\u00fang. Th\u1eadt v\u1eady, gi\u00e1o d\u1ee5c n\u00e0o c\u00f3 ph\u1ea3i ch\u1ec9 l\u00e0 ph\u00e1t tri\u1ec3n tr\u00ed \u00f3c, m\u00e0 c\u00f2n ph\u1ea3i l\u00e0m n\u1ea9y n\u1edf s\u1ef1 b\u00e9n<br>nh\u1ea1y c\u1ee7a t\u00e2m th\u1ee9c v\u00e0 con tim c\u0169ng nh\u01b0 c\u00e1c ph\u1ea9m t\u00ednh kh\u00e1c c\u1ee7a con ng\u01b0\u1eddi, ch\u1eb3ng h\u1ea1n nh\u01b0 l\u00f2ng t\u1eeb bi, s\u1ef1 \u00e2n c\u1ea7n, t\u00ecnh nh\u00e2n \u00e1i v\u00e0<br>\u00fd th\u1ee9c tr\u00e1ch nhi\u1ec7m.<br>H\u01a1n n\u1eefa \u0111\u1ed1i v\u1edbi vi\u1ec7c gi\u00e1o d\u1ee5c c\u00e1c tr\u1ebb nh\u1ecf th\u00ec c\u00f2n ph\u1ea3i gi\u1ea3ng d\u1ea1y cho ch\u00fang hi\u1ec3u r\u1eb1ng t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u li\u00ean h\u1ec7 v\u1edbi nhau tr\u00ean<br>to\u00e0n th\u1ebf gi\u1edbi n\u00e0y. \u0110\u1ea5y l\u00e0 c\u00e1ch gi\u00fap ch\u00fang bi\u1ebft \u00fd th\u1ee9c s\u00e2u xa h\u01a1n v\u1ec1 h\u1eadu qu\u1ea3 mang l\u1ea1i t\u1eeb s\u1ef1 suy ngh\u0129 v\u00e0 c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a<br>ch\u00fang.<br>Sau h\u1ebft, c\u00f2n m\u1ed9t \u0111i\u1ec1u th\u1eadt quan tr\u1ecdng n\u1eefa l\u00e0 ng\u01b0\u1eddi l\u1edbn ph\u1ea3i l\u00e0m g\u01b0\u01a1ng cho nh\u1eefng \u0111\u1ee9a tr\u1ebb m\u00e0 m\u00ecnh ph\u1ea3i h\u01b0\u1edbng d\u1eabn v\u00e0 d\u1ea1y d\u1ed7,<br>b\u1edfi v\u00ec l\u00e0m g\u01b0\u01a1ng l\u00e0 c\u00e1ch gi\u1ea3ng d\u1ea1y t\u1ed1t nh\u1ea5t v\u1ec1 nh\u1eefng g\u00ec m\u00e0 m\u00ecnh mu\u1ed1n truy\u1ec1n \u0111\u1ea1t l\u1ea1i sau n\u00e0y.<br>98- Qu\u1ea3 ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng khi ngh\u0129 r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 bi\u1ebfn c\u1ea3i k\u1ebb kh\u00e1c m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i bi\u1ebfn c\u1ea3i ch\u00ednh m\u00ecnh tr\u01b0\u1edbc h\u1ebft. S\u1ef1 ti\u1ebfn tri\u1ec3n<br>h\u00f2a b\u00ecnh tr\u00ean th\u1ebf gi\u1edbi ph\u1ea3i kh\u1edfi s\u1ef1 b\u1eb1ng c\u00e1ch l\u00e0m gi\u1ea3m b\u1edbt c\u00e1c s\u1ef1 xung \u0111\u1ed9t \u0111\u01b0a \u0111\u1ebfn t\u00ecnh tr\u1ea1ng x\u00e1o tr\u1ed9n gi\u1eefa m\u1ed9t s\u1ed1 qu\u1ed1c gia,<br>nh\u1eb1m l\u00e0m cho chi\u1ebfn tranh ph\u1ea3i ch\u1ea5m d\u1ee9t. \u0110\u1ed1i v\u1edbi vi\u1ec7c l\u00e0m gi\u1ea3m b\u1edbt s\u1ef1 b\u1ea5t c\u00f4ng trong x\u00e3 h\u1ed9i h\u1ea7u ki\u1ebfn t\u1ea1o m\u1ed9t th\u1ebf gi\u1edbi t\u1ed1t \u0111\u1eb9p h\u01a1n<br>th\u00ec ph\u1ea3i b\u1eaft \u0111\u1ea7u tr\u01b0\u1edbc nh\u1ea5t b\u1eb1ng c\u00e1ch bi\u1ebfn c\u1ea3i ch\u00ednh c\u00e1 nh\u00e2n con ng\u01b0\u1eddi c\u1ee7a m\u00ecnh, \u0111\u1ea5y l\u00e0 c\u00e1ch t\u1ea1o ra \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u00e1c<br>\u0111\u1ed9ng \u0111\u1ebfn m\u00f4i tr\u01b0\u1eddng chung quanh m\u00ecnh, g\u1ed3m nh\u1eefng ng\u01b0\u1eddi th\u00e2n thu\u1ed9c v\u00e0 gia \u0111\u00ecnh m\u00ecnh.<br>M\u1ed9t khi \u0111\u00e3 t\u1ea1o \u0111\u01b0\u1ee3c m\u1ed9t b\u1ea7u kh\u00f4ng kh\u00ed t\u1eeb bi v\u00e0 \u00e2n c\u1ea7n, th\u1ea5m \u0111\u01b0\u1ee3m t\u00ecnh nh\u00e2n \u00e1i v\u00e0 nh\u1eefng ni\u1ec1m h\u00e2n hoan trong chu vi nh\u1ecf h\u1eb9p<br>\u0111\u00f3, th\u00ec khi \u1ea5y m\u1edbi c\u00f3 th\u1ec3 ngh\u0129 \u0111\u1ebfn vi\u1ec7c m\u1edf r\u1ed9ng t\u1ea7m t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c \u1ea3nh h\u01b0\u1edfng \u1ea5y v\u00e0o c\u00e1c m\u00f4i tr\u01b0\u1eddng to r\u1ed9ng h\u01a1n g\u1ed3m b\u1ea1n<br>h\u1eefu, l\u00e1ng gi\u1ec1ng, v\u00e0 ti\u1ebfp t\u1ee5c nh\u00e2n l\u00ean ng\u00e0y c\u00e0ng \u0111\u00f4ng \u0111\u1ea3o h\u01a1n. Ng\u01b0\u1eddi ph\u01b0\u01a1ng t\u00e2y th\u01b0\u1eddng g\u1ecdi \u0111\u1ea5y m\u00e0 &#8220;hi\u1ec7u \u1ee9ng c\u1ee7a tuy\u1ebft l\u0103n&#8221;.<br>Khi n\u00e0o \u0111\u00e3 bi\u1ebfn c\u1ea3i \u0111\u01b0\u1ee3c t\u00e2m th\u1ee9c m\u00ecnh th\u00ec ch\u00fang ta m\u1edbi b\u1eaft \u0111\u1ea7u bi\u1ebft quan t\u00e2m \u0111\u1ebfn k\u1ebb kh\u00e1c nhi\u1ec1u h\u01a1n, \u0111\u1ea5y ch\u1eb3ng qua l\u00e0 nh\u1edd<br>v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a l\u00f2ng v\u1ecb tha \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea9y n\u1edf trong n\u1ed9i t\u00e2m m\u00ecnh. D\u1ef1a v\u00e0o t\u00ecnh th\u01b0\u01a1ng y\u00eau \u0111\u00f3 ch\u00fang ta s\u1ebd c\u00f3 th\u1ec3 t\u1ea1o ra c\u00e1c \u1ea3nh<br>h\u01b0\u1edfng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn to\u00e0n th\u1ebf gi\u1edbi, v\u00e0 g\u00f3p ph\u1ea7n m\u00ecnh v\u00e0o vi\u1ec7c x\u00e2y d\u1ef1ng h\u00f2a b\u00ecnh gi\u1eefa con ng\u01b0\u1eddi v\u00e0 c\u00e1c qu\u1ed1c gia. \u0110\u1ea5y l\u00e0 m\u1ed9t<br>\u0111i\u1ec1u v\u00f4 c\u00f9ng h\u1ec7 tr\u1ecdng.<br>99- Trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt, n\u1ebfu gi\u1eef cho t\u00e2m th\u1ee9c ch\u00fang ta c\u00e0ng th\u0103ng b\u1eb1ng, an b\u00ecnh v\u00e0 to\u1ea1i nguy\u1ec7n th\u00ec ch\u00fang ta s\u1ebd c\u00e0ng<br>c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u h\u1ea1nh ph\u00fac h\u01a1n. M\u1ed9t t\u00e2m th\u1ee9c c\u00e0ng t\u1ecf ra b\u1ea5t tr\u1ecb, kh\u00f4ng \u0111\u01b0\u1ee3c luy\u1ec7n t\u1eadp v\u00e0 ti\u00eau c\u1ef1c, c\u00e0ng g\u00e2y ra cho m\u00ecnh<br>nhi\u1ec1u kh\u1ed5 \u0111au tr\u00ean ph\u01b0\u01a1ng di\u1ec7n t\u00e2m th\u1ea7n c\u0169ng nh\u01b0 th\u1ec3 x\u00e1c. V\u00ec th\u1ebf th\u1eadt h\u1ebft s\u1ee9c r\u00f5 r\u00e0ng l\u00e0 m\u1ed9t t\u00e2m th\u1ee9c k\u1ef7 c\u01b0\u01a1ng v\u00e0 to\u1ea1i nguy\u1ec7n<br>ch\u00ednh l\u00e0 c\u1ed9i ngu\u1ed3n mang l\u1ea1i h\u1ea1nh ph\u00fac.<br>Khi n\u00e0o ch\u00fang ta kh\u00e1m ph\u00e1 ra \u0111\u01b0\u1ee3c \u0111\u01b0\u1ee3c th\u1ec3 d\u1ea1ng t\u00e2m th\u1ee9c k\u1ef7 c\u01b0\u01a1ng v\u00e0 thanh th\u1ea3n \u1ea5y v\u00e0 l\u00e0m cho n\u00f3 th\u0103ng ti\u1ebfn \u0111\u1ebfn m\u1ed9t m\u1ee9c<br>\u0111\u1ed9 n\u00e0o \u0111\u00f3 th\u00ec n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;s\u1ef1 th\u1eadt tr\u00ean con \u0111\u01b0\u1eddng \u0111\u01b0a \u0111\u1ebfn s\u1ef1 \u0111\u00ecnh ch\u1ec9&#8221;. C\u00e1c \u1ea3o gi\u00e1c s\u1ebd b\u1ecb lo\u1ea1i tr\u1eeb ra kh\u1ecfi t\u00e2m th\u1ee9c, [v\u00e0 s\u1edf<br>d\u0129 c\u00e1c \u1ea3o gi\u00e1c \u1ea5y \u0111\u00e3 ph\u00e1t sinh] l\u00e0 v\u00ec m\u1ed9t s\u1ef1 nh\u1ea7m l\u1eabn t\u1eeb nguy\u00ean th\u1ee7y \u0111\u00e3 khi\u1ebfn m\u00ecnh n\u1eafm b\u1eaft c\u00e1c s\u1ef1 v\u1eadt v\u00e0 bi\u1ebfn c\u1ed1 [v\u00e0 xem ch\u00fang<br>l\u00e0 th\u1eadt].<br>100- Gi\u00e1o hu\u1ea5n Ph\u1eadt gi\u00e1o d\u1ea1y cho ch\u00fang ta bi\u1ebft r\u1eb1ng tr\u00ean d\u00f2ng ti\u1ebfp n\u1ed1i li\u00ean t\u1ee5c c\u1ee7a c\u00e1c ki\u1ebfp s\u1ed1ng c\u1ee7a m\u00ecnh, t\u1ea5t c\u1ea3 ch\u00fang sinh v\u00e0o<br>m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 \u0111\u1ec1u \u0111\u00e3 t\u1eebng l\u00e0 cha hay m\u1eb9 m\u00ecnh. Tin v\u00e0o s\u1ef1 ki\u1ec7n \u1ea5y s\u1ebd l\u00e0m gi\u1ea3m b\u1edbt ngay t\u1ee9c kh\u1eafc c\u00e1c s\u1ef1 xung \u0111\u1ed9t c\u00f3 th\u1ec3 x\u1ea3y ra<br>gi\u1eefa hai con ng\u01b0\u1eddi v\u1edbi nhau, v\u00e0 \u0111\u1ed3ng th\u1eddi c\u0169ng g\u1ee3i l\u00ean m\u1ed9t t\u1ea7m nh\u00ecn kh\u00e1c h\u01a1n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u00e0 m\u00ecnh v\u1eabn th\u01b0\u1eddng g\u1ecdi l\u00e0<br>k\u1ebb th\u00f9. Ph\u1ea3i hi\u1ec3u r\u1eb1ng t\u1ea5t c\u1ea3 nh\u1eefng c\u1ea3m nh\u1eadn ti\u00eau c\u1ef1c \u0111\u1ec1u l\u00e0 h\u1eadu qu\u1ea3 t\u1eeb nghi\u1ec7p trong qu\u00e1 kh\u1ee9 \u0111\u00e3 l\u00e0m bi\u1ebfn d\u1ea1ng c\u00e1ch nh\u00ecn c\u1ee7a<br>m\u00ecnh \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi m\u00e0 m\u00ecnh ngh\u0129 r\u1eb1ng \u0111\u1ea5y l\u00e0 m\u1ed9t k\u1ebb th\u00f9. Th\u1ebf nh\u01b0ng k\u1ebb th\u00f9 \u1ea5y c\u0169ng ch\u1ec9 l\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i ph\u00e1t sinh<br>t\u1eeb c\u00e1c nh\u00e2n t\u1ed1 do ch\u00ednh m\u00ecnh g\u00f3p ph\u1ea7n t\u1ea1o d\u1ef1ng ra, v\u00e0 \u0111\u1ea5y ch\u00ednh l\u00e0 nh\u1eefng g\u00ec \u0111\u00e3 l\u00e0m bi\u1ebfn \u0111\u1ed5i s\u1ef1 c\u1ea3m nh\u1eadn c\u1ee7a ch\u00ednh m\u00ecnh. Th\u1eadt<br>h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ph\u1ea3i \u00fd th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y, h\u1ea7u gi\u00fap m\u00ecnh kh\u00f4ng t\u1ea1o ra c\u00e1c x\u00fac c\u1ea3m ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c hay \u0111\u1ed1i v\u1edbi<br>c\u00e1c nh\u00e2n t\u1ed1 b\u00ean ngo\u00e0i, v\u00e0 c\u00e1c nh\u00e2n t\u1ed1 n\u00e0y th\u1eadt ra c\u0169ng ch\u1eb3ng mang m\u1ed9t tr\u00e1ch nhi\u1ec7m n\u00e0o \u0111\u1ed1i v\u1edbi nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi m\u00ecnh [b\u1edfi v\u00ec<br>t\u1ea5t c\u1ea3 l\u00e0 do nghi\u1ec7p c\u1ee7a m\u00ecnh m\u00e0 ra].<br>101- Th\u1eadt h\u1ebft s\u1ee9c quan tr\u1ecdng l\u00e0 ch\u00fang ta ph\u1ea3i s\u1ed1ng h\u00f2a m\u00ecnh v\u1edbi th\u1ebf gi\u1edbi h\u1ea7u c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho k\u1ebb kh\u00e1c. N\u1ebfu mu\u1ed1n th\u1ef1c<br>hi\u1ec7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y th\u00ec ph\u1ea3i h\u00f2a nh\u1eadp v\u1edbi hi\u1ec7n th\u1ef1c v\u00e0 th\u1eddi \u0111\u1ea1i m\u00e0 m\u00ecnh \u0111ang s\u1ed1ng.<br>Mang tr\u1ecdng tr\u00e1ch c\u1ee7a m\u1ed9t ng\u01b0\u1eddi tu h\u00e0nh t\u00f4i c\u00f3 b\u1ed5n ph\u1eadn ph\u1ea3i c\u1ed1 g\u1eafng kh\u00f4ng ng\u1eebng trong vi\u1ec7c \u0111\u1eb7t t\u00edn ng\u01b0\u1ee1ng c\u1ee7a t\u00f4i v\u00e0o t\u1ea7m tay<br>c\u1ee7a t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi v\u00e0 ph\u1ea3i l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u00edn ng\u01b0\u1ee1ng \u1ea5y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng trong th\u1ebf gi\u1edbi t\u00e2n ti\u1ebfn ng\u00e0y<br>nay.<br>102- T\u1ea1i c\u00e1c n\u01b0\u1edbc d\u00e2n ch\u1ee7 n\u01a1i m\u00e0 nh\u00e2n quy\u1ec1n \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, th\u00ec quy\u1ec1n \u0111\u01b0\u1ee3c l\u00e0m m\u1ed9t con th\u00fa l\u1ea1i b\u1ecb ch\u00e0 \u0111\u1ea1p m\u1ed9t c\u00e1ch qu\u00e1 \u0111\u00e1ng.<br>Theo nguy\u00ean l\u00fd t\u01b0\u01a1ng li\u00ean gi\u1eefa m\u1ecdi ch\u00fang sinh v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u li\u00ean \u0111\u1edbi v\u1edbi nhau. Ch\u00fang ta th\u01b0\u1eddng d\u1ec5 qu\u00ean v\u00e0<br>kh\u00f4ng h\u1ec1 qu\u00e1n x\u00e9t v\u1ec1 h\u1eadu qu\u1ea3 ph\u00e1t sinh t\u1eeb cung c\u00e1ch h\u00e0nh x\u1eed ti\u00eau c\u1ef1c s\u1ebd g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn cu\u1ed9c s\u1ed1ng<br>c\u1ee7a m\u00ecnh, trong ng\u1eafn h\u1ea1n c\u0169ng nh\u01b0 v\u1ec1 l\u00e2u d\u00e0i. S\u1ef1 khai th\u00e1c qu\u00e1 \u0111\u00e1ng s\u00fac v\u1eadt v\u00e0 thi\u00ean nhi\u00ean s\u1ebd g\u00e2y ra trong t\u01b0\u01a1ng lai nh\u1eefng t\u00e1c<br>\u0111\u1ed9ng v\u00f4 c\u00f9ng nguy h\u1ea1i, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi th\u1ef1c ph\u1ea9m v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb n\u00f3i chung. N\u1ebfu ch\u1ecbu kh\u00f3 suy ngh\u0129 th\u00eam m\u1ed9t ch\u00fat th\u00ec t\u1ea5t<br>ch\u00fang ta s\u1ebd ph\u1ea3i hi\u1ec3u r\u1eb1ng th\u1eadt h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft l\u00e0 ph\u1ea3i t\u1ed5 ch\u1ee9c c\u00e1c h\u1ec7 th\u1ed1ng x\u00e3 h\u1ed9i nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng v\u00e0<br>s\u00fac v\u1eadt.<br>103- H\u1ea7u h\u1ebft c\u00e1c nguy\u00ean l\u00fd t\u00f4n gi\u00e1o \u0111\u1ec1u ph\u00e1t sinh t\u1eeb c\u00e1ch quan s\u00e1t th\u00e1i \u0111\u1ed9 v\u00e0 c\u00e1c x\u00fac c\u1ea3m c\u1ee7a con ng\u01b0\u1eddi. C\u00e1c nguy\u00ean l\u00fd \u1ea5y<br>nh\u1eb1m v\u00e0o m\u1ee5c \u0111\u00edch l\u00e0m gia t\u0103ng th\u00eam c\u00e1c ph\u1ea9m t\u00ednh t\u00edch c\u1ef1c c\u1ee7a con ng\u01b0\u1eddi, ch\u1eb3ng h\u1ea1n nh\u01b0 l\u00f2ng t\u1eeb bi, t\u00ecnh nh\u00e2n \u00e1i v\u00e0 s\u1ef1 t\u01b0\u01a1ng<br>tr\u1ee3 l\u1eabn nhau. Gi\u00e1o hu\u1ea5n v\u00e0 s\u1ef1 tu t\u1eadp gi\u00fap cho ng\u01b0\u1eddi Ph\u1eadt Gi\u00e1o \u0111\u1ea1t \u0111\u01b0\u1ee3c ni\u1ebft b\u00e0n, t\u1ee9c l\u00e0 s\u1ef1 gi\u1ea3i tho\u00e1t kh\u1ecfi m\u1ecdi kh\u1ed5 \u0111au. \u01af\u1edbc v\u1ecdng<br>\u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch t\u1ed1i th\u01b0\u1ee3ng \u1ea5y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 l\u01a1 l\u00e0 kh\u00f4ng quan t\u00e2m \u0111\u1ebfn ho\u00e0n c\u1ea3nh s\u1ed1ng c\u1ee7a m\u00ecnh. T\u1ea1o \u0111\u01b0\u1ee3c c\u00e1c \u0111i\u1ec1u ki\u1ec7n<br>sinh s\u1ed1ng thu\u1eadn l\u1ee3i c\u0169ng l\u00e0 c\u00e1ch gi\u00fap ch\u00fang ta tr\u1ee3 gi\u00fap c\u00e1c ch\u00fang sinh kh\u00e1c \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng h\u01a1n. Ch\u1eb3ng h\u1ea1n nh\u01b0 tr\u01b0\u1eddng h\u1ee3p<br>kh\u00f4ng c\u00f3 ti\u1ec1n th\u00ec kh\u00f4ng sao s\u1ed1ng \u0111\u01b0\u1ee3c. \u0110i\u1ec1u \u0111\u00f3 qu\u1ea3 th\u1eadt h\u1ebft s\u1ee9c ch\u00ednh \u0111\u00e1ng, th\u1ebf nh\u01b0ng ph\u1ea3i \u0111\u1eb7t \u0111\u1ed3ng ti\u1ec1n \u0111\u00fang v\u00e0o v\u1ecb tr\u00ed c\u1ee7a n\u00f3,<br>ch\u1edb n\u00ean xem n\u00f3 l\u00e0 m\u1ed9t v\u1ecb tr\u1eddi to\u00e0n n\u0103ng. Qu\u1ea3 th\u1eadt l\u00e0 m\u1ed9t \u0111i\u1ec1u ho\u00e0n to\u00e0n sai n\u1ebfu ngh\u0129 r\u1eb1ng \u0111\u1ed3ng ti\u1ec1n c\u00f3 th\u1ec3 l\u00e0m tho\u1ea3 m\u00e3n \u0111\u01b0\u1ee3c<br>c\u00e1c nhu c\u1ea7u ch\u1ee7 y\u1ebfu v\u00e0 c\u0103n b\u1ea3n c\u1ee7a m\u00ecnh. \u0110i\u1ec1u \u01b0u ti\u00ean h\u01a1n h\u1ebft l\u00e0 ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t t\u00e2m th\u1ee9c l\u00e0nh m\u1ea1nh, v\u1eadn h\u00e0nh theo chi\u1ec1u<br>h\u01b0\u1edbng t\u00edch c\u1ef1c h\u1ea7u mang l\u1ea1i s\u1ef1 an b\u00ecnh cho con tim c\u1ee7a m\u00ecnh. T\u1ea5t c\u1ea3 c\u00e1c th\u1ee9 kh\u00e1c \u0111\u1ec1u l\u00e0 ph\u1ee5 thu\u1ed9c.<br>104- Quy\u1ec1n n\u0103ng duy nh\u1ea5t v\u00e0 \u0111\u00edch th\u1eadt m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 ph\u1ee5c v\u1ee5 k\u1ebb kh\u00e1c. Theo t\u00f4i, quy\u1ec1n n\u0103ng \u1ea5y m\u1edbi \u0111\u00fang th\u1eadt l\u00e0<br>m\u1ed9t th\u1ee9 quy\u1ec1n n\u0103ng ch\u00ednh \u0111\u00e1ng. T\u1ea5t c\u1ea3 c\u00e1c h\u00ecnh th\u1ee9c quy\u1ec1n l\u1ef1c kh\u00e1c, nh\u1ea5t l\u00e0 quy\u1ec1n l\u1ef1c d\u1ef1a v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a \u0111\u1ed3ng ti\u1ec1n, lu\u00f4n<br>\u0111\u00f2i h\u1ecfi ph\u1ea3i th\u1eadt c\u1ea9n tr\u1ecdng v\u00e0 \u00fd th\u1ee9c, th\u1ebf nh\u01b0ng ti\u1ebfc thay nh\u1eefng ng\u01b0\u1eddi n\u1eafm gi\u1eef c\u00e1c quy\u1ec1n l\u1ef1c \u1ea5y l\u1ea1i th\u01b0\u1eddng hay qu\u00ean m\u1ea5t \u0111i\u1ec1u<br>n\u00e0y. H\u1ecd ph\u1ea3i quan t\u00e2m nhi\u1ec1u h\u01a1n n\u1eefa h\u1ea7u c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng h\u01a1n \u0111\u1ec3 t\u00ecm hi\u1ec3u xem c\u00e1c \u0111\u1ed9ng c\u01a1 n\u00e0o \u0111\u00e3 th\u00fac \u0111\u1ea9y m\u00ecnh<br>h\u00e0nh \u0111\u1ed9ng.<br>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u00e0m ch\u00ednh tr\u1ecb c\u0169ng th\u1ebf: d\u00e2n ch\u1ee7 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng tr\u00ean nguy\u00ean t\u1eafc ph\u00e2n quy\u1ec1n: t\u1ee9c h\u00e0nh ph\u00e1p, l\u1eadp ph\u00e1p v\u00e0 t\u01b0<br>ph\u00e1p ph\u1ea3i \u0111\u1ed9c l\u1eadp v\u1edbi nhau. S\u1ef1 t\u00e1ch bi\u1ec7t \u0111\u00f3 l\u00e0 m\u1ed9t c\u00e1ch b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i nh\u1eefng k\u1ebb say m\u00ea quy\u1ec1n l\u1ef1c m\u1ed9t c\u00e1ch \u0111i\u00ean r\u1ed3.<br>105- Tr\u00ean ph\u01b0\u01a1ng di\u1ec7n con ng\u01b0\u1eddi, t\u00f4i kh\u00f4ng h\u1ec1 ph\u00e2n bi\u1ec7t gi\u1eefa m\u1ed9t v\u1ecb l\u00e3nh \u0111\u1ea1o qu\u1ed1c gia v\u00e0 m\u1ed9t c\u00f4ng d\u00e2n khi\u00eam t\u1ed1n. T\u1ea5t c\u1ea3 ch\u00fang<br>ta \u0111\u1ec1u l\u00e0 anh ch\u1ecb em v\u1edbi nhau. Ch\u00fang ta \u0111\u1ec1u c\u00f3 nh\u1eefng nhu c\u1ea7u c\u0103n b\u1ea3n nh\u01b0 nhau. Vi\u1ec7c tu s\u1eeda t\u00e2m linh th\u1eadt c\u1ea7n thi\u1ebft cho t\u1ea5t c\u1ea3<br>m\u1ecdi ng\u01b0\u1eddi. Tuy n\u00f3i th\u1ebf, nh\u01b0ng t\u00f4i ngh\u0129 r\u1eb1ng vi\u1ec7c tu s\u1eeda s\u1ebd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi n\u1eafm gi\u1eef tr\u1ecdng tr\u00e1ch<br>qu\u1ed1c gia, so v\u1edbi nh\u1eefng &#8220;ng\u01b0\u1eddi d\u1ecd d\u1eabm b\u01b0\u1edbc theo m\u1ed9t con \u0111\u01b0\u1eddng v\u00e0 s\u1ed1ng b\u00ean ngo\u00e0i th\u1ebf t\u1ee5c&#8221;. M\u1ed9t v\u1ecb l\u00e3nh \u0111\u1ea1o ch\u00ednh ph\u1ee7, m\u1ed9t<br>ch\u00ednh tr\u1ecb gia hay m\u1ed9t ch\u1ee7 nh\u00e2n x\u00ed nghi\u1ec7p l\u00e0 nh\u1eefng nh\u00e2n v\u1eadt quan tr\u1ecdng trong x\u00e3 h\u1ed9i. C\u00e1c h\u00e0nh \u0111\u1ed9ng mang t\u00ednh c\u00e1ch t\u00edch c\u1ef1c hay<br>ti\u00eau c\u1ef1c c\u1ee7a h\u1ecd s\u1ebd g\u00e2y ra nhi\u1ec1u t\u00e1c \u0111\u1ed9ng h\u01a1n \u0111\u1ed1i v\u1edbi \u0111\u1eddi s\u1ed1ng c\u1ee7a m\u1ed9t s\u1ed1 l\u1edbn con ng\u01b0\u1eddi. N\u1ebfu mu\u1ed1n t\u1ea1o ra t\u00ednh c\u00e1ch t\u00edch c\u1ef1c v\u00e0<br>c\u00e1c \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y ch\u00ednh \u0111\u00e1ng th\u00ec h\u1ecd ph\u1ea3i bi\u1ebft tu s\u1eeda t\u00e2m linh h\u1ea7u gi\u00fap m\u00ecnh kh\u00f4ng ph\u1ea1m v\u00e0o nh\u1eefng h\u00e0nh \u0111\u1ed9ng g\u00e2y ra sai tr\u00e1i<br>cho k\u1ebb kh\u00e1c tr\u00ean m\u1ed9t b\u00ecnh di\u1ec7n th\u1eadt r\u1ed9ng l\u1edbn. Qu\u1ea3 h\u1ebft s\u1ee9c kh\u1ea9n c\u1ea5p l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o ph\u1ea3i bi\u1ebft ph\u00e1t huy th\u00e1i \u0111\u1ed9 th\u01b0\u01a1ng<br>ng\u01b0\u1eddi v\u00e0 ph\u1ea3i bi\u1ebft \u00fd th\u1ee9c tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh. Th\u1ebf gi\u1edbi r\u1ea5t c\u1ea7n \u0111\u1ebfn c\u00e1c \u0111i\u1ec1u \u1ea5y \u0111\u1ec3 ki\u1ebfn t\u1ea1o h\u00f2a b\u00ecnh.<br>106- C\u00e1ch nay v\u00e0i m\u01b0\u01a1i n\u0103m, ch\u1eb3ng c\u00f3 ai quan t\u00e2m \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 m\u00f4i sinh. C\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o v\u00e0 c\u1ea3 qu\u1ea7n ch\u00fang \u0111\u1ec1u sai l\u1ea7m khi<br>ngh\u0129 r\u1eb1ng t\u00e0i nguy\u00ean tr\u00ean \u0111\u1ecba c\u1ea7u s\u1ebd b\u1ea5t t\u1eadn. Ng\u00e0y nay, h\u1ea7u h\u1ebft c\u00e1c \u0111\u1ea3ng ph\u00e1i ch\u00ednh tr\u1ecb \u0111\u1ec1u n\u00f3i \u0111\u1ebfn m\u00f4i sinh. S\u1ef1 chuy\u1ec3n h\u01b0\u1edbng<br>n\u00e0y s\u1edf d\u0129 \u0111\u00e3 x\u1ea3y ra l\u00e0 nh\u1edd v\u00e0o c\u00e1c kinh nghi\u1ec7m th\u1ef1c t\u1ebf. D\u00f9 r\u1eb1ng hi\u1ec7n nay t\u1ea5t c\u1ea3 c\u00e1c ch\u00ednh quy\u1ec1n l\u00e3nh \u0111\u1ea1o ch\u01b0a ho\u00e0n to\u00e0n t\u00edch<br>c\u1ef1c trong vi\u1ec7c b\u1ea3o to\u00e0n t\u00e0i nguy\u00ean thi\u00ean nhi\u00ean c\u0169ng nh\u01b0 vi\u1ec7c ng\u0103n ng\u1eeba c\u00e1c hi\u1ec7u \u1ee9ng nh\u00e0 k\u00ednh v\u00e0 t\u1ec7 n\u1ea1n ph\u00e1 r\u1eebng gia t\u0103ng, th\u1ebf<br>nh\u01b0ng r\u1ed3i \u0111\u00e2y t\u1ea5t c\u1ea3 c\u0169ng s\u1ebd ph\u1ea3i d\u1ea7n d\u1ea7n b\u01b0\u1edbc theo con \u0111\u01b0\u1eddng \u0111\u00e3 \u0111\u01b0\u1ee3c v\u1ea1ch ra. Ni\u1ec1m hy v\u1ecdng \u0111\u00f3 \u0111\u00e3 mang l\u1ea1i cho t\u00f4i th\u1eadt nhi\u1ec1u<br>can \u0111\u1ea3m gi\u00fap t\u00f4i h\u00e0nh \u0111\u1ed9ng nh\u1eb1m ki\u1ebfn t\u1ea1o m\u1ed9t t\u01b0\u01a1ng lai t\u1ed1t \u0111\u1eb9p h\u01a1n.<br>107- C\u00e1c ch\u00fang sinh gi\u00e1c ng\u1ed9 l\u00e0 t\u1ea5m g\u01b0\u01a1ng cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tu t\u1eadp noi theo. C\u00e1c ch\u00fang sinh \u1ea5y khuy\u1ebfn kh\u00edch ch\u00fang ta c\u1ea7n<br>ph\u1ea3i n\u1ed7 l\u1ef1c nhi\u1ec1u h\u01a1n n\u1eefa \u0111\u1ec3 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh nh\u01b0 h\u1ecd, h\u1ea7u gi\u00fap m\u00ecnh ph\u00e1t huy \u0111\u01b0\u1ee3c tr\u00ed tu\u1ec7 v\u00e0 l\u00f2ng t\u1eeb bi nh\u01b0 h\u1ecd. Tr\u00ed th\u00f4ng minh<br>ch\u1ec9 c\u00f3 th\u1ec3 gi\u00fap th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch \u1ea5y khi n\u00e0o n\u00f3 kh\u00f4ng c\u00f2n b\u1ecb \u0111i\u1ec1u khi\u1ec3n b\u1edfi c\u00e1c th\u1ee9 x\u00fac c\u1ea3m ti\u00eau c\u1ef1c v\u00e0 \u0111\u1ed9c h\u1ea1i, l\u00e0 ngu\u1ed3n<br>g\u1ed1c c\u1ee7a kh\u1ed5 \u0111au. V\u00ec th\u1ebf, tr\u00ed th\u00f4ng minh khi \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi m\u1ed9t \u0111\u1ed9ng c\u01a1 t\u1ed1t l\u00e0nh s\u1ebd l\u00e0 m\u1ed9t s\u1ef1 tr\u1ee3 l\u1ef1c qu\u00fd b\u00e1u v\u00f4 ng\u1ea7n.<br>108- T\u00ecnh m\u1eabu t\u1eed bu\u1ed9c ch\u1eb7t gi\u1eefa ng\u01b0\u1eddi m\u1eb9 v\u00e0 con m\u00ecnh, kh\u00f4ng h\u1ec1 ph\u00e1t sinh t\u1eeb m\u1ed9t s\u1ef1 b\u00e1m v\u00edu mang t\u00ednh c\u00e1ch \u0111am m\u00ea n\u00e0o c\u1ea3.<br>Ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng bao gi\u1edd ch\u1edd \u0111\u1ee3i b\u1ea5t c\u1ee9 g\u00ec n\u01a1i \u0111\u1ee9a h\u00e0i nhi trong v\u00f2ng tay m\u00ecnh, m\u00e0 ch\u1ec9 c\u1ea3m th\u1ea5y l\u00e0 m\u00ecnh ph\u1ea3i c\u00f3 b\u1ed5n ph\u1eadn \u0111\u1ed1i v\u1edbi<br>n\u00f3, v\u00e0 lu\u00f4n mong r\u1eb1ng s\u1ebd t\u1ea1o \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 mang l\u1ea1i s\u1ef1 an l\u00e0nh cho con m\u00ecnh d\u00f9 trong b\u1ea5t c\u1ee9 ho\u00e0n c\u1ea3nh n\u00e0o. T\u00ecnh th\u01b0\u01a1ng<br>y\u00eau \u0111\u00f3 n\u1ebfu kh\u00f4ng b\u1ecb bi\u1ebfn d\u1ea1ng, s\u1ebd r\u1ea5t g\u1ea7n v\u1edbi l\u00f2ng t\u1eeb bi \u0111\u00edch th\u1eadt. Th\u1eadt v\u1eady trong s\u00e2u th\u1eb3m c\u1ee7a l\u00f2ng t\u1eeb bi kh\u00f4ng c\u00f3 m\u1ed9t ch\u00fat b\u00f3ng<br>d\u00e1ng n\u00e0o c\u1ee7a s\u1ef1 b\u00e1m v\u00edu. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 l\u00f2ng t\u1eeb bi \u0111\u00edch th\u1eadt ph\u1ea3i \u0111\u01b0\u1ee3c ph\u00e1t l\u1ed9 kh\u00f4ng ph\u00e2n bi\u1ec7t gi\u1eefa b\u1ea1n h\u1eefu v\u00e0 k\u1ebb th\u00f9. Khi n\u00e0o<br>\u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ea5p b\u1eadc tu t\u1eadp \u1ea5y th\u00ec qu\u00fd v\u1ecb c\u0169ng s\u1ebd kh\u00f4ng c\u00f2n ph\u00e2n bi\u1ec7t gi\u1eefa c\u00e1c ch\u00fang sinh v\u1edbi nhau, qu\u00fd v\u1ecb c\u1ea7u mong cho t\u1ea5t c\u1ea3<br>\u0111\u1ec1u \u0111\u01b0\u1ee3c an vui. Qu\u00fd v\u1ecb ch\u0103m lo cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, v\u00f4 \u0111i\u1ec1u ki\u1ec7n v\u00e0 kh\u00f4ng ph\u00e2n bi\u1ec7t m\u1ed9t ai, k\u1ec3 c\u1ea3 \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111ang \u0111\u1ee9ng<br>tr\u01b0\u1edbc m\u1eb7t m\u00ecnh v\u00e0 \u0111ang t\u00ecm c\u00e1ch \u00e1m h\u1ea1i m\u00ecnh. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng l\u00e0m cho qu\u00fd v\u1ecb xao xuy\u1ebfn b\u1edfi v\u00ec qu\u00fd v\u1ecb \u0111\u00e3 t\u00ecm th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 an b\u00ecnh<br>b\u00ean trong t\u00e2m th\u1ee9c m\u00ecnh. Tuy nhi\u00ean \u0111i\u1ec1u \u0111\u00f3 c\u0169ng kh\u00f4ng c\u1ea5m c\u1ea3n qu\u00fd v\u1ecb ph\u1ea3i th\u1eadn tr\u1ecdng v\u00e0 t\u00ecm c\u00e1c bi\u1ec7n ph\u00e1p ng\u0103n ng\u1eeba c\u1ea7n thi\u1ebft,<br>th\u1ebf nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t l\u1ed9 m\u1ed9t s\u1ef1 h\u1eadn th\u00f9, gi\u1eadn d\u1eef hay o\u00e1n h\u1eddn n\u00e0o.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-1492","post","type-post","status-publish","format-standard","hentry","category-lam-nguoi"],"_links":{"self":[{"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/posts\/1492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/comments?post=1492"}],"version-history":[{"count":2,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/posts\/1492\/revisions"}],"predecessor-version":[{"id":1494,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/posts\/1492\/revisions\/1494"}],"wp:attachment":[{"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/media?parent=1492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/categories?post=1492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robostock.vn\/web\/wp-json\/wp\/v2\/tags?post=1492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}